Bottle gourd also known as dudhi ghia is nutritious and offers many health benefits This simple vegetable is full of minerals fiber and water Bottle gourd helps fight many health problems keeping you healthy

bottlegourd, dudhi, ghia, seasonal, seasonalvegetable, veggies, benefits, health, fiber, minerals, komalpatel, dietitian, nutrition, nutrionist

Komal Patel, bottlegourd, dudhi, ghia, seasonal, seasonalvegetable, veggies, benefits, health, fiber, minerals, komalpatel, dietitian, nutrition, nutrionist
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Bottle gourd also known as dudhi, ghia, is nutritious and offers many health benefits. This simple vegetable is full of minerals, fiber and water. Bottle gourd helps fight many health problems keeping you healthy.
#bottlegourd #dudhi #ghia #seasonal #seasonalvegetable #veggies #benefits #health #fiber #minerals #komalpatel #dietitian #nutrition #nutrionist

Bottle gourd also known as dudhi, ghia, is nutritious and offers many health benefits. This simple vegetable is full of minerals, fiber and water. Bottle gourd helps fight many health problems keeping you healthy. #bottlegourd #dudhi #ghia #seasonal #seasonalvegetable #veggies #benefits #health #fiber #minerals #komalpatel #dietitian #nutrition #nutrionist

Jan 04, 2018
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#bottlegourd #dudhi #ghia #seasonal #seasonalvegetable #veggies #benefits #health #fiber #minerals #komalpatel #dietitian #nutrition #nutrionist

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Bottle gourd can be used in sabjis, in making halwa or raita. Lets check out bottle gourd juice recipe. This juice can be taken in the morning or..
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Yet another one. The picture says it all. absolute transformation from fat to fit with eating smart..... Best efforts always pays off... Good luck Dr..
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