Komal Patel

add any 3 colour veggies of your choice & include herbs like lint, ginger for enhancing flavour - suggested combination 1. tomato, cucumber, carrot 2. beetroot, dudhi, spinach 3. amla, beetroot, carrot #DShealthyhabitchallenge #dtkomalpatel

add any 3 colour veggies of your choice & include herbs like lint, ginger for enhancing flavour - suggested combination 1. tomato, cucumber, carrot 2. beetroot, dudhi, spinach 3. amla, beetroot, carrot #DShealthyhabitchallenge #dtkomalpatel

Jan 05, 2022

33

Instagram

Make sure u include more of veggies in your each meal #kptiffinideas Ragi and quinoa roti Cabbage sabji Corn capsicum salad Buttermilk Cucumber and dudhi juice as a drink of the day #tiffinideas #healthymeal #balancedmeal

Make sure u include more of veggies in your each meal #kptiffinideas Ragi and quinoa roti Cabbage sabji Corn capsicum salad Buttermilk Cucumber and dudhi juice as a drink of the day #tiffinideas #healthymeal #balancedmeal

Mar 14, 2020

60

Instagram

#tiffin for today Ginger garlic rice Beetroot raita Bhaji ( made with dudhi and cauliflower ) The beetroot juice was taken as mid morning drink. #lunchboxidea #healthylunchbox #indianlunchbox #dietitian #komalpatel #kptiffinideas #balancedmeal

#tiffin for today Ginger garlic rice Beetroot raita Bhaji ( made with dudhi and cauliflower ) The beetroot juice was taken as mid morning drink. #lunchboxidea #healthylunchbox #indianlunchbox #dietitian #komalpatel #kptiffinideas #balancedmeal

Mar 06, 2020

32

Facebook

#tiffin for today Ginger garlic rice Beetroot raita Bhaji ( made with dudhi and cauliflower ) The beetroot juice was taken as mid morning drink. #lunchboxidea #healthylunchbox #indianlunchbox #dietitian #komalpatel #kptiffinideas #balancedmeal

#tiffin for today Ginger garlic rice Beetroot raita Bhaji ( made with dudhi and cauliflower ) The beetroot juice was taken as mid morning drink. #lunchboxidea #healthylunchbox #indianlunchbox #dietitian #komalpatel #kptiffinideas #balancedmeal

Mar 06, 2020

13

Instagram

#lunchbox for today Methi paratha( thepla) Dudhi chana dal Sabji Red cabbage capsicum salad with sesame seeds .. #lunchboxidea #healthylunchbox #indianlunchbox #lunchideas #dietitianmeal #komalpatel #balancedmeal #veggies #kptiffinideas

#lunchbox for today Methi paratha( thepla) Dudhi chana dal Sabji Red cabbage capsicum salad with sesame seeds .. #lunchboxidea #healthylunchbox #indianlunchbox #lunchideas #dietitianmeal #komalpatel #balancedmeal #veggies #kptiffinideas

Mar 05, 2020

74

Facebook

#lunchbox for today Methi paratha( thepla) Dudhi chana dal Sabji Red cabbage capsicum salad with sesame seeds .. #lunchboxidea #healthylunchbox #indianlunchbox #lunchideas #dietitianmeal #komalpatel #balancedmeal #veggies #kptiffinideas

#lunchbox for today Methi paratha( thepla) Dudhi chana dal Sabji Red cabbage capsicum salad with sesame seeds .. #lunchboxidea #healthylunchbox #indianlunchbox #lunchideas #dietitianmeal #komalpatel #balancedmeal #veggies #kptiffinideas

Mar 05, 2020

26

Instagram

Recipe of the week Lauki Raita is a refreshing curd preparation that is widely enjoyed during the summer months. A cooling protein rich summer side dish which can be enjoyed with parathas or pulao or even as a meal itself. #dudhiraita #laukiraita #indianraita #curdrecipes #summerrecipes #coolant

Recipe of the week Lauki Raita is a refreshing curd preparation that is widely enjoyed during the summer months. A cooling protein rich summer side dish which can be enjoyed with parathas or pulao or even as a meal itself. #dudhiraita #laukiraita #indianraita #curdrecipes #summerrecipes #coolant

May 26, 2019

6

Facebook

Recipe of the week Lauki Raita is a refreshing curd preparation that is widely enjoyed during the summer months. A cooling protein rich summer side dish which can be enjoyed with parathas or pulao or even as a meal itself. #dudhiraita #laukiraita #indianraita #curdrecipes #summerrecipes #coolant

Recipe of the week Lauki Raita is a refreshing curd preparation that is widely enjoyed during the summer months. A cooling protein rich summer side dish which can be enjoyed with parathas or pulao or even as a meal itself. #dudhiraita #laukiraita #indianraita #curdrecipes #summerrecipes #coolant

May 26, 2019

3

Instagram

Lauki Raita is a refreshing curd preparation that is widely enjoyed during the summer months. A cooling protein rich summer side dish which can be enjoyed with parathas or pulao or even as a meal itself. Check out for the recipe in the link below https://youtu.be/JxQWF8ZUsBQ #dudhiraita #laukiraita #indianraita #curdrecipes #summerrecipes #coolant

Lauki Raita is a refreshing curd preparation that is widely enjoyed during the summer months. A cooling protein rich summer side dish which can be enjoyed with parathas or pulao or even as a meal itself. Check out for the recipe in the link below https://youtu.be/JxQWF8ZUsBQ #dudhiraita #laukiraita #indianraita #curdrecipes #summerrecipes #coolant

May 25, 2019

2

Facebook

Lauki Raita is a refreshing curd preparation that is widely enjoyed during the summer months. A cooling protein rich summer side dish which can be enjoyed with parathas or pulao or even as a meal itself. Check out for the recipe in the link below https://youtu.be/JxQWF8ZUsBQ #dudhiraita #laukiraita #indianraita #curdrecipes #summerrecipes #coolant

Lauki Raita is a refreshing curd preparation that is widely enjoyed during the summer months. A cooling protein rich summer side dish which can be enjoyed with parathas or pulao or even as a meal itself. Check out for the recipe in the link below https://youtu.be/JxQWF8ZUsBQ #dudhiraita #laukiraita #indianraita #curdrecipes #summerrecipes #coolant

May 25, 2019

3

Instagram

Looking for the best smoothie to boost your immune system in the morning? Immune boosting wellness smoothie packed with nourishing ingredients like beetroot , carrot, dudhi, curry leaves. Check out for the recipe at the link below #recipe #smoothiee #detox #weightlosssmoothie #immunity #immune

Looking for the best smoothie to boost your immune system in the morning? Immune boosting wellness smoothie packed with nourishing ingredients like beetroot , carrot, dudhi, curry leaves. Check out for the recipe at the link below #recipe #smoothiee #detox #weightlosssmoothie #immunity #immune

Mar 22, 2019

22

Facebook

Looking for the best smoothie to boost your immune system in the morning? Immune boosting wellness smoothie packed with nourishing ingredients like beetroot , carrot, dudhi, curry leaves. Check out for the recipe at the link below #recipe #smoothiee #detox #weightlosssmoothie #immunity #immune

Looking for the best smoothie to boost your immune system in the morning? Immune boosting wellness smoothie packed with nourishing ingredients like beetroot , carrot, dudhi, curry leaves. Check out for the recipe at the link below #recipe #smoothiee #detox #weightlosssmoothie #immunity #immune

Mar 22, 2019

8