Komal Patel

Peanuts are low-carbs, and an excellent source of vitamins, minerals, and protein.it is also helpful in a weight-loss diet. #komalpatel #onlineconsultation #dietitian #ahmedabad #dietclinic #dietplan #weightloss #pcos #diabetes #immunitydietplan

Peanuts are low-carbs, and an excellent source of vitamins, minerals, and protein.it is also helpful in a weight-loss diet. #komalpatel #onlineconsultation #dietitian #ahmedabad #dietclinic #dietplan #weightloss #pcos #diabetes #immunitydietplan

Jun 19, 2020

22

Instagram

Seasonal fruits helps reduce risk of many lifestyle related health disorder. Enjoying mango as mid evening snack as it is storehouse of vitamins and minerals. Have it as a fruit itself and enjoy guilt free treat for yourself. #komalpatel #kpmeals #mango #eattodayfortomorrow #seasonalfruit #fruits #healthbenefits

Seasonal fruits helps reduce risk of many lifestyle related health disorder. Enjoying mango as mid evening snack as it is storehouse of vitamins and minerals. Have it as a fruit itself and enjoy guilt free treat for yourself. #komalpatel #kpmeals #mango #eattodayfortomorrow #seasonalfruit #fruits #healthbenefits

Jun 09, 2020

55

Facebook

Seasonal fruits helps reduce risk of many lifestyle related health disorder. Enjoying mango as mid evening snack as it is storehouse of vitamins and minerals. Have it as a fruit itself and enjoy guilt free treat for yourself. #komalpatel #kpmeals #mango #eattodayfortomorrow #seasonalfruit #fruits #healthbenefits

Seasonal fruits helps reduce risk of many lifestyle related health disorder. Enjoying mango as mid evening snack as it is storehouse of vitamins and minerals. Have it as a fruit itself and enjoy guilt free treat for yourself. #komalpatel #kpmeals #mango #eattodayfortomorrow #seasonalfruit #fruits #healthbenefits

Jun 09, 2020

20

Facebook

Feeling a little run down? Kiwi, grapefruit, and strawberries can give your immune system the boost it needs to keep you healthy. Kiwis are rich in vitamin C, which helps support the immune system and prevents free radical damage that can lead to inflammation in the body. Grapefruit and strawberries are also some of our top vitamin C foods (containing more C than oranges!) that can help boost immunity and fight off sickness. Rich in both vitamins A and C, strawberry seeds also contain minerals that support immune function. #komalpatel #diet #goodfood #eathealthy #goodhealth

Feeling a little run down? Kiwi, grapefruit, and strawberries can give your immune system the boost it needs to keep you healthy. Kiwis are rich in vitamin C, which helps support the immune system and prevents free radical damage that can lead to inflammation in the body. Grapefruit and strawberries are also some of our top vitamin C foods (containing more C than oranges!) that can help boost immunity and fight off sickness. Rich in both vitamins A and C, strawberry seeds also contain minerals that support immune function. #komalpatel #diet #goodfood #eathealthy #goodhealth

Feb 17, 2020

6

Instagram

All winter superfoods...which one is your favourite?#diet#nutrition#health#minerals##reforming#longevity#winterfoods

Dec 18, 2019

90

Facebook

Vegetables are rich in many important nutrients, including vitamins, minerals, fiber and antioxidants. Eat a variety of veggies to benefit from a range of nutrients. Check out the ways to include more veggies in your daily diet #veggies #vegetable #fiber #antioxidants

Vegetables are rich in many important nutrients, including vitamins, minerals, fiber and antioxidants. Eat a variety of veggies to benefit from a range of nutrients. Check out the ways to include more veggies in your daily diet #veggies #vegetable #fiber #antioxidants

Dec 05, 2019

25

Instagram

From burgers to french fries peri peri sauce or sprinkler has taken its place. Lets try out this peri peri sauce with some healthy ingredients. Tofu a vegan protein is rich in protein and sweet potato is rich in fibre, vitamins and minerals. Lets discover the best ways to cook them. Tofu and Sweet potato are marinated with peri peri sauce and then sautee to make a yummy delicious and healthy snacks for kids as well. check out the recipe in the link below https://youtu.be/tBuUFUHu6qI #healthyrecipes #healthyrecipe #youtube #tofu #periperitofu #sweetpotato #komalpatel #dietitian

From burgers to french fries peri peri sauce or sprinkler has taken its place. Lets try out this peri peri sauce with some healthy ingredients. Tofu a vegan protein is rich in protein and sweet potato is rich in fibre, vitamins and minerals. Lets discover the best ways to cook them. Tofu and Sweet potato are marinated with peri peri sauce and then sautee to make a yummy delicious and healthy snacks for kids as well. check out the recipe in the link below https://youtu.be/tBuUFUHu6qI #healthyrecipes #healthyrecipe #youtube #tofu #periperitofu #sweetpotato #komalpatel #dietitian

Nov 09, 2019

19

Facebook

From burgers to french fries peri peri sauce or sprinkler has taken its place. Lets try out this peri peri sauce with some healthy ingredients. Tofu a vegan protein is rich in protein and sweet potato is rich in fibre, vitamins and minerals. Lets discover the best ways to cook them. Tofu and Sweet potato are marinated with peri peri sauce and then sautee to make a yummy delicious and healthy snacks for kids as well. check out the recipe in the link below https://youtu.be/tBuUFUHu6qI #healthyrecipes #healthyrecipe #youtube #tofu #periperitofu #sweetpotato

From burgers to french fries peri peri sauce or sprinkler has taken its place. Lets try out this peri peri sauce with some healthy ingredients. Tofu a vegan protein is rich in protein and sweet potato is rich in fibre, vitamins and minerals. Lets discover the best ways to cook them. Tofu and Sweet potato are marinated with peri peri sauce and then sautee to make a yummy delicious and healthy snacks for kids as well. check out the recipe in the link below https://youtu.be/tBuUFUHu6qI #healthyrecipes #healthyrecipe #youtube #tofu #periperitofu #sweetpotato

Nov 09, 2019

4

Instagram

Fresh fruits and vegetables are a treasure trove of vitamins and minerals which are essential for our bodies to function efficiently. During festivals, these are the last priority on our list. So, getting them back into our meals means more nutrient-rich food. Fibre in fruits and veggies will help bring our digestive system back on track. Fruits make for great snacks; they are nutrient rich and low in calories. #postdiwalidetox #komalpatel #diet #goodfood #eathealthy #goodhealth

Fresh fruits and vegetables are a treasure trove of vitamins and minerals which are essential for our bodies to function efficiently. During festivals, these are the last priority on our list. So, getting them back into our meals means more nutrient-rich food. Fibre in fruits and veggies will help bring our digestive system back on track. Fruits make for great snacks; they are nutrient rich and low in calories. #postdiwalidetox #komalpatel #diet #goodfood #eathealthy #goodhealth

Nov 04, 2019

21

Facebook

Fresh fruits and vegetables are a treasure trove of vitamins and minerals which are essential for our bodies to function efficiently. During festivals, these are the last priority on our list. So, getting them back into our meals means more nutrient-rich food. Fibre in fruits and veggies will help bring our digestive system back on track. Fruits make for great snacks; they are nutrient rich and low in calories. #postdiwalidetox #komalpatel #diet #goodfood #eathealthy #goodhealth

Fresh fruits and vegetables are a treasure trove of vitamins and minerals which are essential for our bodies to function efficiently. During festivals, these are the last priority on our list. So, getting them back into our meals means more nutrient-rich food. Fibre in fruits and veggies will help bring our digestive system back on track. Fruits make for great snacks; they are nutrient rich and low in calories. #postdiwalidetox #komalpatel #diet #goodfood #eathealthy #goodhealth

Nov 04, 2019

5

Instagram

Why should you add “sprouts” to your diet? > Sprouts are a powerful source of vitamins, minerals antioxidants, enzymes that fight free radicals. Sprouting can increase their potency by 20 times or more. Because they are oxygen dense they protect the body against bacteria, virus, and abnormal cell growth. > Soaking and sprouting substantially increases the fiber content in sprouts which facilitates weight loss as the fiber binds to fat and toxins to remove them from the body. #komalpatel #diet #goodfood #eathealthy #goodhealth #sprouts #dailyhealth #healthyroutine

Why should you add “sprouts” to your diet? > Sprouts are a powerful source of vitamins, minerals antioxidants, enzymes that fight free radicals. Sprouting can increase their potency by 20 times or more. Because they are oxygen dense they protect the body against bacteria, virus, and abnormal cell growth. > Soaking and sprouting substantially increases the fiber content in sprouts which facilitates weight loss as the fiber binds to fat and toxins to remove them from the body. #komalpatel #diet #goodfood #eathealthy #goodhealth #sprouts #dailyhealth #healthyroutine

Sep 14, 2019

48

Facebook

Why should you add “sprouts” to your diet? > Sprouts are a powerful source of vitamins, minerals antioxidants, enzymes that fight free radicals. Sprouting can increase their potency by 20 times or more. Because they are oxygen dense they protect the body against bacteria, virus, and abnormal cell growth. > Soaking and sprouting substantially increases the fiber content in sprouts which facilitates weight loss as the fiber binds to fat and toxins to remove them from the body. #komalpatel #diet #goodfood #eathealthy #goodhealth

Why should you add “sprouts” to your diet? > Sprouts are a powerful source of vitamins, minerals antioxidants, enzymes that fight free radicals. Sprouting can increase their potency by 20 times or more. Because they are oxygen dense they protect the body against bacteria, virus, and abnormal cell growth. > Soaking and sprouting substantially increases the fiber content in sprouts which facilitates weight loss as the fiber binds to fat and toxins to remove them from the body. #komalpatel #diet #goodfood #eathealthy #goodhealth

Sep 13, 2019

0