Komal Patel Nutritionist in Ahmedabad Best Dietician in Ahmedabad Online Diet Plans Ahmedabad Famous Weight Loss Dietitian Online Weight Loss Plans Online Weight Gain Plans Nutrition expert in Ahmedabad

The winter foods helps boost immune function to deal with chilling temperature and keep our body warm.Check out this winter foods and their benefits.... #winterfoods #food #winterwonders #benefits #dietitian #komalpatel #nutrition #immunity #metaboilism #nutrionist #india #indianfood

The winter foods helps boost immune function to deal with chilling temperature and keep our body warm.Check out this winter foods and their benefits.... #winterfoods #food #winterwonders #benefits #dietitian #komalpatel #nutrition #immunity #metaboilism #nutrionist #india #indianfood

The winter foods helps boost immune function to deal with chilling temperature and keep our body warm.Check out this winter foods and their benefits.... #winterfoods #food #winterwonders #benefits #dietitian #komalpatel #nutrition #immunity #metaboilism #nutrionist #india #indianfood

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The winter foods helps boost immune function to deal with chilling temperature and keep our body warm.Check out this winter foods and their benefits.... #winterfoods #food #winterwonders #benefits #dietitian #komalpatel #nutrition #immunity #metaboilism #nutrionist #india #indianfood

The winter foods helps boost immune function to deal with chilling temperature and keep our body warm.Check out this winter foods and their benefits.... #winterfoods #food #winterwonders #benefits #dietitian #komalpatel #nutrition #immunity #metaboilism #nutrionist #india #indianfood

The winter foods helps boost immune function to deal with chilling temperature and keep our body warm.Check out this winter foods and their benefits.... #winterfoods #food #winterwonders #benefits #dietitian #komalpatel #nutrition #immunity #metaboilism #nutrionist #india #indianfood

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Transformation requires the next level of dedication & health commitment. We truly congratulate Nehal Patel for successfully climbing the ladder of fitness! #komalpatel #diet #goodfood #eathealthy #goodhealth #dietclinic #dietitian

Transformation requires the next level of dedication & health commitment. We truly congratulate Nehal Patel for successfully climbing the ladder of fitness! #komalpatel #diet #goodfood #eathealthy #goodhealth #dietclinic #dietitian

Transformation requires the next level of dedication & health commitment. We truly congratulate Nehal Patel for successfully climbing the ladder of fitness! #komalpatel #diet #goodfood #eathealthy #goodhealth #dietclinic #dietitian

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From burgers to french fries peri peri sauce or sprinkler has taken its place. Lets try out this peri peri sauce with some healthy ingredients. Tofu a vegan protein is rich in protein and sweet potato is rich in fibre, vitamins and minerals. Lets discover the best ways to cook them. Tofu and Sweet potato are marinated with peri peri sauce and then sautee to make a yummy delicious and healthy snacks for kids as well. check out the recipe in the link below https://youtu.be/tBuUFUHu6qI #healthyrecipes #healthyrecipe #youtube #tofu #periperitofu #sweetpotato #komalpatel #dietitian

From burgers to french fries peri peri sauce or sprinkler has taken its place. Lets try out this peri peri sauce with some healthy ingredients. Tofu a vegan protein is rich in protein and sweet potato is rich in fibre, vitamins and minerals. Lets discover the best ways to cook them. Tofu and Sweet potato are marinated with peri peri sauce and then sautee to make a yummy delicious and healthy snacks for kids as well. check out the recipe in the link below https://youtu.be/tBuUFUHu6qI #healthyrecipes #healthyrecipe #youtube #tofu #periperitofu #sweetpotato #komalpatel #dietitian

From burgers to french fries peri peri sauce or sprinkler has taken its place. Lets try out this peri peri sauce with some healthy ingredients. Tofu a vegan protein is rich in protein and sweet potato is rich in fibre, vitamins and minerals. Lets discover the best ways to cook them. Tofu and Sweet potato are marinated with peri peri sauce and then sautee to make a yummy delicious and healthy snacks for kids as well. check out the recipe in the link below https://youtu.be/tBuUFUHu6qI #healthyrecipes #healthyrecipe #youtube #tofu #periperitofu #sweetpotato #komalpatel #dietitian

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Health should be a lifestyle and not a trend This Diwali the new tradition is substitution not restriction Coming soon with Diwali bliss balls @nutrirasoi_bydietitiankomal #diwali #diwalisweets #photoshoot #sustitution #diwaligift #komalpatel #healthysweet #energyballs #guiltfree

Health should be a lifestyle and not a trend This Diwali the new tradition is substitution not restriction Coming soon with Diwali bliss balls @nutrirasoi_bydietitiankomal #diwali #diwalisweets #photoshoot #sustitution #diwaligift #komalpatel #healthysweet #energyballs #guiltfree

Health should be a lifestyle and not a trend This Diwali the new tradition is substitution not restriction Coming soon with Diwali bliss balls @nutrirasoi_bydietitiankomal #diwali #diwalisweets #photoshoot #sustitution #diwaligift #komalpatel #healthysweet #energyballs #guiltfree

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There’s no better day than TODAY, to begin with, your diet routine! #komalpatel #diet #goodfood #eathealthy #goodhealth #dietclinic #healthgoals #dietitian #dietplan

There’s no better day than TODAY, to begin with, your diet routine! #komalpatel #diet #goodfood #eathealthy #goodhealth #dietclinic #healthgoals #dietitian #dietplan

There’s no better day than TODAY, to begin with, your diet routine! #komalpatel #diet #goodfood #eathealthy #goodhealth #dietclinic #healthgoals #dietitian #dietplan

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Natural sugar Vs added sugar When reading a label, its important to check the ingredients list and look out for any sugars listed above. Often SUGAR will be on the list but companies are using these other names like ‘evaporated cane juice’ or ‘organic palm sugar’ as a disguise and to avoid the word SUGAR. These are still an added ‘free sugar’ SUGARS naturally occurring in fruits, and dairy are OKAY but SUGARS that are ADDED to foods, we need to be wary of. anything under 5 grams of sugar per 100 grams is okay to keep in the pantry. #sugar #saynotosugar #healthadvice #dietitian #information #foodeducation

Natural sugar Vs added sugar When reading a label, its important to check the ingredients list and look out for any sugars listed above. Often SUGAR will be on the list but companies are using these other names like ‘evaporated cane juice’ or ‘organic palm sugar’ as a disguise and to avoid the word SUGAR. These are still an added ‘free sugar’ SUGARS naturally occurring in fruits, and dairy are OKAY but SUGARS that are ADDED to foods, we need to be wary of. anything under 5 grams of sugar per 100 grams is okay to keep in the pantry. #sugar #saynotosugar #healthadvice #dietitian #information #foodeducation

Natural sugar Vs added sugar When reading a label, its important to check the ingredients list and look out for any sugars listed above. Often SUGAR will be on the list but companies are using these other names like ‘evaporated cane juice’ or ‘organic palm sugar’ as a disguise and to avoid the word SUGAR. These are still an added ‘free sugar’ SUGARS naturally occurring in fruits, and dairy are OKAY but SUGARS that are ADDED to foods, we need to be wary of. anything under 5 grams of sugar per 100 grams is okay to keep in the pantry. #sugar #saynotosugar #healthadvice #dietitian #information #foodeducation

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Dinner for today A balanced plate 🥦Sautee veggies ( To complete fiber intake ) 🍲Paneer bhindi masala ( tried combining some protein to the veggie 😜 and paneer my sons favourite ingredient) 🥕Carrot and mint raita ( protein with a tinch of veggie ) 🥪Phulka roti ( An required carb) Let’s try to eat healthy and balanced for maintaining healthy body.. #nutritionmeal #nutrionist #dietitianmeal #healthymeal #balancedmeal #indianfood

Dinner for today A balanced plate 🥦Sautee veggies ( To complete fiber intake ) 🍲Paneer bhindi masala ( tried combining some protein to the veggie 😜 and paneer my sons favourite ingredient) 🥕Carrot and mint raita ( protein with a tinch of veggie ) 🥪Phulka roti ( An required carb) Let’s try to eat healthy and balanced for maintaining healthy body.. #nutritionmeal #nutrionist #dietitianmeal #healthymeal #balancedmeal #indianfood

Dinner for today A balanced plate 🥦Sautee veggies ( To complete fiber intake ) 🍲Paneer bhindi masala ( tried combining some protein to the veggie 😜 and paneer my sons favourite ingredient) 🥕Carrot and mint raita ( protein with a tinch of veggie ) 🥪Phulka roti ( An required carb) Let’s try to eat healthy and balanced for maintaining healthy body.. #nutritionmeal #nutrionist #dietitianmeal #healthymeal #balancedmeal #indianfood

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Dinner for today A balanced plate 🥦Sautee veggies ( To complete fiber intake ) 🍲Paneer bhindi masala ( tried combining some protein to the veggie 😜 and paneer my sons favourite ingredient) 🥕Carrot and mint raita ( protein with a tinch of veggie ) 🥪Phulka roti ( An required carb) Let’s try to eat healthy and balanced for maintaining healthy body.. #nutritionmeal #nutrionist #dietitianmeal #healthymeal #balancedmeal #indianfood

Dinner for today A balanced plate 🥦Sautee veggies ( To complete fiber intake ) 🍲Paneer bhindi masala ( tried combining some protein to the veggie 😜 and paneer my sons favourite ingredient) 🥕Carrot and mint raita ( protein with a tinch of veggie ) 🥪Phulka roti ( An required carb) Let’s try to eat healthy and balanced for maintaining healthy body.. #nutritionmeal #nutrionist #dietitianmeal #healthymeal #balancedmeal #indianfood

Dinner for today A balanced plate 🥦Sautee veggies ( To complete fiber intake ) 🍲Paneer bhindi masala ( tried combining some protein to the veggie 😜 and paneer my sons favourite ingredient) 🥕Carrot and mint raita ( protein with a tinch of veggie ) 🥪Phulka roti ( An required carb) Let’s try to eat healthy and balanced for maintaining healthy body.. #nutritionmeal #nutrionist #dietitianmeal #healthymeal #balancedmeal #indianfood

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#shravan Shravan special featured in #ahmedabadmirror #times Fasting - An boon if done it in a right way.... #komalpatel #diet #dietitian #recipes #fastrecipes #fasting

#shravan Shravan special featured in #ahmedabadmirror #times Fasting - An boon if done it in a right way.... #komalpatel #diet #dietitian #recipes #fastrecipes #fasting

#shravan Shravan special featured in #ahmedabadmirror #times Fasting - An boon if done it in a right way.... #komalpatel #diet #dietitian #recipes #fastrecipes #fasting

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#shravan Shravan special featured in #ahmedabadmirror #times Fasting - An boon if done it in a right way.... #komalpatel #diet #dietitian #recipes #fastrecipes #fasting

#shravan Shravan special featured in #ahmedabadmirror #times Fasting - An boon if done it in a right way.... #komalpatel #diet #dietitian #recipes #fastrecipes #fasting

#shravan Shravan special featured in #ahmedabadmirror #times Fasting - An boon if done it in a right way.... #komalpatel #diet #dietitian #recipes #fastrecipes #fasting

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Last few days of mangoes and will wait for this fruit for the next season... Tried this mango salsa. You can have it with Khakra or with chips or even on bread to increase the nutritional value. #dietitianmeal #food #mangosalsa #mangoes #seasonalfruit #veggies #vitamins #minerals

Last few days of mangoes and will wait for this fruit for the next season... Tried this mango salsa. You can have it with Khakra or with chips or even on bread to increase the nutritional value. #dietitianmeal #food #mangosalsa #mangoes #seasonalfruit #veggies #vitamins #minerals

Last few days of mangoes and will wait for this fruit for the next season... Tried this mango salsa. You can have it with Khakra or with chips or even on bread to increase the nutritional value. #dietitianmeal #food #mangosalsa #mangoes #seasonalfruit #veggies #vitamins #minerals

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