Bottle gourd also known as dudhi, ghia, is nutritious and offers many health benefits. This simple vegetable is full of minerals, fiber and water. Bottle gourd helps fight many health problems keeping you healthy. #bottlegourd #dudhi #ghia #seasonal #seasonalvegetable #veggies #benefits #health #fiber #minerals #komalpatel #dietitian #nutrition #nutrionist

Bottle gourd also known as dudhi, ghia, is nutritious and offers many health benefits. This simple vegetable is full of minerals, fiber and water. Bottle gourd helps fight many health problems keeping you healthy. #bottlegourd #dudhi #ghia #seasonal #seasonalvegetable #veggies #benefits #health #fiber #minerals #komalpatel #dietitian #nutrition #nutrionist

Bottle gourd also known as dudhi, ghia, is nutritious and offers many health benefits. This simple vegetable is full of minerals, fiber and water. Bottle gourd helps fight many health problems keeping you healthy. #bottlegourd #dudhi #ghia #seasonal #seasonalvegetable #veggies #benefits #health #fiber #minerals #komalpatel #dietitian #nutrition #nutrionist