With most of us now spending nine hours a day sitting down here is looking at how our sedentary modern lifestyle is fast becoming a ticking health time bomb Sitting is the new smoking Try and move for 1 min every hour you sit Sit less and stand more

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Komal Patel,  sedentarylifestyle, sitting, healthylifestyle, sitless, active, working, deskjob, workplace, stairs, movement, dietitian, komalpatel, nutrition, nutrionist, ahmedabad, corporate, desksetup

With most of us now spending nine hours a day sitting down, here is looking at how our sedentary modern lifestyle is fast becoming a ticking health time bomb. Sitting is the new smoking.
Try and move for 1 min every hour you sit.
Sit less and stand more.
#sedentarylifestyle #sitting #healthylifestyle #sitless #active #working #deskjob #workplace #stairs #movement #dietitian #komalpatel #nutrition #nutrionist #ahmedabad #corporate #desksetup

With most of us now spending nine hours a day sitting down, here is looking at how our sedentary modern lifestyle is fast becoming a ticking health time bomb. Sitting is the new smoking. Try and move for 1 min every hour you sit. Sit less and stand more. #sedentarylifestyle #sitting #healthylifestyle #sitless #active #working #deskjob #workplace #stairs #movement #dietitian #komalpatel #nutrition #nutrionist #ahmedabad #corporate #desksetup

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