Komal Patel Nutritionist in Ahmedabad Best Dietician in Ahmedabad Online Diet Plans Ahmedabad Famous Weight Loss Dietitian Online Weight Loss Plans Online Weight Gain Plans Nutrition expert in Ahmedabad

A diet rich in fruits and vegetables confers a multitude of health benefits, but getting clients and patients to increase consumption can be a challenge. Summer, when many fruits are ripe, available, least expensive, and most delicious, is the perfect time to encourage more fruit intake. And often, fruits are bursting with flavor and nutrition. Peaches are good sources of vitamin C, dietary fiber, vitamin A, potassium, and niacin. They are loaded with beta-carotene, an antioxidant thought to protect cell membranes from damage. #peaches #seasonalfruit #healthyfruits #healthylifestyle #antioxidants

A diet rich in fruits and vegetables confers a multitude of health benefits, but getting clients and patients to increase consumption can be a challenge. Summer, when many fruits are ripe, available, least expensive, and most delicious, is the perfect time to encourage more fruit intake. And often, fruits are bursting with flavor and nutrition. Peaches are good sources of vitamin C, dietary fiber, vitamin A, potassium, and niacin. They are loaded with beta-carotene, an antioxidant thought to protect cell membranes from damage. #peaches #seasonalfruit #healthyfruits #healthylifestyle #antioxidants

A diet rich in fruits and vegetables confers a multitude of health benefits, but getting clients and patients to increase consumption can be a challenge. Summer, when many fruits are ripe, available, least expensive, and most delicious, is the perfect time to encourage more fruit intake. And often, fruits are bursting with flavor and nutrition. Peaches are good sources of vitamin C, dietary fiber, vitamin A, potassium, and niacin. They are loaded with beta-carotene, an antioxidant thought to protect cell membranes from damage. #peaches #seasonalfruit #healthyfruits #healthylifestyle #antioxidants

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Yoga is the journey of self, to the self, through the self…. Let your life be crowned with the fruitful supremacy of yoga #yoga #yogaday #internationalyogaday #yogapractice #yogainspiration #yogagirl #yogagram #instagramyoga #komalpatel #dietstudio #dietitian #health #healthylifestyle #fitindia #fitindiamovement #fitindiahitindia

Yoga is the journey of self, to the self, through the self…. Let your life be crowned with the fruitful supremacy of yoga #yoga #yogaday #internationalyogaday #yogapractice #yogainspiration #yogagirl #yogagram #instagramyoga #komalpatel #dietstudio #dietitian #health #healthylifestyle #fitindia #fitindiamovement #fitindiahitindia

Yoga is the journey of self, to the self, through the self…. Let your life be crowned with the fruitful supremacy of yoga #yoga #yogaday #internationalyogaday #yogapractice #yogainspiration #yogagirl #yogagram #instagramyoga #komalpatel #dietstudio #dietitian #health #healthylifestyle #fitindia #fitindiamovement #fitindiahitindia

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Instant fat loss and targeted fat loss is a myth all u need is healthy lifestyle- healthy eating , physical fitness , quality sleep and active life… #healthylifestyle #healthyfood #healthy #lifestyle #active #komalpatel #dietitian #ahmedabaddietitian #nutrionist

Instant fat loss and targeted fat loss is a myth all u need is healthy lifestyle- healthy eating , physical fitness , quality sleep and active life… #healthylifestyle #healthyfood #healthy #lifestyle #active #komalpatel #dietitian #ahmedabaddietitian #nutrionist

Instant fat loss and targeted fat loss is a myth all u need is healthy lifestyle- healthy eating , physical fitness , quality sleep and active life… #healthylifestyle #healthyfood #healthy #lifestyle #active #komalpatel #dietitian #ahmedabaddietitian #nutrionist

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Soft fluffy steamed snack for Sunday morning. Fermented foods are always good for health but only if it is taken at right time…. Fermented food has good enzymes which helps digestion process better, enhance nutritive value , and maintains gut health. Fermented foods need to be consumed as a breakfast or Max by lunch time. Having it post sunset increases bloating and may also cause gastric discomfort. Every traditional food has its pecularity and is heathy if consumed at right time, with right proportion and right combination. #dhokla #sundayfunday #sundaybreakfast #dietitian #dietitianeats #dietitianmeals #healthyeating #sundayvibes #healthyfood #healthylifestyle #dhoklalove #komalpatel #nutrition

Soft fluffy steamed snack for Sunday morning. Fermented foods are always good for health but only if it is taken at right time…. Fermented food has good enzymes which helps digestion process better, enhance nutritive value , and maintains gut health. Fermented foods need to be consumed as a breakfast or Max by lunch time. Having it post sunset increases bloating and may also cause gastric discomfort. Every traditional food has its pecularity and is heathy if consumed at right time, with right proportion and right combination. #dhokla #sundayfunday #sundaybreakfast #dietitian #dietitianeats #dietitianmeals #healthyeating #sundayvibes #healthyfood #healthylifestyle #dhoklalove #komalpatel #nutrition

Soft fluffy steamed snack for Sunday morning. Fermented foods are always good for health but only if it is taken at right time…. Fermented food has good enzymes which helps digestion process better, enhance nutritive value , and maintains gut health. Fermented foods need to be consumed as a breakfast or Max by lunch time. Having it post sunset increases bloating and may also cause gastric discomfort. Every traditional food has its pecularity and is heathy if consumed at right time, with right proportion and right combination. #dhokla #sundayfunday #sundaybreakfast #dietitian #dietitianeats #dietitianmeals #healthyeating #sundayvibes #healthyfood #healthylifestyle #dhoklalove #komalpatel #nutrition

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#localfruit #eatlocal Rayan - golden yellow berries has same benefits as any berries • boosting immunity • antioxidant rich • Great snack What you choose to eat has a profound implication for your own health. #eatseasonal #eatlocalthinkglobal #fruits #localfruit #naturescereal #diet #dietplan #healthylifestyle #balancedlifestyle #dietitian #dietitianmeals #whatsietitianseat #immunityfruits

#localfruit #eatlocal Rayan - golden yellow berries has same benefits as any berries • boosting immunity • antioxidant rich • Great snack What you choose to eat has a profound implication for your own health. #eatseasonal #eatlocalthinkglobal #fruits #localfruit #naturescereal #diet #dietplan #healthylifestyle #balancedlifestyle #dietitian #dietitianmeals #whatsietitianseat #immunityfruits

#localfruit #eatlocal Rayan - golden yellow berries has same benefits as any berries • boosting immunity • antioxidant rich • Great snack What you choose to eat has a profound implication for your own health. #eatseasonal #eatlocalthinkglobal #fruits #localfruit #naturescereal #diet #dietplan #healthylifestyle #balancedlifestyle #dietitian #dietitianmeals #whatsietitianseat #immunityfruits

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Food is not just calories It’s information..... New year with a talk on eating healthy for overall health specially for women’s and teenage girls #webinar #health #healthylifestyle #healthyeating #komalpatel

Food is not just calories It’s information..... New year with a talk on eating healthy for overall health specially for women’s and teenage girls #webinar #health #healthylifestyle #healthyeating #komalpatel

Food is not just calories It’s information..... New year with a talk on eating healthy for overall health specially for women’s and teenage girls #webinar #health #healthylifestyle #healthyeating #komalpatel

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At times, Uttapam could be quite bland. So all I could think of, to add some nutritional value and taste for my taste buds was adding chunks of my favorite vegetables and some greens... ( from my kitchen garden ) and side it up with "Methkut" (adding more nutritional value) #healthybreakfast #komalpatel #uttapam #vegetableuttapam #healthylifestyle #breakfastideas #dietitian #whatdietitianseat

At times, Uttapam could be quite bland. So all I could think of, to add some nutritional value and taste for my taste buds was adding chunks of my favorite vegetables and some greens... ( from my kitchen garden ) and side it up with "Methkut" (adding more nutritional value) #healthybreakfast #komalpatel #uttapam #vegetableuttapam #healthylifestyle #breakfastideas #dietitian #whatdietitianseat

At times, Uttapam could be quite bland. So all I could think of, to add some nutritional value and taste for my taste buds was adding chunks of my favorite vegetables and some greens... ( from my kitchen garden ) and side it up with "Methkut" (adding more nutritional value) #healthybreakfast #komalpatel #uttapam #vegetableuttapam #healthylifestyle #breakfastideas #dietitian #whatdietitianseat

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