Foods that contain carbs play an important role in our diets They are the most important source of energy So eat them in a right way 1 Eat your fruit and vegetables 2 Eat correct portion size 3 Chose whole grains 4 Avoid over eating 5 Limit your sugar intake

carbs, carbohydrate, plantbased, vegan, dietitian, healthy, snack, fitgirl, weightloss, food, veganfood, energy, fruits, vegetables

Foods that contain carbs play an important role in our diets. They are the most important source of energy.
So eat them in a right way .
1. Eat your fruit and vegetables
2. Eat correct portion size.
3. Chose whole grains
4. Avoid over eating
5. Limit your sugar intake.
#carbs #carbohydrate #plantbased #vegan #dietitian #healthy #snack #fitgirl #weightloss #food #veganfood #energy #fruits #vegetables

Foods that contain carbs play an important role in our diets. They are the most important source of energy. So eat them in a right way . 1. Eat your fruit and vegetables 2. Eat correct portion size. 3. Chose whole grains 4. Avoid over eating 5. Limit your sugar intake. #carbs #carbohydrate #plantbased #vegan #dietitian #healthy #snack #fitgirl #weightloss #food #veganfood #energy #fruits #vegetables

Feb 12, 2018

#carbs #carbohydrate #plantbased #vegan #dietitian #healthy #snack #fitgirl #weightloss #food #veganfood #energy #fruits #vegetables

Foods that contain carbs play an important role in our diets They are the most important source of energy So eat them in a right way 1 Eat your fruit and vegetables 2 Eat correct portion size 3 Chose whole grains 4 Avoid over eating 5 Limit your sugar intake

carbs, carbohydrate, plantbased, vegan, dietitian, healthy, snack, fitgirl, weightloss, food, veganfood, energy, fruits, vegetables

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sm2p0

Foods that contain carbs play an important role in our diets They are the most important source of energy So eat them in a right way 1 Eat your fruit and vegetables 2 Eat correct portion size 3 Chose whole grains 4 Avoid over eating 5 Limit your sugar intake

carbs, carbohydrate, plantbased, vegan, dietitian, healthy, snack, fitgirl, weightloss, food, veganfood, energy, fruits, vegetables

Let's Connect

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