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The good carbs to have this season. Sweet potato will help work your metabolism. ✅ It is very high in Vitamin A which is essential for healthy eyes and skin. ✅ It’s also very high in Vitamin C which is a key part of the immune system and plays an important role in helping to absorb iron from foods. ✅ it is a source of the B vitamin niacin which is needed for energy release and the reduction of tiredness and fatigue, plus a source of potassium, which is needed for healthy nerve and muscle functioning. ✅ Finally, it’s high in fibre to promote a healthy digestive system and to help keep you regular. Enjoy this superfood this season and nourish your body.... #sweetpotato #nutrition #metabolism #nourishment #health

The good carbs to have this season. Sweet potato will help work your metabolism. ✅ It is very high in Vitamin A which is essential for healthy eyes and skin. ✅ It’s also very high in Vitamin C which is a key part of the immune system and plays an important role in helping to absorb iron from foods. ✅ it is a source of the B vitamin niacin which is needed for energy release and the reduction of tiredness and fatigue, plus a source of potassium, which is needed for healthy nerve and muscle functioning. ✅ Finally, it’s high in fibre to promote a healthy digestive system and to help keep you regular. Enjoy this superfood this season and nourish your body.... #sweetpotato #nutrition #metabolism #nourishment #health

The good carbs to have this season. Sweet potato will help work your metabolism. ✅ It is very high in Vitamin A which is essential for healthy eyes and skin. ✅ It’s also very high in Vitamin C which is a key part of the immune system and plays an important role in helping to absorb iron from foods. ✅ it is a source of the B vitamin niacin which is needed for energy release and the reduction of tiredness and fatigue, plus a source of potassium, which is needed for healthy nerve and muscle functioning. ✅ Finally, it’s high in fibre to promote a healthy digestive system and to help keep you regular. Enjoy this superfood this season and nourish your body.... #sweetpotato #nutrition #metabolism #nourishment #health

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The good carbs to have this season. Sweet potato will help work your metabolism. ✅ It is very high in Vitamin A which is essential for healthy eyes and skin. ✅ It’s also very high in Vitamin C which is a key part of the immune system and plays an important role in helping to absorb iron from foods. ✅ it is a source of the B vitamin niacin which is needed for energy release and the reduction of tiredness and fatigue, plus a source of potassium, which is needed for healthy nerve and muscle functioning. ✅ Finally, it’s high in fibre to promote a healthy digestive system and to help keep you regular. Enjoy this superfood this season and nourish your body.... #sweetpotato #nutrition #metabolism #nourishment #health

The good carbs to have this season. Sweet potato will help work your metabolism. ✅ It is very high in Vitamin A which is essential for healthy eyes and skin. ✅ It’s also very high in Vitamin C which is a key part of the immune system and plays an important role in helping to absorb iron from foods. ✅ it is a source of the B vitamin niacin which is needed for energy release and the reduction of tiredness and fatigue, plus a source of potassium, which is needed for healthy nerve and muscle functioning. ✅ Finally, it’s high in fibre to promote a healthy digestive system and to help keep you regular. Enjoy this superfood this season and nourish your body.... #sweetpotato #nutrition #metabolism #nourishment #health

The good carbs to have this season. Sweet potato will help work your metabolism. ✅ It is very high in Vitamin A which is essential for healthy eyes and skin. ✅ It’s also very high in Vitamin C which is a key part of the immune system and plays an important role in helping to absorb iron from foods. ✅ it is a source of the B vitamin niacin which is needed for energy release and the reduction of tiredness and fatigue, plus a source of potassium, which is needed for healthy nerve and muscle functioning. ✅ Finally, it’s high in fibre to promote a healthy digestive system and to help keep you regular. Enjoy this superfood this season and nourish your body.... #sweetpotato #nutrition #metabolism #nourishment #health

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Diwali, the festival of lights, is just around the corner, which means it is that time of the year again when you’re surrounded by savoury dishes and irresistible sweets feet not and level up your weight game with our tailor-made dietary plans. #diwali #diwalisweets #photoshoot #sustitution #diwaligift #komalpatel #healthysweet #energyballs #guiltfree

Diwali, the festival of lights, is just around the corner, which means it is that time of the year again when you’re surrounded by savoury dishes and irresistible sweets feet not and level up your weight game with our tailor-made dietary plans. #diwali #diwalisweets #photoshoot #sustitution #diwaligift #komalpatel #healthysweet #energyballs #guiltfree

Diwali, the festival of lights, is just around the corner, which means it is that time of the year again when you’re surrounded by savoury dishes and irresistible sweets feet not and level up your weight game with our tailor-made dietary plans. #diwali #diwalisweets #photoshoot #sustitution #diwaligift #komalpatel #healthysweet #energyballs #guiltfree

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Diwali, the festival of lights, is just around the corner, which means it is that time of the year again when you’re surrounded by savoury dishes and irresistible sweets feet not and level up your weight game with our tailor-made dietary plans. #diwali #diwalisweets #photoshoot #sustitution #diwaligift #komalpatel #healthysweet #energyballs #guiltfree

Diwali, the festival of lights, is just around the corner, which means it is that time of the year again when you’re surrounded by savoury dishes and irresistible sweets feet not and level up your weight game with our tailor-made dietary plans. #diwali #diwalisweets #photoshoot #sustitution #diwaligift #komalpatel #healthysweet #energyballs #guiltfree

Diwali, the festival of lights, is just around the corner, which means it is that time of the year again when you’re surrounded by savoury dishes and irresistible sweets feet not and level up your weight game with our tailor-made dietary plans. #diwali #diwalisweets #photoshoot #sustitution #diwaligift #komalpatel #healthysweet #energyballs #guiltfree

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Health should be a lifestyle and not a trend This Diwali the new tradition is substitution not restriction Coming soon with Diwali bliss balls @nutrirasoi_bydietitiankomal #diwali #diwalisweets #photoshoot #sustitution #diwaligift #komalpatel #healthysweet #energyballs #guiltfree

Health should be a lifestyle and not a trend This Diwali the new tradition is substitution not restriction Coming soon with Diwali bliss balls @nutrirasoi_bydietitiankomal #diwali #diwalisweets #photoshoot #sustitution #diwaligift #komalpatel #healthysweet #energyballs #guiltfree

Health should be a lifestyle and not a trend This Diwali the new tradition is substitution not restriction Coming soon with Diwali bliss balls @nutrirasoi_bydietitiankomal #diwali #diwalisweets #photoshoot #sustitution #diwaligift #komalpatel #healthysweet #energyballs #guiltfree

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Health should be a lifestyle and not a trend This Diwali the new tradition is substitution not restriction Coming soon with Diwali bliss balls @nutrirasoi- by Dietitan Komal Patel #diwali #diwalisweets #photoshoot #sustitution #diwaligift #komalpatel #healthysweet #energyballs #guiltfree

Health should be a lifestyle and not a trend This Diwali the new tradition is substitution not restriction Coming soon with Diwali bliss balls @nutrirasoi- by Dietitan Komal Patel #diwali #diwalisweets #photoshoot #sustitution #diwaligift #komalpatel #healthysweet #energyballs #guiltfree

Health should be a lifestyle and not a trend This Diwali the new tradition is substitution not restriction Coming soon with Diwali bliss balls @nutrirasoi- by Dietitan Komal Patel #diwali #diwalisweets #photoshoot #sustitution #diwaligift #komalpatel #healthysweet #energyballs #guiltfree

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Today was a hectic day and with less energy left for cooking. Was thinking of making a pot meal which has all the food groups So came up with this soyapulao Rice - Good carbs Veggies - fiber Soya chunks - vegan protein Soya Chunks are also famous with the name of Soya nuggets, nutri nuggets. Soya chunks are odourless and tasteless food item, but this unique food is highly nutritional and full of rich proteins. Balanced diet is a key to healthy lifestyle and that is what I preach and practice. #soyapulao #pulao #indianrecipe #balanceddiet

Today was a hectic day and with less energy left for cooking. Was thinking of making a pot meal which has all the food groups So came up with this soyapulao Rice - Good carbs Veggies - fiber Soya chunks - vegan protein Soya Chunks are also famous with the name of Soya nuggets, nutri nuggets. Soya chunks are odourless and tasteless food item, but this unique food is highly nutritional and full of rich proteins. Balanced diet is a key to healthy lifestyle and that is what I preach and practice. #soyapulao #pulao #indianrecipe #balanceddiet

Today was a hectic day and with less energy left for cooking. Was thinking of making a pot meal which has all the food groups So came up with this soyapulao Rice - Good carbs Veggies - fiber Soya chunks - vegan protein Soya Chunks are also famous with the name of Soya nuggets, nutri nuggets. Soya chunks are odourless and tasteless food item, but this unique food is highly nutritional and full of rich proteins. Balanced diet is a key to healthy lifestyle and that is what I preach and practice. #soyapulao #pulao #indianrecipe #balanceddiet

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Today was a hectic day and with less energy left for cooking. Was thinking of making a pot meal which has all the food groups So came up with this soyapulao Rice - Good carbs Veggies - fiber Soya chunks - vegan protein Soya Chunks are also famous with the name of Soya nuggets, nutri nuggets. Soya chunks are odourless and tasteless food item, but this unique food is highly nutritional and full of rich proteins. Balanced diet is a key to healthy lifestyle and that is what I preach and practice. #soyapulao #pulao #indianrecipe #balanceddiet

Today was a hectic day and with less energy left for cooking. Was thinking of making a pot meal which has all the food groups So came up with this soyapulao Rice - Good carbs Veggies - fiber Soya chunks - vegan protein Soya Chunks are also famous with the name of Soya nuggets, nutri nuggets. Soya chunks are odourless and tasteless food item, but this unique food is highly nutritional and full of rich proteins. Balanced diet is a key to healthy lifestyle and that is what I preach and practice. #soyapulao #pulao #indianrecipe #balanceddiet

Today was a hectic day and with less energy left for cooking. Was thinking of making a pot meal which has all the food groups So came up with this soyapulao Rice - Good carbs Veggies - fiber Soya chunks - vegan protein Soya Chunks are also famous with the name of Soya nuggets, nutri nuggets. Soya chunks are odourless and tasteless food item, but this unique food is highly nutritional and full of rich proteins. Balanced diet is a key to healthy lifestyle and that is what I preach and practice. #soyapulao #pulao #indianrecipe #balanceddiet

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Many people avoid snacks because they are afraid that snacks contribute to weight gain. However, a healthy snack can offer health benefits. Check out the reasons for healthy snacks.. #snacks #healthysnack #healthyeating #energy #healthyhabit #healthylifestyle

Many people avoid snacks because they are afraid that snacks contribute to weight gain. However, a healthy snack can offer health benefits. Check out the reasons for healthy snacks.. #snacks #healthysnack #healthyeating #energy #healthyhabit #healthylifestyle

Many people avoid snacks because they are afraid that snacks contribute to weight gain. However, a healthy snack can offer health benefits. Check out the reasons for healthy snacks.. #snacks #healthysnack #healthyeating #energy #healthyhabit #healthylifestyle

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Many people avoid snacks because they are afraid that snacks contribute to weight gain. However, a healthy snack can offer health benefits. Check out the reasons for healthy snacks.. #snacks #healthysnack #healthyeating #energy #healthyhabit #healthylifestyle

Many people avoid snacks because they are afraid that snacks contribute to weight gain. However, a healthy snack can offer health benefits. Check out the reasons for healthy snacks.. #snacks #healthysnack #healthyeating #energy #healthyhabit #healthylifestyle

Many people avoid snacks because they are afraid that snacks contribute to weight gain. However, a healthy snack can offer health benefits. Check out the reasons for healthy snacks.. #snacks #healthysnack #healthyeating #energy #healthyhabit #healthylifestyle

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Summer breaks are over and times to follow the healthy routine. 1. Want more stamina and energy 2. Want to lose weight 3. Or want to follow a healthy lifestyle Energise your lifestyle with customised diet plan #komalpatel #diet #dietstudio #dietclinic #dietplan #weightloss #healthylifestyle

Summer breaks are over and times to follow the healthy routine. 1. Want more stamina and energy 2. Want to lose weight 3. Or want to follow a healthy lifestyle Energise your lifestyle with customised diet plan #komalpatel #diet #dietstudio #dietclinic #dietplan #weightloss #healthylifestyle

Summer breaks are over and times to follow the healthy routine. 1. Want more stamina and energy 2. Want to lose weight 3. Or want to follow a healthy lifestyle Energise your lifestyle with customised diet plan #komalpatel #diet #dietstudio #dietclinic #dietplan #weightloss #healthylifestyle

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Summer breaks are over and times to follow the healthy routine. 1. Want more stamina and energy 2. Want to lose weight 3. Or want to follow a healthy lifestyle Energise your lifestyle with customised diet plan #komalpatel #diet #dietstudio #dietclinic #dietplan #weightloss #healthylifestyle

Summer breaks are over and times to follow the healthy routine. 1. Want more stamina and energy 2. Want to lose weight 3. Or want to follow a healthy lifestyle Energise your lifestyle with customised diet plan #komalpatel #diet #dietstudio #dietclinic #dietplan #weightloss #healthylifestyle

Summer breaks are over and times to follow the healthy routine. 1. Want more stamina and energy 2. Want to lose weight 3. Or want to follow a healthy lifestyle Energise your lifestyle with customised diet plan #komalpatel #diet #dietstudio #dietclinic #dietplan #weightloss #healthylifestyle

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