Instagram

Starch is a complex carbohydrate, eating less of it is believed to help people with diabetes manage their blood sugar levels. Eating too many starchy foods can affect your body, including weight gain and many other diseases. #DtKomalPatel #Fitness #FitnessGoal #FitnessMantra #Workout #PhysicalFitness

Starch is a complex carbohydrate, eating less of it is believed to help people with diabetes manage their blood sugar levels. Eating too many starchy foods can affect your body, including weight gain and many other diseases. #DtKomalPatel #Fitness #FitnessGoal #FitnessMantra #Workout #PhysicalFitness

Starch is a complex carbohydrate, eating less of it is believed to help people with diabetes manage their blood sugar levels. Eating too many starchy foods can affect your body, including weight gain and many other diseases. #DtKomalPatel #Fitness #FitnessGoal #FitnessMantra #Workout #PhysicalFitness

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Jun 13, 2022

31

Instagram

Relishing the Marathi newspaper and Elaichi Banana combo one last time before returning home ........ We generally savour the big, yellow and slightly ripe bananas; however, you may have come across tiny and dwarf sized bananas that are sweeter. This variety is known as Elaichi Banana These small bananas are rich in Vitamin C and full of potassium which makes it an ideal post-workout snack. they are good source of carbohydrates – the good ones. Locally produced elaichi bananas tend to be more nutritious and delicious. #elaichibanana #seasonalfruit #banana #localfood #thinklocal #eatlocal

Relishing the Marathi newspaper and Elaichi Banana combo one last time before returning home ........ We generally savour the big, yellow and slightly ripe bananas; however, you may have come across tiny and dwarf sized bananas that are sweeter. This variety is known as Elaichi Banana These small bananas are rich in Vitamin C and full of potassium which makes it an ideal post-workout snack. they are good source of carbohydrates – the good ones. Locally produced elaichi bananas tend to be more nutritious and delicious. #elaichibanana #seasonalfruit #banana #localfood #thinklocal #eatlocal

Relishing the Marathi newspaper and Elaichi Banana combo one last time before returning home ........ We generally savour the big, yellow and slightly ripe bananas; however, you may have come across tiny and dwarf sized bananas that are sweeter. This variety is known as Elaichi Banana These small bananas are rich in Vitamin C and full of potassium which makes it an ideal post-workout snack. they are good source of carbohydrates – the good ones. Locally produced elaichi bananas tend to be more nutritious and delicious. #elaichibanana #seasonalfruit #banana #localfood #thinklocal #eatlocal

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May 31, 2021

86

Instagram

Jamun is a powerhouse of various nutritional components. It is loaded with a spectrum of vitamins including vitamin A, vitamin C, calcium, iron, fiber, magnesium, potassium, glucose, protein, carbohydrates, and other essential nutrients. #komalpatel #diet #goodfood #eathealthy #goodhealth

Jamun is a powerhouse of various nutritional components. It is loaded with a spectrum of vitamins including vitamin A, vitamin C, calcium, iron, fiber, magnesium, potassium, glucose, protein, carbohydrates, and other essential nutrients. #komalpatel #diet #goodfood #eathealthy #goodhealth

Jamun is a powerhouse of various nutritional components. It is loaded with a spectrum of vitamins including vitamin A, vitamin C, calcium, iron, fiber, magnesium, potassium, glucose, protein, carbohydrates, and other essential nutrients. #komalpatel #diet #goodfood #eathealthy #goodhealth

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Jun 25, 2020

42

Facebook

Jamun is a powerhouse of various nutritional components. It is loaded with a spectrum of vitamins including vitamin A, vitamin C, calcium, iron, fiber, magnesium, potassium, glucose, protein, carbohydrates, and other essential nutrients. #komalpatel #diet #goodfood #eathealthy #goodhealth

Jamun is a powerhouse of various nutritional components. It is loaded with a spectrum of vitamins including vitamin A, vitamin C, calcium, iron, fiber, magnesium, potassium, glucose, protein, carbohydrates, and other essential nutrients. #komalpatel #diet #goodfood #eathealthy #goodhealth

Jamun is a powerhouse of various nutritional components. It is loaded with a spectrum of vitamins including vitamin A, vitamin C, calcium, iron, fiber, magnesium, potassium, glucose, protein, carbohydrates, and other essential nutrients. #komalpatel #diet #goodfood #eathealthy #goodhealth

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Jun 24, 2020

13

Instagram

We all know that fruit contains valuable nutrients. but most of the calories in fruit come from carbohydrates specifically sugar. While most fruit contains a mixture of different sugars, a major sugar in fruit is fructose. Know some more facts about fruit #fruit #sugar #fruitsugar #health #energy #vitamins #minerals

We all know that fruit contains valuable nutrients. but most of the calories in fruit come from carbohydrates specifically sugar. While most fruit contains a mixture of different sugars, a major sugar in fruit is fructose. Know some more facts about fruit #fruit #sugar #fruitsugar #health #energy #vitamins #minerals

We all know that fruit contains valuable nutrients. but most of the calories in fruit come from carbohydrates specifically sugar. While most fruit contains a mixture of different sugars, a major sugar in fruit is fructose. Know some more facts about fruit #fruit #sugar #fruitsugar #health #energy #vitamins #minerals

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Mar 05, 2019

10

Facebook

We all know that fruit contains valuable nutrients. but most of the calories in fruit come from carbohydrates specifically sugar. While most fruit contains a mixture of different sugars, a major sugar in fruit is fructose. Know some more facts about fruit #fruit #sugar #fruitsugar #health #energy #vitamins #minerals

We all know that fruit contains valuable nutrients. but most of the calories in fruit come from carbohydrates specifically sugar. While most fruit contains a mixture of different sugars, a major sugar in fruit is fructose. Know some more facts about fruit #fruit #sugar #fruitsugar #health #energy #vitamins #minerals

We all know that fruit contains valuable nutrients. but most of the calories in fruit come from carbohydrates specifically sugar. While most fruit contains a mixture of different sugars, a major sugar in fruit is fructose. Know some more facts about fruit #fruit #sugar #fruitsugar #health #energy #vitamins #minerals

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Mar 05, 2019

4

Instagram

Poor eating habits include under- or over-eating, not having enough of the healthy foods we need each day, or consuming too many types of food and drink, which are low in fibre or high in fat, salt and/or sugar. These unhealthy eating habits can affect our nutrient intake, including energy, protein, carbohydrates, essential fatty acids, vitamins and minerals as well as fibre and fluid. #eatinghabits #poornutrition #nutrition #unhealthydiet #unhealthyfood

Poor eating habits include under- or over-eating, not having enough of the healthy foods we need each day, or consuming too many types of food and drink, which are low in fibre or high in fat, salt and/or sugar. These unhealthy eating habits can affect our nutrient intake, including energy, protein, carbohydrates, essential fatty acids, vitamins and minerals as well as fibre and fluid. #eatinghabits #poornutrition #nutrition #unhealthydiet #unhealthyfood

Poor eating habits include under- or over-eating, not having enough of the healthy foods we need each day, or consuming too many types of food and drink, which are low in fibre or high in fat, salt and/or sugar. These unhealthy eating habits can affect our nutrient intake, including energy, protein, carbohydrates, essential fatty acids, vitamins and minerals as well as fibre and fluid. #eatinghabits #poornutrition #nutrition #unhealthydiet #unhealthyfood

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Feb 24, 2019

4

Facebook

Poor eating habits include under- or over-eating, not having enough of the healthy foods we need each day, or consuming too many types of food and drink, which are low in fibre or high in fat, salt and/or sugar. These unhealthy eating habits can affect our nutrient intake, including energy, protein, carbohydrates, essential fatty acids, vitamins and minerals as well as fibre and fluid. #eatinghabits #poornutrition #nutrition #unhealthydiet #unhealthyfood

Poor eating habits include under- or over-eating, not having enough of the healthy foods we need each day, or consuming too many types of food and drink, which are low in fibre or high in fat, salt and/or sugar. These unhealthy eating habits can affect our nutrient intake, including energy, protein, carbohydrates, essential fatty acids, vitamins and minerals as well as fibre and fluid. #eatinghabits #poornutrition #nutrition #unhealthydiet #unhealthyfood

Poor eating habits include under- or over-eating, not having enough of the healthy foods we need each day, or consuming too many types of food and drink, which are low in fibre or high in fat, salt and/or sugar. These unhealthy eating habits can affect our nutrient intake, including energy, protein, carbohydrates, essential fatty acids, vitamins and minerals as well as fibre and fluid. #eatinghabits #poornutrition #nutrition #unhealthydiet #unhealthyfood

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Feb 24, 2019

1

Instagram

#Knowyourbody Your liver does all kinds of work that's critical to your health. The liver has many functions, controlling storage and concentration of nutrients such as proteins, fats, carbohydrates, vitamins, and minerals, making proteins and clotting factors, and producing bile, a digestive compound. #liver #function #organs #body #healthybody

#Knowyourbody Your liver does all kinds of work that's critical to your health. The liver has many functions, controlling storage and concentration of nutrients such as proteins, fats, carbohydrates, vitamins, and minerals, making proteins and clotting factors, and producing bile, a digestive compound. #liver #function #organs #body #healthybody

#Knowyourbody Your liver does all kinds of work that's critical to your health. The liver has many functions, controlling storage and concentration of nutrients such as proteins, fats, carbohydrates, vitamins, and minerals, making proteins and clotting factors, and producing bile, a digestive compound. #liver #function #organs #body #healthybody

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Feb 09, 2019

18

Facebook

#Knowyourbody Your liver does all kinds of work that's critical to your health. The liver has many functions, controlling storage and concentration of nutrients such as proteins, fats, carbohydrates, vitamins, and minerals, making proteins and clotting factors, and producing bile, a digestive compound. #liver #function #organs #body #healthybody

#Knowyourbody Your liver does all kinds of work that's critical to your health. The liver has many functions, controlling storage and concentration of nutrients such as proteins, fats, carbohydrates, vitamins, and minerals, making proteins and clotting factors, and producing bile, a digestive compound. #liver #function #organs #body #healthybody

#Knowyourbody Your liver does all kinds of work that's critical to your health. The liver has many functions, controlling storage and concentration of nutrients such as proteins, fats, carbohydrates, vitamins, and minerals, making proteins and clotting factors, and producing bile, a digestive compound. #liver #function #organs #body #healthybody

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Feb 09, 2019

7

Instagram

Today’s dinner Rajma chawal #rajma #chawal Rajma chawal is a simple yet delicious meal. Rajma is rich and iron and protein when it is combined with rice it is a great source of good carbohydrates. So it makes a wholesome meal. #meal #dinner #balanced

Today’s dinner Rajma chawal #rajma #chawal Rajma chawal is a simple yet delicious meal. Rajma is rich and iron and protein when it is combined with rice it is a great source of good carbohydrates. So it makes a wholesome meal. #meal #dinner #balanced

Today’s dinner Rajma chawal #rajma #chawal Rajma chawal is a simple yet delicious meal. Rajma is rich and iron and protein when it is combined with rice it is a great source of good carbohydrates. So it makes a wholesome meal. #meal #dinner #balanced

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Jun 19, 2018

79

Facebook

Today’s dinner Rajma chawal #rajma #chawal Rajma chawal is a simple yet delicious meal. Rajma is rich and iron and protein when it is combined with rice it is a great source of good carbohydrates. So it makes a wholesome meal. #meal #dinner #balanced

Today’s dinner Rajma chawal #rajma #chawal Rajma chawal is a simple yet delicious meal. Rajma is rich and iron and protein when it is combined with rice it is a great source of good carbohydrates. So it makes a wholesome meal. #meal #dinner #balanced

Today’s dinner Rajma chawal #rajma #chawal Rajma chawal is a simple yet delicious meal. Rajma is rich and iron and protein when it is combined with rice it is a great source of good carbohydrates. So it makes a wholesome meal. #meal #dinner #balanced

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Jun 19, 2018

21