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The reason for this post today is Today is #coconutday The day it is celebrated not only as a super food but also as an medicinal food I had the coconut water as in without straw just to be a part of #saynotoplastic saw this @fitgirl.india and yes not to forget the coconut cream or meat - full of all good fats for my skin, my hormones, my hair, and maintaining my weights #coconut #coconutwater #coconutday #coconutmeat #coconutbenefits

The reason for this post today is Today is #coconutday The day it is celebrated not only as a super food but also as an medicinal food I had the coconut water as in without straw just to be a part of #saynotoplastic saw this @fitgirl.india and yes not to forget the coconut cream or meat - full of all good fats for my skin, my hormones, my hair, and maintaining my weights #coconut #coconutwater #coconutday #coconutmeat #coconutbenefits

The reason for this post today is Today is #coconutday The day it is celebrated not only as a super food but also as an medicinal food I had the coconut water as in without straw just to be a part of #saynotoplastic saw this @fitgirl.india and yes not to forget the coconut cream or meat - full of all good fats for my skin, my hormones, my hair, and maintaining my weights #coconut #coconutwater #coconutday #coconutmeat #coconutbenefits

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Sep 02, 2019

44

Instagram

Foods that contain carbs play an important role in our diets. They are the most important source of energy. So eat them in a right way . 1. Eat your fruit and vegetables 2. Eat correct portion size. 3. Chose whole grains 4. Avoid over eating 5. Limit your sugar intake. #carbs #carbohydrate #plantbased #vegan #dietitian #healthy #snack #fitgirl #weightloss #food #veganfood #energy #fruits #vegetables

Foods that contain carbs play an important role in our diets. They are the most important source of energy. So eat them in a right way . 1. Eat your fruit and vegetables 2. Eat correct portion size. 3. Chose whole grains 4. Avoid over eating 5. Limit your sugar intake. #carbs #carbohydrate #plantbased #vegan #dietitian #healthy #snack #fitgirl #weightloss #food #veganfood #energy #fruits #vegetables

Foods that contain carbs play an important role in our diets. They are the most important source of energy. So eat them in a right way . 1. Eat your fruit and vegetables 2. Eat correct portion size. 3. Chose whole grains 4. Avoid over eating 5. Limit your sugar intake. #carbs #carbohydrate #plantbased #vegan #dietitian #healthy #snack #fitgirl #weightloss #food #veganfood #energy #fruits #vegetables

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Feb 12, 2018

17

Facebook

Foods that contain carbs play an important role in our diets. They are the most important source of energy. So eat them in a right way . 1. Eat your fruit and vegetables 2. Eat correct portion size. 3. Chose whole grains 4. Avoid over eating 5. Limit your sugar intake. #carbs #carbohydrate #plantbased #vegan #dietitian #healthy #snack #fitgirl #weightloss #food #veganfood #energy #fruits #vegetables

Foods that contain carbs play an important role in our diets. They are the most important source of energy. So eat them in a right way . 1. Eat your fruit and vegetables 2. Eat correct portion size. 3. Chose whole grains 4. Avoid over eating 5. Limit your sugar intake. #carbs #carbohydrate #plantbased #vegan #dietitian #healthy #snack #fitgirl #weightloss #food #veganfood #energy #fruits #vegetables

Foods that contain carbs play an important role in our diets. They are the most important source of energy. So eat them in a right way . 1. Eat your fruit and vegetables 2. Eat correct portion size. 3. Chose whole grains 4. Avoid over eating 5. Limit your sugar intake. #carbs #carbohydrate #plantbased #vegan #dietitian #healthy #snack #fitgirl #weightloss #food #veganfood #energy #fruits #vegetables

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Feb 12, 2018

6

Instagram

Haldi ka doodh/ Golden milk / Tuermeric latte call it by any name. a best drink to have this winter to boost immunity and also to soothe a cough and cold or post workout. Health tip: Can replace normal milk with coconut milk.... #haldidoodh #goldenmilk #turmericlatte #turmericmilk #winter #dairyfree #healthy #health #wellness #eatclean #fitgirl #sugarfree

Haldi ka doodh/ Golden milk / Tuermeric latte call it by any name. a best drink to have this winter to boost immunity and also to soothe a cough and cold or post workout. Health tip: Can replace normal milk with coconut milk.... #haldidoodh #goldenmilk #turmericlatte #turmericmilk #winter #dairyfree #healthy #health #wellness #eatclean #fitgirl #sugarfree

Haldi ka doodh/ Golden milk / Tuermeric latte call it by any name. a best drink to have this winter to boost immunity and also to soothe a cough and cold or post workout. Health tip: Can replace normal milk with coconut milk.... #haldidoodh #goldenmilk #turmericlatte #turmericmilk #winter #dairyfree #healthy #health #wellness #eatclean #fitgirl #sugarfree

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Dec 16, 2017

22

Facebook

Haldi ka doodh/ Golden milk / Tuermeric latte call it by any name. a best drink to have this winter to boost immunity and also to soothe a cough and cold or post workout. Health tip: Can replace normal milk with coconut milk.... #haldidoodh #goldenmilk #turmericlatte #turmericmilk #winter #dairyfree #healthy #health #wellness #eatclean #fitgirl #sugarfree

Haldi ka doodh/ Golden milk / Tuermeric latte call it by any name. a best drink to have this winter to boost immunity and also to soothe a cough and cold or post workout. Health tip: Can replace normal milk with coconut milk.... #haldidoodh #goldenmilk #turmericlatte #turmericmilk #winter #dairyfree #healthy #health #wellness #eatclean #fitgirl #sugarfree

Haldi ka doodh/ Golden milk / Tuermeric latte call it by any name. a best drink to have this winter to boost immunity and also to soothe a cough and cold or post workout. Health tip: Can replace normal milk with coconut milk.... #haldidoodh #goldenmilk #turmericlatte #turmericmilk #winter #dairyfree #healthy #health #wellness #eatclean #fitgirl #sugarfree

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Dec 16, 2017

8