Komal Patel Nutritionist in Ahmedabad Best Dietician in Ahmedabad Online Diet Plans Ahmedabad Famous Weight Loss Dietitian Online Weight Loss Plans Online Weight Gain Plans Nutrition expert in Ahmedabad

Boost your immunity with seasonal fruits. This season load up your basket with seasonal fruits like cherries, lychee, jamun, plums and pomegranate. It’s not always about choosing fancy fruits just local fruits work well for wellness and health. #seasonalfruit #cherries #lychee #komalpatel #antioxidant

Boost your immunity with seasonal fruits. This season load up your basket with seasonal fruits like cherries, lychee, jamun, plums and pomegranate. It’s not always about choosing fancy fruits just local fruits work well for wellness and health. #seasonalfruit #cherries #lychee #komalpatel #antioxidant

Boost your immunity with seasonal fruits. This season load up your basket with seasonal fruits like cherries, lychee, jamun, plums and pomegranate. It’s not always about choosing fancy fruits just local fruits work well for wellness and health. #seasonalfruit #cherries #lychee #komalpatel #antioxidant

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Eating the Rainbow Challenge Yourself to Try Fruits and Vegetables of Different Colors Fresh, filling and heart-healthy, fruits and vegetables are an important part of your overall healthy eating plan. #eatingrainbow #colourfulplate #balancedmeal #vegetableandfruitdiet

Eating the Rainbow Challenge Yourself to Try Fruits and Vegetables of Different Colors Fresh, filling and heart-healthy, fruits and vegetables are an important part of your overall healthy eating plan. #eatingrainbow #colourfulplate #balancedmeal #vegetableandfruitdiet

Eating the Rainbow Challenge Yourself to Try Fruits and Vegetables of Different Colors Fresh, filling and heart-healthy, fruits and vegetables are an important part of your overall healthy eating plan. #eatingrainbow #colourfulplate #balancedmeal #vegetableandfruitdiet

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Seasonal fruits helps reduce risk of many lifestyle related health disorder. Enjoying mango as mid evening snack as it is storehouse of vitamins and minerals. Have it as a fruit itself and enjoy guilt free treat for yourself. #komalpatel #kpmeals #mango #eattodayfortomorrow #seasonalfruit #fruits #healthbenefits

Seasonal fruits helps reduce risk of many lifestyle related health disorder. Enjoying mango as mid evening snack as it is storehouse of vitamins and minerals. Have it as a fruit itself and enjoy guilt free treat for yourself. #komalpatel #kpmeals #mango #eattodayfortomorrow #seasonalfruit #fruits #healthbenefits

Seasonal fruits helps reduce risk of many lifestyle related health disorder. Enjoying mango as mid evening snack as it is storehouse of vitamins and minerals. Have it as a fruit itself and enjoy guilt free treat for yourself. #komalpatel #kpmeals #mango #eattodayfortomorrow #seasonalfruit #fruits #healthbenefits

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Seasonal fruits helps reduce risk of many lifestyle related health disorder. Enjoying mango as mid evening snack as it is storehouse of vitamins and minerals. Have it as a fruit itself and enjoy guilt free treat for yourself. #komalpatel #kpmeals #mango #eattodayfortomorrow #seasonalfruit #fruits #healthbenefits

Seasonal fruits helps reduce risk of many lifestyle related health disorder. Enjoying mango as mid evening snack as it is storehouse of vitamins and minerals. Have it as a fruit itself and enjoy guilt free treat for yourself. #komalpatel #kpmeals #mango #eattodayfortomorrow #seasonalfruit #fruits #healthbenefits

Seasonal fruits helps reduce risk of many lifestyle related health disorder. Enjoying mango as mid evening snack as it is storehouse of vitamins and minerals. Have it as a fruit itself and enjoy guilt free treat for yourself. #komalpatel #kpmeals #mango #eattodayfortomorrow #seasonalfruit #fruits #healthbenefits

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Lycopene is a carotenoid that is involved in the regulation of cell growth, modulation of gene expression, immune response. And we find Lycopene in tomatoes and beetroot and all red coloured fruits and vegetables. Best way to include is Beetroot tomato juice Beetroot tomato soup Beetroot pachadi Beetroot tomato salad So today’s soup is Tomato Beetroot Garlic Cloves Cinnamon stick Ilaichi Salt Boil it and blend it. #beetroot #tomato #soup #immunity #immunitybooster #quarantinemeal #lockdown #healthyfood #ahmedabad

Lycopene is a carotenoid that is involved in the regulation of cell growth, modulation of gene expression, immune response. And we find Lycopene in tomatoes and beetroot and all red coloured fruits and vegetables. Best way to include is Beetroot tomato juice Beetroot tomato soup Beetroot pachadi Beetroot tomato salad So today’s soup is Tomato Beetroot Garlic Cloves Cinnamon stick Ilaichi Salt Boil it and blend it. #beetroot #tomato #soup #immunity #immunitybooster #quarantinemeal #lockdown #healthyfood #ahmedabad

Lycopene is a carotenoid that is involved in the regulation of cell growth, modulation of gene expression, immune response. And we find Lycopene in tomatoes and beetroot and all red coloured fruits and vegetables. Best way to include is Beetroot tomato juice Beetroot tomato soup Beetroot pachadi Beetroot tomato salad So today’s soup is Tomato Beetroot Garlic Cloves Cinnamon stick Ilaichi Salt Boil it and blend it. #beetroot #tomato #soup #immunity #immunitybooster #quarantinemeal #lockdown #healthyfood #ahmedabad

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Lycopene is a carotenoid that is involved in the regulation of cell growth, modulation of gene expression, immune response. And we find Lycopene in tomatoes and beetroot and all red coloured fruits and vegetables. Best way to include is Beetroot tomato juice Beetroot tomato soup Beetroot pachadi Beetroot tomato salad So today’s soup is Tomato Beetroot Garlic Cloves Cinnamon stick Ilaichi Salt Boil it and blend it. #beetroot #tomato #soup #immunity #immunitybooster #quarantinemeal #lockdown #healthyfood #ahmedabad

Lycopene is a carotenoid that is involved in the regulation of cell growth, modulation of gene expression, immune response. And we find Lycopene in tomatoes and beetroot and all red coloured fruits and vegetables. Best way to include is Beetroot tomato juice Beetroot tomato soup Beetroot pachadi Beetroot tomato salad So today’s soup is Tomato Beetroot Garlic Cloves Cinnamon stick Ilaichi Salt Boil it and blend it. #beetroot #tomato #soup #immunity #immunitybooster #quarantinemeal #lockdown #healthyfood #ahmedabad

Lycopene is a carotenoid that is involved in the regulation of cell growth, modulation of gene expression, immune response. And we find Lycopene in tomatoes and beetroot and all red coloured fruits and vegetables. Best way to include is Beetroot tomato juice Beetroot tomato soup Beetroot pachadi Beetroot tomato salad So today’s soup is Tomato Beetroot Garlic Cloves Cinnamon stick Ilaichi Salt Boil it and blend it. #beetroot #tomato #soup #immunity #immunitybooster #quarantinemeal #lockdown #healthyfood #ahmedabad

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Fresh fruits and vegetables keepyourbody hydrated. Most foods contain somewaterbut plant foods have more. When you consumewaterthrough fruits and vegetables you also get antioxidants, anti-inflammatory agents and fiber. #komalpatel #diet #goodfood #eathealthy #goodhealth

Fresh fruits and vegetables keepyourbody hydrated. Most foods contain somewaterbut plant foods have more. When you consumewaterthrough fruits and vegetables you also get antioxidants, anti-inflammatory agents and fiber. #komalpatel #diet #goodfood #eathealthy #goodhealth

Fresh fruits and vegetables keepyourbody hydrated. Most foods contain somewaterbut plant foods have more. When you consumewaterthrough fruits and vegetables you also get antioxidants, anti-inflammatory agents and fiber. #komalpatel #diet #goodfood #eathealthy #goodhealth

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Holi Hai.... This also means it's time for thandai, the delicious festive drink. Usually made with mixture of milk, almonds, cardamom, some spices and rose petals... So tried on some thandai ladoo made with mix dry fruits, suji and dry coconut.. Innovative recipe from my client @eatwithstyle_by_payal The ladoos were really tasty 😋 thank you for the thandai laddoos Add colors to your plate as well as your life... #happyholi #healthyholi #holi #colours #life #festival #indianfestival #colors #komalpatel

Holi Hai.... This also means it's time for thandai, the delicious festive drink. Usually made with mixture of milk, almonds, cardamom, some spices and rose petals... So tried on some thandai ladoo made with mix dry fruits, suji and dry coconut.. Innovative recipe from my client @eatwithstyle_by_payal The ladoos were really tasty 😋 thank you for the thandai laddoos Add colors to your plate as well as your life... #happyholi #healthyholi #holi #colours #life #festival #indianfestival #colors #komalpatel

Holi Hai.... This also means it's time for thandai, the delicious festive drink. Usually made with mixture of milk, almonds, cardamom, some spices and rose petals... So tried on some thandai ladoo made with mix dry fruits, suji and dry coconut.. Innovative recipe from my client @eatwithstyle_by_payal The ladoos were really tasty 😋 thank you for the thandai laddoos Add colors to your plate as well as your life... #happyholi #healthyholi #holi #colours #life #festival #indianfestival #colors #komalpatel

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Holi Hai.... This also means it's time for thandai, the delicious festive drink. Usually made with mixture of milk, almonds, cardamom, some spices and rose petals... So tried on some thandai ladoo made with mix dry fruits, suji and dry coconut.. Innovative recipe from my client @eatwithstyle_by_payal The ladoos were really tasty 😋 thank you for the thandai laddoos Add colors to your plate as well as your life... #happyholi #healthyholi #holi #colours #life #festival #indianfestival #colors #komalpatel

Holi Hai.... This also means it's time for thandai, the delicious festive drink. Usually made with mixture of milk, almonds, cardamom, some spices and rose petals... So tried on some thandai ladoo made with mix dry fruits, suji and dry coconut.. Innovative recipe from my client @eatwithstyle_by_payal The ladoos were really tasty 😋 thank you for the thandai laddoos Add colors to your plate as well as your life... #happyholi #healthyholi #holi #colours #life #festival #indianfestival #colors #komalpatel

Holi Hai.... This also means it's time for thandai, the delicious festive drink. Usually made with mixture of milk, almonds, cardamom, some spices and rose petals... So tried on some thandai ladoo made with mix dry fruits, suji and dry coconut.. Innovative recipe from my client @eatwithstyle_by_payal The ladoos were really tasty 😋 thank you for the thandai laddoos Add colors to your plate as well as your life... #happyholi #healthyholi #holi #colours #life #festival #indianfestival #colors #komalpatel

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Fresh fruits and vegetables keepyourbody hydrated. Most foods contain somewaterbut plant foods have more. When you consumewaterthrough fruits and vegetables you also get antioxidants, anti-inflammatory agents and fiber. #komalpatel #diet #goodfood #eathealthy #goodhealth

Fresh fruits and vegetables keepyourbody hydrated. Most foods contain somewaterbut plant foods have more. When you consumewaterthrough fruits and vegetables you also get antioxidants, anti-inflammatory agents and fiber. #komalpatel #diet #goodfood #eathealthy #goodhealth

Fresh fruits and vegetables keepyourbody hydrated. Most foods contain somewaterbut plant foods have more. When you consumewaterthrough fruits and vegetables you also get antioxidants, anti-inflammatory agents and fiber. #komalpatel #diet #goodfood #eathealthy #goodhealth

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Pineapple is packed with vitamin C and contains an enzyme called bromelain that reduces inflammation of the gut, boosts immune function, and stimulates protein digestion. Try combining it with blueberries, which are loaded with antioxidants and vitamins A, C, and E. Anthocyanin is the main antioxidant in both blueberries and cherries and is what gives these fruits their gorgeous deep blue and red colors. Grab some tart cherries over sweet ones as they are shown to contain higher amounts of phenolic compounds, delivering a stronger anti-inflammatory punch. #komalpatel #diet #goodfood #eathealthy #goodhealth

Pineapple is packed with vitamin C and contains an enzyme called bromelain that reduces inflammation of the gut, boosts immune function, and stimulates protein digestion. Try combining it with blueberries, which are loaded with antioxidants and vitamins A, C, and E. Anthocyanin is the main antioxidant in both blueberries and cherries and is what gives these fruits their gorgeous deep blue and red colors. Grab some tart cherries over sweet ones as they are shown to contain higher amounts of phenolic compounds, delivering a stronger anti-inflammatory punch. #komalpatel #diet #goodfood #eathealthy #goodhealth

Pineapple is packed with vitamin C and contains an enzyme called bromelain that reduces inflammation of the gut, boosts immune function, and stimulates protein digestion. Try combining it with blueberries, which are loaded with antioxidants and vitamins A, C, and E. Anthocyanin is the main antioxidant in both blueberries and cherries and is what gives these fruits their gorgeous deep blue and red colors. Grab some tart cherries over sweet ones as they are shown to contain higher amounts of phenolic compounds, delivering a stronger anti-inflammatory punch. #komalpatel #diet #goodfood #eathealthy #goodhealth

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