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Boost your immunity with seasonal fruits. This season load up your basket with seasonal fruits like cherries, lychee, jamun, plums and pomegranate. It’s not always about choosing fancy fruits just local fruits work well for wellness and health. #seasonalfruit #cherries #lychee #komalpatel #antioxidant

Boost your immunity with seasonal fruits. This season load up your basket with seasonal fruits like cherries, lychee, jamun, plums and pomegranate. It’s not always about choosing fancy fruits just local fruits work well for wellness and health. #seasonalfruit #cherries #lychee #komalpatel #antioxidant

Boost your immunity with seasonal fruits. This season load up your basket with seasonal fruits like cherries, lychee, jamun, plums and pomegranate. It’s not always about choosing fancy fruits just local fruits work well for wellness and health. #seasonalfruit #cherries #lychee #komalpatel #antioxidant

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Jun 16, 2020

67

Instagram

Eating the Rainbow Challenge Yourself to Try Fruits and Vegetables of Different Colors Fresh, filling and heart-healthy, fruits and vegetables are an important part of your overall healthy eating plan. #eatingrainbow #colourfulplate #balancedmeal #vegetableandfruitdiet

Eating the Rainbow Challenge Yourself to Try Fruits and Vegetables of Different Colors Fresh, filling and heart-healthy, fruits and vegetables are an important part of your overall healthy eating plan. #eatingrainbow #colourfulplate #balancedmeal #vegetableandfruitdiet

Eating the Rainbow Challenge Yourself to Try Fruits and Vegetables of Different Colors Fresh, filling and heart-healthy, fruits and vegetables are an important part of your overall healthy eating plan. #eatingrainbow #colourfulplate #balancedmeal #vegetableandfruitdiet

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Jun 11, 2020

44

Instagram

Seasonal fruits helps reduce risk of many lifestyle related health disorder. Enjoying mango as mid evening snack as it is storehouse of vitamins and minerals. Have it as a fruit itself and enjoy guilt free treat for yourself. #komalpatel #kpmeals #mango #eattodayfortomorrow #seasonalfruit #fruits #healthbenefits

Seasonal fruits helps reduce risk of many lifestyle related health disorder. Enjoying mango as mid evening snack as it is storehouse of vitamins and minerals. Have it as a fruit itself and enjoy guilt free treat for yourself. #komalpatel #kpmeals #mango #eattodayfortomorrow #seasonalfruit #fruits #healthbenefits

Seasonal fruits helps reduce risk of many lifestyle related health disorder. Enjoying mango as mid evening snack as it is storehouse of vitamins and minerals. Have it as a fruit itself and enjoy guilt free treat for yourself. #komalpatel #kpmeals #mango #eattodayfortomorrow #seasonalfruit #fruits #healthbenefits

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Jun 09, 2020

55

Facebook

Seasonal fruits helps reduce risk of many lifestyle related health disorder. Enjoying mango as mid evening snack as it is storehouse of vitamins and minerals. Have it as a fruit itself and enjoy guilt free treat for yourself. #komalpatel #kpmeals #mango #eattodayfortomorrow #seasonalfruit #fruits #healthbenefits

Seasonal fruits helps reduce risk of many lifestyle related health disorder. Enjoying mango as mid evening snack as it is storehouse of vitamins and minerals. Have it as a fruit itself and enjoy guilt free treat for yourself. #komalpatel #kpmeals #mango #eattodayfortomorrow #seasonalfruit #fruits #healthbenefits

Seasonal fruits helps reduce risk of many lifestyle related health disorder. Enjoying mango as mid evening snack as it is storehouse of vitamins and minerals. Have it as a fruit itself and enjoy guilt free treat for yourself. #komalpatel #kpmeals #mango #eattodayfortomorrow #seasonalfruit #fruits #healthbenefits

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Jun 09, 2020

20

Infused water adds more to your H2O. It not only gives you the same refreshed feeling that water does, but it adds flavor and nutritional benefits. Adding different combinations of herbs, fruits, and spices to your water can lead to endless combinations that are not only delicious but are also beneficial.

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Lycopene is a carotenoid that is involved in the regulation of cell growth, modulation of gene expression, immune response. And we find Lycopene in tomatoes and beetroot and all red coloured fruits and vegetables. Best way to include is Beetroot tomato juice Beetroot tomato soup Beetroot pachadi Beetroot tomato salad So today’s soup is Tomato Beetroot Garlic Cloves Cinnamon stick Ilaichi Salt Boil it and blend it. #beetroot #tomato #soup #immunity #immunitybooster #quarantinemeal #lockdown #healthyfood #ahmedabad

Lycopene is a carotenoid that is involved in the regulation of cell growth, modulation of gene expression, immune response. And we find Lycopene in tomatoes and beetroot and all red coloured fruits and vegetables. Best way to include is Beetroot tomato juice Beetroot tomato soup Beetroot pachadi Beetroot tomato salad So today’s soup is Tomato Beetroot Garlic Cloves Cinnamon stick Ilaichi Salt Boil it and blend it. #beetroot #tomato #soup #immunity #immunitybooster #quarantinemeal #lockdown #healthyfood #ahmedabad

Lycopene is a carotenoid that is involved in the regulation of cell growth, modulation of gene expression, immune response. And we find Lycopene in tomatoes and beetroot and all red coloured fruits and vegetables. Best way to include is Beetroot tomato juice Beetroot tomato soup Beetroot pachadi Beetroot tomato salad So today’s soup is Tomato Beetroot Garlic Cloves Cinnamon stick Ilaichi Salt Boil it and blend it. #beetroot #tomato #soup #immunity #immunitybooster #quarantinemeal #lockdown #healthyfood #ahmedabad

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Apr 08, 2020

14

Facebook

Lycopene is a carotenoid that is involved in the regulation of cell growth, modulation of gene expression, immune response. And we find Lycopene in tomatoes and beetroot and all red coloured fruits and vegetables. Best way to include is Beetroot tomato juice Beetroot tomato soup Beetroot pachadi Beetroot tomato salad So today’s soup is Tomato Beetroot Garlic Cloves Cinnamon stick Ilaichi Salt Boil it and blend it. #beetroot #tomato #soup #immunity #immunitybooster #quarantinemeal #lockdown #healthyfood #ahmedabad

Lycopene is a carotenoid that is involved in the regulation of cell growth, modulation of gene expression, immune response. And we find Lycopene in tomatoes and beetroot and all red coloured fruits and vegetables. Best way to include is Beetroot tomato juice Beetroot tomato soup Beetroot pachadi Beetroot tomato salad So today’s soup is Tomato Beetroot Garlic Cloves Cinnamon stick Ilaichi Salt Boil it and blend it. #beetroot #tomato #soup #immunity #immunitybooster #quarantinemeal #lockdown #healthyfood #ahmedabad

Lycopene is a carotenoid that is involved in the regulation of cell growth, modulation of gene expression, immune response. And we find Lycopene in tomatoes and beetroot and all red coloured fruits and vegetables. Best way to include is Beetroot tomato juice Beetroot tomato soup Beetroot pachadi Beetroot tomato salad So today’s soup is Tomato Beetroot Garlic Cloves Cinnamon stick Ilaichi Salt Boil it and blend it. #beetroot #tomato #soup #immunity #immunitybooster #quarantinemeal #lockdown #healthyfood #ahmedabad

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Apr 08, 2020

3

Instagram

Fresh fruits and vegetables keepyourbody hydrated. Most foods contain somewaterbut plant foods have more. When you consumewaterthrough fruits and vegetables you also get antioxidants, anti-inflammatory agents and fiber. #komalpatel #diet #goodfood #eathealthy #goodhealth

Fresh fruits and vegetables keepyourbody hydrated. Most foods contain somewaterbut plant foods have more. When you consumewaterthrough fruits and vegetables you also get antioxidants, anti-inflammatory agents and fiber. #komalpatel #diet #goodfood #eathealthy #goodhealth

Fresh fruits and vegetables keepyourbody hydrated. Most foods contain somewaterbut plant foods have more. When you consumewaterthrough fruits and vegetables you also get antioxidants, anti-inflammatory agents and fiber. #komalpatel #diet #goodfood #eathealthy #goodhealth

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Mar 10, 2020

9

Instagram

Holi Hai.... This also means it's time for thandai, the delicious festive drink. Usually made with mixture of milk, almonds, cardamom, some spices and rose petals... So tried on some thandai ladoo made with mix dry fruits, suji and dry coconut.. Innovative recipe from my client @eatwithstyle_by_payal The ladoos were really tasty 😋 thank you for the thandai laddoos Add colors to your plate as well as your life... #happyholi #healthyholi #holi #colours #life #festival #indianfestival #colors #komalpatel

Holi Hai.... This also means it's time for thandai, the delicious festive drink. Usually made with mixture of milk, almonds, cardamom, some spices and rose petals... So tried on some thandai ladoo made with mix dry fruits, suji and dry coconut.. Innovative recipe from my client @eatwithstyle_by_payal The ladoos were really tasty 😋 thank you for the thandai laddoos Add colors to your plate as well as your life... #happyholi #healthyholi #holi #colours #life #festival #indianfestival #colors #komalpatel

Holi Hai.... This also means it's time for thandai, the delicious festive drink. Usually made with mixture of milk, almonds, cardamom, some spices and rose petals... So tried on some thandai ladoo made with mix dry fruits, suji and dry coconut.. Innovative recipe from my client @eatwithstyle_by_payal The ladoos were really tasty 😋 thank you for the thandai laddoos Add colors to your plate as well as your life... #happyholi #healthyholi #holi #colours #life #festival #indianfestival #colors #komalpatel

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Mar 09, 2020

79

Facebook

Holi Hai.... This also means it's time for thandai, the delicious festive drink. Usually made with mixture of milk, almonds, cardamom, some spices and rose petals... So tried on some thandai ladoo made with mix dry fruits, suji and dry coconut.. Innovative recipe from my client @eatwithstyle_by_payal The ladoos were really tasty 😋 thank you for the thandai laddoos Add colors to your plate as well as your life... #happyholi #healthyholi #holi #colours #life #festival #indianfestival #colors #komalpatel

Holi Hai.... This also means it's time for thandai, the delicious festive drink. Usually made with mixture of milk, almonds, cardamom, some spices and rose petals... So tried on some thandai ladoo made with mix dry fruits, suji and dry coconut.. Innovative recipe from my client @eatwithstyle_by_payal The ladoos were really tasty 😋 thank you for the thandai laddoos Add colors to your plate as well as your life... #happyholi #healthyholi #holi #colours #life #festival #indianfestival #colors #komalpatel

Holi Hai.... This also means it's time for thandai, the delicious festive drink. Usually made with mixture of milk, almonds, cardamom, some spices and rose petals... So tried on some thandai ladoo made with mix dry fruits, suji and dry coconut.. Innovative recipe from my client @eatwithstyle_by_payal The ladoos were really tasty 😋 thank you for the thandai laddoos Add colors to your plate as well as your life... #happyholi #healthyholi #holi #colours #life #festival #indianfestival #colors #komalpatel

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Mar 09, 2020

35

Facebook

Fresh fruits and vegetables keepyourbody hydrated. Most foods contain somewaterbut plant foods have more. When you consumewaterthrough fruits and vegetables you also get antioxidants, anti-inflammatory agents and fiber. #komalpatel #diet #goodfood #eathealthy #goodhealth

Fresh fruits and vegetables keepyourbody hydrated. Most foods contain somewaterbut plant foods have more. When you consumewaterthrough fruits and vegetables you also get antioxidants, anti-inflammatory agents and fiber. #komalpatel #diet #goodfood #eathealthy #goodhealth

Fresh fruits and vegetables keepyourbody hydrated. Most foods contain somewaterbut plant foods have more. When you consumewaterthrough fruits and vegetables you also get antioxidants, anti-inflammatory agents and fiber. #komalpatel #diet #goodfood #eathealthy #goodhealth

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Mar 06, 2020

9

Instagram

Pineapple is packed with vitamin C and contains an enzyme called bromelain that reduces inflammation of the gut, boosts immune function, and stimulates protein digestion. Try combining it with blueberries, which are loaded with antioxidants and vitamins A, C, and E. Anthocyanin is the main antioxidant in both blueberries and cherries and is what gives these fruits their gorgeous deep blue and red colors. Grab some tart cherries over sweet ones as they are shown to contain higher amounts of phenolic compounds, delivering a stronger anti-inflammatory punch. #komalpatel #diet #goodfood #eathealthy #goodhealth

Pineapple is packed with vitamin C and contains an enzyme called bromelain that reduces inflammation of the gut, boosts immune function, and stimulates protein digestion. Try combining it with blueberries, which are loaded with antioxidants and vitamins A, C, and E. Anthocyanin is the main antioxidant in both blueberries and cherries and is what gives these fruits their gorgeous deep blue and red colors. Grab some tart cherries over sweet ones as they are shown to contain higher amounts of phenolic compounds, delivering a stronger anti-inflammatory punch. #komalpatel #diet #goodfood #eathealthy #goodhealth

Pineapple is packed with vitamin C and contains an enzyme called bromelain that reduces inflammation of the gut, boosts immune function, and stimulates protein digestion. Try combining it with blueberries, which are loaded with antioxidants and vitamins A, C, and E. Anthocyanin is the main antioxidant in both blueberries and cherries and is what gives these fruits their gorgeous deep blue and red colors. Grab some tart cherries over sweet ones as they are shown to contain higher amounts of phenolic compounds, delivering a stronger anti-inflammatory punch. #komalpatel #diet #goodfood #eathealthy #goodhealth

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Feb 18, 2020

22