Eating a balanced diet is vital for good health and well being. Food provides our bodies with the energy, protein, essential fats, vitamins and minerals to live, grow and function properly. We need a wide variety of different foods to provide the right amounts of nutrients for good health.
#nutrition #balanceddiet #diet #health #vitamins #minerals #protein #macro #micro #macro #nutrient
Eating a balanced diet is vital for good health and well being. Food provides our bodies with the energy, protein, essential fats, vitamins and minerals to live, grow and function properly. We need a wide variety of different foods to provide the right amounts of nutrients for good health. #nutrition #balanceddiet #diet #health #vitamins #minerals #protein #macro #micro #macro #nutrient
May 02, 2018
