Komal Patel Nutritionist in Ahmedabad Best Dietician in Ahmedabad Online Diet Plans Ahmedabad Famous Weight Loss Dietitian Online Weight Loss Plans Online Weight Gain Plans Nutrition expert in Ahmedabad

Jamun is a powerhouse of various nutritional components. It is loaded with a spectrum of vitamins including vitamin A, vitamin C, calcium, iron, fiber, magnesium, potassium, glucose, protein, carbohydrates, and other essential nutrients. #komalpatel #diet #goodfood #eathealthy #goodhealth

Jamun is a powerhouse of various nutritional components. It is loaded with a spectrum of vitamins including vitamin A, vitamin C, calcium, iron, fiber, magnesium, potassium, glucose, protein, carbohydrates, and other essential nutrients. #komalpatel #diet #goodfood #eathealthy #goodhealth

Jamun is a powerhouse of various nutritional components. It is loaded with a spectrum of vitamins including vitamin A, vitamin C, calcium, iron, fiber, magnesium, potassium, glucose, protein, carbohydrates, and other essential nutrients. #komalpatel #diet #goodfood #eathealthy #goodhealth

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Jamun is a powerhouse of various nutritional components. It is loaded with a spectrum of vitamins including vitamin A, vitamin C, calcium, iron, fiber, magnesium, potassium, glucose, protein, carbohydrates, and other essential nutrients. #komalpatel #diet #goodfood #eathealthy #goodhealth

Jamun is a powerhouse of various nutritional components. It is loaded with a spectrum of vitamins including vitamin A, vitamin C, calcium, iron, fiber, magnesium, potassium, glucose, protein, carbohydrates, and other essential nutrients. #komalpatel #diet #goodfood #eathealthy #goodhealth

Jamun is a powerhouse of various nutritional components. It is loaded with a spectrum of vitamins including vitamin A, vitamin C, calcium, iron, fiber, magnesium, potassium, glucose, protein, carbohydrates, and other essential nutrients. #komalpatel #diet #goodfood #eathealthy #goodhealth

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Peanuts are low-carbs, and an excellent source of vitamins, minerals, and protein.it is also helpful in a weight-loss diet. #komalpatel #onlineconsultation #dietitian #ahmedabad #dietclinic #dietplan #weightloss #pcos #diabetes #immunitydietplan

Peanuts are low-carbs, and an excellent source of vitamins, minerals, and protein.it is also helpful in a weight-loss diet. #komalpatel #onlineconsultation #dietitian #ahmedabad #dietclinic #dietplan #weightloss #pcos #diabetes #immunitydietplan

Peanuts are low-carbs, and an excellent source of vitamins, minerals, and protein.it is also helpful in a weight-loss diet. #komalpatel #onlineconsultation #dietitian #ahmedabad #dietclinic #dietplan #weightloss #pcos #diabetes #immunitydietplan

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#kpmeals Dinner for today Pumpkin curry Parboiled rice Stir fry beans and carrot Thank you @rupsinthekitchen for the recipe Especially the spices u suggested to grind ... the taste and aroma of the curry was pleasant.... A magical combo platter of vitamins A and C, iron and fiber makes it a healthy dinner option. U can make soup , sabji , kebab of it #pumpkincurry

#kpmeals Dinner for today Pumpkin curry Parboiled rice Stir fry beans and carrot Thank you @rupsinthekitchen for the recipe Especially the spices u suggested to grind ... the taste and aroma of the curry was pleasant.... A magical combo platter of vitamins A and C, iron and fiber makes it a healthy dinner option. U can make soup , sabji , kebab of it #pumpkincurry

#kpmeals Dinner for today Pumpkin curry Parboiled rice Stir fry beans and carrot Thank you @rupsinthekitchen for the recipe Especially the spices u suggested to grind ... the taste and aroma of the curry was pleasant.... A magical combo platter of vitamins A and C, iron and fiber makes it a healthy dinner option. U can make soup , sabji , kebab of it #pumpkincurry

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Seasonal fruits helps reduce risk of many lifestyle related health disorder. Enjoying mango as mid evening snack as it is storehouse of vitamins and minerals. Have it as a fruit itself and enjoy guilt free treat for yourself. #komalpatel #kpmeals #mango #eattodayfortomorrow #seasonalfruit #fruits #healthbenefits

Seasonal fruits helps reduce risk of many lifestyle related health disorder. Enjoying mango as mid evening snack as it is storehouse of vitamins and minerals. Have it as a fruit itself and enjoy guilt free treat for yourself. #komalpatel #kpmeals #mango #eattodayfortomorrow #seasonalfruit #fruits #healthbenefits

Seasonal fruits helps reduce risk of many lifestyle related health disorder. Enjoying mango as mid evening snack as it is storehouse of vitamins and minerals. Have it as a fruit itself and enjoy guilt free treat for yourself. #komalpatel #kpmeals #mango #eattodayfortomorrow #seasonalfruit #fruits #healthbenefits

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Seasonal fruits helps reduce risk of many lifestyle related health disorder. Enjoying mango as mid evening snack as it is storehouse of vitamins and minerals. Have it as a fruit itself and enjoy guilt free treat for yourself. #komalpatel #kpmeals #mango #eattodayfortomorrow #seasonalfruit #fruits #healthbenefits

Seasonal fruits helps reduce risk of many lifestyle related health disorder. Enjoying mango as mid evening snack as it is storehouse of vitamins and minerals. Have it as a fruit itself and enjoy guilt free treat for yourself. #komalpatel #kpmeals #mango #eattodayfortomorrow #seasonalfruit #fruits #healthbenefits

Seasonal fruits helps reduce risk of many lifestyle related health disorder. Enjoying mango as mid evening snack as it is storehouse of vitamins and minerals. Have it as a fruit itself and enjoy guilt free treat for yourself. #komalpatel #kpmeals #mango #eattodayfortomorrow #seasonalfruit #fruits #healthbenefits

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Pineapple is packed with vitamin C and contains an enzyme called bromelain that reduces inflammation of the gut, boosts immune function, and stimulates protein digestion. Try combining it with blueberries, which are loaded with antioxidants and vitamins A, C, and E. Anthocyanin is the main antioxidant in both blueberries and cherries and is what gives these fruits their gorgeous deep blue and red colors. Grab some tart cherries over sweet ones as they are shown to contain higher amounts of phenolic compounds, delivering a stronger anti-inflammatory punch. #komalpatel #diet #goodfood #eathealthy #goodhealth

Pineapple is packed with vitamin C and contains an enzyme called bromelain that reduces inflammation of the gut, boosts immune function, and stimulates protein digestion. Try combining it with blueberries, which are loaded with antioxidants and vitamins A, C, and E. Anthocyanin is the main antioxidant in both blueberries and cherries and is what gives these fruits their gorgeous deep blue and red colors. Grab some tart cherries over sweet ones as they are shown to contain higher amounts of phenolic compounds, delivering a stronger anti-inflammatory punch. #komalpatel #diet #goodfood #eathealthy #goodhealth

Pineapple is packed with vitamin C and contains an enzyme called bromelain that reduces inflammation of the gut, boosts immune function, and stimulates protein digestion. Try combining it with blueberries, which are loaded with antioxidants and vitamins A, C, and E. Anthocyanin is the main antioxidant in both blueberries and cherries and is what gives these fruits their gorgeous deep blue and red colors. Grab some tart cherries over sweet ones as they are shown to contain higher amounts of phenolic compounds, delivering a stronger anti-inflammatory punch. #komalpatel #diet #goodfood #eathealthy #goodhealth

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Feeling a little run down? Kiwi, grapefruit, and strawberries can give your immune system the boost it needs to keep you healthy. Kiwis are rich in vitamin C, which helps support the immune system and prevents free radical damage that can lead to inflammation in the body. Grapefruit and strawberries are also some of our top vitamin C foods (containing more C than oranges!) that can help boost immunity and fight off sickness. Rich in both vitamins A and C, strawberry seeds also contain minerals that support immune function. #komalpatel #diet #goodfood #eathealthy #goodhealth

Feeling a little run down? Kiwi, grapefruit, and strawberries can give your immune system the boost it needs to keep you healthy. Kiwis are rich in vitamin C, which helps support the immune system and prevents free radical damage that can lead to inflammation in the body. Grapefruit and strawberries are also some of our top vitamin C foods (containing more C than oranges!) that can help boost immunity and fight off sickness. Rich in both vitamins A and C, strawberry seeds also contain minerals that support immune function. #komalpatel #diet #goodfood #eathealthy #goodhealth

Feeling a little run down? Kiwi, grapefruit, and strawberries can give your immune system the boost it needs to keep you healthy. Kiwis are rich in vitamin C, which helps support the immune system and prevents free radical damage that can lead to inflammation in the body. Grapefruit and strawberries are also some of our top vitamin C foods (containing more C than oranges!) that can help boost immunity and fight off sickness. Rich in both vitamins A and C, strawberry seeds also contain minerals that support immune function. #komalpatel #diet #goodfood #eathealthy #goodhealth

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Pineapple is packed with vitamin C and contains an enzyme called bromelain that reduces inflammation of the gut, boosts immune function, and stimulates protein digestion. Try combining it with blueberries, which are loaded with antioxidants and vitamins A, C, and E. Anthocyanin is the main antioxidant in both blueberries and cherries and is what gives these fruits their gorgeous deep blue and red colors. Grab some tart cherries over sweet ones as they are shown to contain higher amounts of phenolic compounds, delivering a stronger anti-inflammatory punch. #komalpatel #diet #goodfood #eathealthy #goodhealth

Pineapple is packed with vitamin C and contains an enzyme called bromelain that reduces inflammation of the gut, boosts immune function, and stimulates protein digestion. Try combining it with blueberries, which are loaded with antioxidants and vitamins A, C, and E. Anthocyanin is the main antioxidant in both blueberries and cherries and is what gives these fruits their gorgeous deep blue and red colors. Grab some tart cherries over sweet ones as they are shown to contain higher amounts of phenolic compounds, delivering a stronger anti-inflammatory punch. #komalpatel #diet #goodfood #eathealthy #goodhealth

Pineapple is packed with vitamin C and contains an enzyme called bromelain that reduces inflammation of the gut, boosts immune function, and stimulates protein digestion. Try combining it with blueberries, which are loaded with antioxidants and vitamins A, C, and E. Anthocyanin is the main antioxidant in both blueberries and cherries and is what gives these fruits their gorgeous deep blue and red colors. Grab some tart cherries over sweet ones as they are shown to contain higher amounts of phenolic compounds, delivering a stronger anti-inflammatory punch. #komalpatel #diet #goodfood #eathealthy #goodhealth

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Palak paneer is one of the healthiest vegetable dishes, which is rich in nutrition and bursting with flavor. Spinach is replete with vitamins, antioxidants and dietary fiber, while paneer (cottage cheese) offers you sufficient amount of calcium and proteins. Added sesame seed paste for extra calcium Enjoy it with millet roti or with rice or have it as it is #indianrecipe #palakpaneer #healthyrecipe

Palak paneer is one of the healthiest vegetable dishes, which is rich in nutrition and bursting with flavor. Spinach is replete with vitamins, antioxidants and dietary fiber, while paneer (cottage cheese) offers you sufficient amount of calcium and proteins. Added sesame seed paste for extra calcium Enjoy it with millet roti or with rice or have it as it is #indianrecipe #palakpaneer #healthyrecipe

Palak paneer is one of the healthiest vegetable dishes, which is rich in nutrition and bursting with flavor. Spinach is replete with vitamins, antioxidants and dietary fiber, while paneer (cottage cheese) offers you sufficient amount of calcium and proteins. Added sesame seed paste for extra calcium Enjoy it with millet roti or with rice or have it as it is #indianrecipe #palakpaneer #healthyrecipe

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Vegetables are rich in many important nutrients, including vitamins, minerals, fiber and antioxidants. Eat a variety of veggies to benefit from a range of nutrients. Check out the ways to include more veggies in your daily diet #veggies #vegetable #fiber #antioxidants

Vegetables are rich in many important nutrients, including vitamins, minerals, fiber and antioxidants. Eat a variety of veggies to benefit from a range of nutrients. Check out the ways to include more veggies in your daily diet #veggies #vegetable #fiber #antioxidants

Vegetables are rich in many important nutrients, including vitamins, minerals, fiber and antioxidants. Eat a variety of veggies to benefit from a range of nutrients. Check out the ways to include more veggies in your daily diet #veggies #vegetable #fiber #antioxidants

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From burgers to french fries peri peri sauce or sprinkler has taken its place. Lets try out this peri peri sauce with some healthy ingredients. Tofu a vegan protein is rich in protein and sweet potato is rich in fibre, vitamins and minerals. Lets discover the best ways to cook them. Tofu and Sweet potato are marinated with peri peri sauce and then sautee to make a yummy delicious and healthy snacks for kids as well. check out the recipe in the link below https://youtu.be/tBuUFUHu6qI #healthyrecipes #healthyrecipe #youtube #tofu #periperitofu #sweetpotato #komalpatel #dietitian

From burgers to french fries peri peri sauce or sprinkler has taken its place. Lets try out this peri peri sauce with some healthy ingredients. Tofu a vegan protein is rich in protein and sweet potato is rich in fibre, vitamins and minerals. Lets discover the best ways to cook them. Tofu and Sweet potato are marinated with peri peri sauce and then sautee to make a yummy delicious and healthy snacks for kids as well. check out the recipe in the link below https://youtu.be/tBuUFUHu6qI #healthyrecipes #healthyrecipe #youtube #tofu #periperitofu #sweetpotato #komalpatel #dietitian

From burgers to french fries peri peri sauce or sprinkler has taken its place. Lets try out this peri peri sauce with some healthy ingredients. Tofu a vegan protein is rich in protein and sweet potato is rich in fibre, vitamins and minerals. Lets discover the best ways to cook them. Tofu and Sweet potato are marinated with peri peri sauce and then sautee to make a yummy delicious and healthy snacks for kids as well. check out the recipe in the link below https://youtu.be/tBuUFUHu6qI #healthyrecipes #healthyrecipe #youtube #tofu #periperitofu #sweetpotato #komalpatel #dietitian

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