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Protein the most important macro nutrient which are building blocks of our body should be balanced in all meals. Whether it is breakfast, your main meal or snack try and include protein in a day to fulfill its requirements On this #indianproteinday it is necessary to understand that one fifth of your plate should be filled with protein. To know more about protein requirement follow @righttoprotein. #komalpatel #dtkomalpatel #righttoprotein

Protein the most important macro nutrient which are building blocks of our body should be balanced in all meals. Whether it is breakfast, your main meal or snack try and include protein in a day to fulfill its requirements On this #indianproteinday it is necessary to understand that one fifth of your plate should be filled with protein. To know more about protein requirement follow @righttoprotein. #komalpatel #dtkomalpatel #righttoprotein

Protein the most important macro nutrient which are building blocks of our body should be balanced in all meals. Whether it is breakfast, your main meal or snack try and include protein in a day to fulfill its requirements On this #indianproteinday it is necessary to understand that one fifth of your plate should be filled with protein. To know more about protein requirement follow @righttoprotein. #komalpatel #dtkomalpatel #righttoprotein

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Feb 27, 2020

22

Instagram

Eating a balanced diet is vital for good health and well being. Food provides our bodies with the energy, protein, essential fats, vitamins and minerals to live, grow and function properly. We need a wide variety of different foods to provide the right amounts of nutrients for good health. #nutrition #balanceddiet #diet #health #vitamins #minerals #protein #macro #micro #macro #nutrient

Eating a balanced diet is vital for good health and well being. Food provides our bodies with the energy, protein, essential fats, vitamins and minerals to live, grow and function properly. We need a wide variety of different foods to provide the right amounts of nutrients for good health. #nutrition #balanceddiet #diet #health #vitamins #minerals #protein #macro #micro #macro #nutrient

Eating a balanced diet is vital for good health and well being. Food provides our bodies with the energy, protein, essential fats, vitamins and minerals to live, grow and function properly. We need a wide variety of different foods to provide the right amounts of nutrients for good health. #nutrition #balanceddiet #diet #health #vitamins #minerals #protein #macro #micro #macro #nutrient

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May 02, 2018

26

Instagram

The most important nutrient for women's at all stages of life. While women tend to need fewer calories than men, our requirements for certain vitamins and minerals are much higher. Hormonal changes associated with menstruation, child-bearing, and menopause mean that women have a higher risk of anemia, weakened bones, and osteoporosis, requiring a higher intake of nutrients such as iron, calcium, magnesium, vitamin D, and vitamin B9 .. So a balanced diet which takes care of all micros and macro nutrients is a must. celebrate women's day... #womenshealth #womensweek #womensday #womenshealth #womensfitness #komalpatel

The most important nutrient for women's at all stages of life. While women tend to need fewer calories than men, our requirements for certain vitamins and minerals are much higher. Hormonal changes associated with menstruation, child-bearing, and menopause mean that women have a higher risk of anemia, weakened bones, and osteoporosis, requiring a higher intake of nutrients such as iron, calcium, magnesium, vitamin D, and vitamin B9 .. So a balanced diet which takes care of all micros and macro nutrients is a must. celebrate women's day... #womenshealth #womensweek #womensday #womenshealth #womensfitness #komalpatel

The most important nutrient for women's at all stages of life. While women tend to need fewer calories than men, our requirements for certain vitamins and minerals are much higher. Hormonal changes associated with menstruation, child-bearing, and menopause mean that women have a higher risk of anemia, weakened bones, and osteoporosis, requiring a higher intake of nutrients such as iron, calcium, magnesium, vitamin D, and vitamin B9 .. So a balanced diet which takes care of all micros and macro nutrients is a must. celebrate women's day... #womenshealth #womensweek #womensday #womenshealth #womensfitness #komalpatel

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Mar 05, 2018

15

Facebook

The most important nutrient for women's at all stages of life. While women tend to need fewer calories than men, our requirements for certain vitamins and minerals are much higher. Hormonal changes associated with menstruation, child-bearing, and menopause mean that women have a higher risk of anemia, weakened bones, and osteoporosis, requiring a higher intake of nutrients such as iron, calcium, magnesium, vitamin D, and vitamin B9 .. So a balanced diet which takes care of all micros and macro nutrients is a must. celebrate women's day... #womenshealth #womensweek #womensday #womenshealth #womensfitness #komalpatel

The most important nutrient for women's at all stages of life. While women tend to need fewer calories than men, our requirements for certain vitamins and minerals are much higher. Hormonal changes associated with menstruation, child-bearing, and menopause mean that women have a higher risk of anemia, weakened bones, and osteoporosis, requiring a higher intake of nutrients such as iron, calcium, magnesium, vitamin D, and vitamin B9 .. So a balanced diet which takes care of all micros and macro nutrients is a must. celebrate women's day... #womenshealth #womensweek #womensday #womenshealth #womensfitness #komalpatel

The most important nutrient for women's at all stages of life. While women tend to need fewer calories than men, our requirements for certain vitamins and minerals are much higher. Hormonal changes associated with menstruation, child-bearing, and menopause mean that women have a higher risk of anemia, weakened bones, and osteoporosis, requiring a higher intake of nutrients such as iron, calcium, magnesium, vitamin D, and vitamin B9 .. So a balanced diet which takes care of all micros and macro nutrients is a must. celebrate women's day... #womenshealth #womensweek #womensday #womenshealth #womensfitness #komalpatel

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Mar 05, 2018

17

Instagram

The most common myth people have about carbohydrate. Carbs are essential macronutrients for healthy diet. #carbs #healthycarbs #complexcarbohydrates #dietitian #komalpatel

The most common myth people have about carbohydrate. Carbs are essential macronutrients for healthy diet. #carbs #healthycarbs #complexcarbohydrates #dietitian #komalpatel

The most common myth people have about carbohydrate. Carbs are essential macronutrients for healthy diet. #carbs #healthycarbs #complexcarbohydrates #dietitian #komalpatel

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Oct 27, 2017

8

Facebook

The most common myth people have about carbohydrate. Carbs are essential macronutrients for healthy diet. #carbs #healthycarbs #complexcarbohydrates #dietitian #komalpatel

The most common myth people have about carbohydrate. Carbs are essential macronutrients for healthy diet. #carbs #healthycarbs #complexcarbohydrates #dietitian #komalpatel

The most common myth people have about carbohydrate. Carbs are essential macronutrients for healthy diet. #carbs #healthycarbs #complexcarbohydrates #dietitian #komalpatel

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Oct 27, 2017

7