Papayas contain an enzyme called papain that aids digestion. Papaya is also high in fiber and water content, both of which help to prevent constipation and promote regularity and a healthy digestive tract.
So for better gut health and other benefits include papaya fruit in your diet
#papaya #benefits #enzymes #papain #digestion #guthealth #fiber #healthydigestion #diet #tips
Papayas contain an enzyme called papain that aids digestion. Papaya is also high in fiber and water content, both of which help to prevent constipation and promote regularity and a healthy digestive tract. So for better gut health and other benefits include papaya fruit in your diet #papaya #benefits #enzymes #papain #digestion #guthealth #fiber #healthydigestion #diet #tips
Jan 27, 2018
