Komal Patel

Soft fluffy steamed snack for Sunday morning. Fermented foods are always good for health but only if it is taken at right time…. Fermented food has good enzymes which helps digestion process better, enhance nutritive value , and maintains gut health. Fermented foods need to be consumed as a breakfast or Max by lunch time. Having it post sunset increases bloating and may also cause gastric discomfort. Every traditional food has its pecularity and is heathy if consumed at right time, with right proportion and right combination. #dhokla #sundayfunday #sundaybreakfast #dietitian #dietitianeats #dietitianmeals #healthyeating #sundayvibes #healthyfood #healthylifestyle #dhoklalove #komalpatel #nutrition

Soft fluffy steamed snack for Sunday morning. Fermented foods are always good for health but only if it is taken at right time…. Fermented food has good enzymes which helps digestion process better, enhance nutritive value , and maintains gut health. Fermented foods need to be consumed as a breakfast or Max by lunch time. Having it post sunset increases bloating and may also cause gastric discomfort. Every traditional food has its pecularity and is heathy if consumed at right time, with right proportion and right combination. #dhokla #sundayfunday #sundaybreakfast #dietitian #dietitianeats #dietitianmeals #healthyeating #sundayvibes #healthyfood #healthylifestyle #dhoklalove #komalpatel #nutrition

Jun 06, 2021

183

Instagram

Why should you add “sprouts” to your diet? > Sprouts are a powerful source of vitamins, minerals antioxidants, enzymes that fight free radicals. Sprouting can increase their potency by 20 times or more. Because they are oxygen dense they protect the body against bacteria, virus, and abnormal cell growth. > Soaking and sprouting substantially increases the fiber content in sprouts which facilitates weight loss as the fiber binds to fat and toxins to remove them from the body. #komalpatel #diet #goodfood #eathealthy #goodhealth #sprouts #dailyhealth #healthyroutine

Why should you add “sprouts” to your diet? > Sprouts are a powerful source of vitamins, minerals antioxidants, enzymes that fight free radicals. Sprouting can increase their potency by 20 times or more. Because they are oxygen dense they protect the body against bacteria, virus, and abnormal cell growth. > Soaking and sprouting substantially increases the fiber content in sprouts which facilitates weight loss as the fiber binds to fat and toxins to remove them from the body. #komalpatel #diet #goodfood #eathealthy #goodhealth #sprouts #dailyhealth #healthyroutine

Sep 14, 2019

48

Facebook

Why should you add “sprouts” to your diet? > Sprouts are a powerful source of vitamins, minerals antioxidants, enzymes that fight free radicals. Sprouting can increase their potency by 20 times or more. Because they are oxygen dense they protect the body against bacteria, virus, and abnormal cell growth. > Soaking and sprouting substantially increases the fiber content in sprouts which facilitates weight loss as the fiber binds to fat and toxins to remove them from the body. #komalpatel #diet #goodfood #eathealthy #goodhealth

Why should you add “sprouts” to your diet? > Sprouts are a powerful source of vitamins, minerals antioxidants, enzymes that fight free radicals. Sprouting can increase their potency by 20 times or more. Because they are oxygen dense they protect the body against bacteria, virus, and abnormal cell growth. > Soaking and sprouting substantially increases the fiber content in sprouts which facilitates weight loss as the fiber binds to fat and toxins to remove them from the body. #komalpatel #diet #goodfood #eathealthy #goodhealth

Sep 13, 2019

0

Instagram

Fermented foods are rich in probiotic bacteria so by consuming fermented foods you are adding beneficial bacteria and enzymes to your overall intestinal flora, increasing the health of your gut microbiome and digestive system and enhancing the immune system. #fermented #fermentedfood #gutflora #probiotic

Fermented foods are rich in probiotic bacteria so by consuming fermented foods you are adding beneficial bacteria and enzymes to your overall intestinal flora, increasing the health of your gut microbiome and digestive system and enhancing the immune system. #fermented #fermentedfood #gutflora #probiotic

May 03, 2019

19

Facebook

Fermented foods are rich in probiotic bacteria so by consuming fermented foods you are adding beneficial bacteria and enzymes to your overall intestinal flora, increasing the health of your gut microbiome and digestive system and enhancing the immune system. #fermented #fermentedfood #gutflora #probiotic

Fermented foods are rich in probiotic bacteria so by consuming fermented foods you are adding beneficial bacteria and enzymes to your overall intestinal flora, increasing the health of your gut microbiome and digestive system and enhancing the immune system. #fermented #fermentedfood #gutflora #probiotic

May 03, 2019

10

Instagram

Apple cider vinegar contains acetic acid, good bacteria and enzymes which helps weight loss, lowers blood pressure. Lemon contains vitamin C and cinnamon is a natural antioxidant. Have this drink in morning If you want to cleanse, lose body fat, boost energy and help reverse diseases and help you improve your quality of life. #detox #detoxwater #drink #Subscribe #komalpatel #dietitian

Apple cider vinegar contains acetic acid, good bacteria and enzymes which helps weight loss, lowers blood pressure. Lemon contains vitamin C and cinnamon is a natural antioxidant. Have this drink in morning If you want to cleanse, lose body fat, boost energy and help reverse diseases and help you improve your quality of life. #detox #detoxwater #drink #Subscribe #komalpatel #dietitian

Mar 25, 2018

16

Facebook

Apple cider vinegar contains acetic acid, good bacteria and enzymes which helps weight loss, lowers blood pressure. Lemon contains vitamin C and cinnamon is a natural antioxidant. Have this drink in morning If you want to cleanse, lose body fat, boost energy and help reverse diseases and help you improve your quality of life. #detox #detoxwater #drink #Subscribe #komalpatel #dietitian

Apple cider vinegar contains acetic acid, good bacteria and enzymes which helps weight loss, lowers blood pressure. Lemon contains vitamin C and cinnamon is a natural antioxidant. Have this drink in morning If you want to cleanse, lose body fat, boost energy and help reverse diseases and help you improve your quality of life. #detox #detoxwater #drink #Subscribe #komalpatel #dietitian

Mar 25, 2018

6

Instagram

Know your food Papaya for healthy gut. #knowyourfood #papaya #benefits #enzymes #papain #digestion #guthealth #fiber #healthydigestion #diet

Mar 24, 2018

24

Facebook

Know your food Papaya for healthy gut. #knowyourfood #papaya #benefits #enzymes #papain #digestion #guthealth #fiber #healthydigestion #diet

Mar 24, 2018

9

Instagram

Papaya is a popular food which is consumed to prevent constipation and ease bowl movement. Papayas contain an enzyme called papain that helps in digestion and breakdown of complex food substances. Papayas are among the most fiber-rich fruit with lot of water content. So the combination of papain, fiber and water makes it an ideal choice to combat constipation... #papaya #papain #enzymes #healthyenzymes #digestion #constipation #foodforconstipation #piles #healthtips #homeremedies

Papaya is a popular food which is consumed to prevent constipation and ease bowl movement. Papayas contain an enzyme called papain that helps in digestion and breakdown of complex food substances. Papayas are among the most fiber-rich fruit with lot of water content. So the combination of papain, fiber and water makes it an ideal choice to combat constipation... #papaya #papain #enzymes #healthyenzymes #digestion #constipation #foodforconstipation #piles #healthtips #homeremedies

Feb 21, 2018

25

Facebook

Papaya is a popular food which is consumed to prevent constipation and ease bowl movement. Papayas contain an enzyme called papain that helps in digestion and breakdown of complex food substances. Papayas are among the most fiber-rich fruit with lot of water content. So the combination of papain, fiber and water makes it an ideal choice to combat constipation... #papaya #papain #enzymes #healthyenzymes #digestion #constipation #foodforconstipation #piles #healthtips #homeremedies

Papaya is a popular food which is consumed to prevent constipation and ease bowl movement. Papayas contain an enzyme called papain that helps in digestion and breakdown of complex food substances. Papayas are among the most fiber-rich fruit with lot of water content. So the combination of papain, fiber and water makes it an ideal choice to combat constipation... #papaya #papain #enzymes #healthyenzymes #digestion #constipation #foodforconstipation #piles #healthtips #homeremedies

Feb 21, 2018

8

Instagram

Pineapple contains the enzyme bromelain, an anti-inflammatory which achieves similar results to anti-inflammatory drugs, bromelain is observed to have immune-modulating abilities that is, it helps regulate the immune response.. #pineapple #homeremedies #antiinflammatory #enzymes #digestiveenzymes #health

Pineapple contains the enzyme bromelain, an anti-inflammatory which achieves similar results to anti-inflammatory drugs, bromelain is observed to have immune-modulating abilities that is, it helps regulate the immune response.. #pineapple #homeremedies #antiinflammatory #enzymes #digestiveenzymes #health

Feb 20, 2018

27