Komal Patel Nutritionist in Ahmedabad Best Dietician in Ahmedabad Online Diet Plans Ahmedabad Famous Weight Loss Dietitian Online Weight Loss Plans Online Weight Gain Plans Nutrition expert in Ahmedabad

GOOD POOP = GOOD HEALTH It’s the number one clinical indicator of overall gut health. one of the common cause of stomach ache The colour smell and size of your bowel movements reveal a lot about your diet and how healthy you are, this helpful guide gives you better idea of what your poop may be trying to tell you. 1. Poop is hard and in small pallets. That’s a sign of constipation . Gut dysfunction has started and You are dehydrated and don’t have enough fiber in your system. 2. Poop is black This colour of poop indicates some sort of internal bleeding in your GI tract and also could be side effect of iron supplements 3. Poop is very loose and mushy but not watery. This usually is a sign of inflammation or diarrhoea. Include fiber and probiotics like curd, kefir , kombucha. 4. Poop is small soft with clear edges This type could be smelly and shows imbalanced gut bacteria or GI disorder. 5. Poop floats and is watery and entirely liquid It is sign of food poisoning or bacterial imbalance or food allergy or intolerance Treatment is required not only to stop diarrhoea but to understand the root cause and cure it. 6. Poop is smooth soft and like sausage. This is reflection of excellent gut health. Process are going well in your digeative system. For good gut health and good poop • Have enough of water • Regular exercise • good diet and foods with probiotics • Quality sleep #guthealth #goodpoop #goodhealth #guthealthmatters #digestion #komalpatel #guthealing

GOOD POOP = GOOD HEALTH It’s the number one clinical indicator of overall gut health. one of the common cause of stomach ache The colour smell and size of your bowel movements reveal a lot about your diet and how healthy you are, this helpful guide gives you better idea of what your poop may be trying to tell you. 1. Poop is hard and in small pallets. That’s a sign of constipation . Gut dysfunction has started and You are dehydrated and don’t have enough fiber in your system. 2. Poop is black This colour of poop indicates some sort of internal bleeding in your GI tract and also could be side effect of iron supplements 3. Poop is very loose and mushy but not watery. This usually is a sign of inflammation or diarrhoea. Include fiber and probiotics like curd, kefir , kombucha. 4. Poop is small soft with clear edges This type could be smelly and shows imbalanced gut bacteria or GI disorder. 5. Poop floats and is watery and entirely liquid It is sign of food poisoning or bacterial imbalance or food allergy or intolerance Treatment is required not only to stop diarrhoea but to understand the root cause and cure it. 6. Poop is smooth soft and like sausage. This is reflection of excellent gut health. Process are going well in your digeative system. For good gut health and good poop • Have enough of water • Regular exercise • good diet and foods with probiotics • Quality sleep #guthealth #goodpoop #goodhealth #guthealthmatters #digestion #komalpatel #guthealing

GOOD POOP = GOOD HEALTH It’s the number one clinical indicator of overall gut health. one of the common cause of stomach ache The colour smell and size of your bowel movements reveal a lot about your diet and how healthy you are, this helpful guide gives you better idea of what your poop may be trying to tell you. 1. Poop is hard and in small pallets. That’s a sign of constipation . Gut dysfunction has started and You are dehydrated and don’t have enough fiber in your system. 2. Poop is black This colour of poop indicates some sort of internal bleeding in your GI tract and also could be side effect of iron supplements 3. Poop is very loose and mushy but not watery. This usually is a sign of inflammation or diarrhoea. Include fiber and probiotics like curd, kefir , kombucha. 4. Poop is small soft with clear edges This type could be smelly and shows imbalanced gut bacteria or GI disorder. 5. Poop floats and is watery and entirely liquid It is sign of food poisoning or bacterial imbalance or food allergy or intolerance Treatment is required not only to stop diarrhoea but to understand the root cause and cure it. 6. Poop is smooth soft and like sausage. This is reflection of excellent gut health. Process are going well in your digeative system. For good gut health and good poop • Have enough of water • Regular exercise • good diet and foods with probiotics • Quality sleep #guthealth #goodpoop #goodhealth #guthealthmatters #digestion #komalpatel #guthealing

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Your gut health is essential to overall well-being. . It is very important to have clean and healthy gut anything that affects gut health affects brain and mood and so our life Replenish with probiotics. Bring more awareness to your food choices. #guthealth #probiotics #healthyfood #gut

Your gut health is essential to overall well-being. . It is very important to have clean and healthy gut anything that affects gut health affects brain and mood and so our life Replenish with probiotics. Bring more awareness to your food choices. #guthealth #probiotics #healthyfood #gut

Your gut health is essential to overall well-being. . It is very important to have clean and healthy gut anything that affects gut health affects brain and mood and so our life Replenish with probiotics. Bring more awareness to your food choices. #guthealth #probiotics #healthyfood #gut

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Tried on the thing I want to for a long time Yes it’s kombucha - fermented guy friendly drink And it’s pineapple spirulina one. Several benefits of kombucha are 1. Supports a healthy gut 2. Antioxidant 3. Strengths immune system 4. Aids digestion 5. Fuels in brain and body Choose kombucha instead of soft drinks. #kombucha #immunity #guthealth #healthygut #digestion

Tried on the thing I want to for a long time Yes it’s kombucha - fermented guy friendly drink And it’s pineapple spirulina one. Several benefits of kombucha are 1. Supports a healthy gut 2. Antioxidant 3. Strengths immune system 4. Aids digestion 5. Fuels in brain and body Choose kombucha instead of soft drinks. #kombucha #immunity #guthealth #healthygut #digestion

Tried on the thing I want to for a long time Yes it’s kombucha - fermented guy friendly drink And it’s pineapple spirulina one. Several benefits of kombucha are 1. Supports a healthy gut 2. Antioxidant 3. Strengths immune system 4. Aids digestion 5. Fuels in brain and body Choose kombucha instead of soft drinks. #kombucha #immunity #guthealth #healthygut #digestion

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Tried on the thing I want to for a long time Yes it’s kombucha - fermented guy friendly drink And it’s pineapple spirulina one. Several benefits of kombucha are 1. Supports a healthy gut 2. Antioxidant 3. Strengths immune system 4. Aids digestion 5. Fuels in brain and body Choose kombucha instead of soft drinks. #kombucha #immunity #guthealth #healthygut #digestion

Tried on the thing I want to for a long time Yes it’s kombucha - fermented guy friendly drink And it’s pineapple spirulina one. Several benefits of kombucha are 1. Supports a healthy gut 2. Antioxidant 3. Strengths immune system 4. Aids digestion 5. Fuels in brain and body Choose kombucha instead of soft drinks. #kombucha #immunity #guthealth #healthygut #digestion

Tried on the thing I want to for a long time Yes it’s kombucha - fermented guy friendly drink And it’s pineapple spirulina one. Several benefits of kombucha are 1. Supports a healthy gut 2. Antioxidant 3. Strengths immune system 4. Aids digestion 5. Fuels in brain and body Choose kombucha instead of soft drinks. #kombucha #immunity #guthealth #healthygut #digestion

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#gutbrainconnection Although serotonin is well known as a brain neurotransmitter, it is estimated that 90 percent of the body's serotonin is made in the digestive tract. #guthealth #gutflora #microbes #microrganism #serotonin #neurotransmitter

#gutbrainconnection Although serotonin is well known as a brain neurotransmitter, it is estimated that 90 percent of the body's serotonin is made in the digestive tract. #guthealth #gutflora #microbes #microrganism #serotonin #neurotransmitter

#gutbrainconnection Although serotonin is well known as a brain neurotransmitter, it is estimated that 90 percent of the body's serotonin is made in the digestive tract. #guthealth #gutflora #microbes #microrganism #serotonin #neurotransmitter

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#gutbrainconnection Although serotonin is well known as a brain neurotransmitter, it is estimated that 90 percent of the body's serotonin is made in the digestive tract. #guthealth #gutflora #microbes #microrganism #serotonin #neurotransmitter

#gutbrainconnection Although serotonin is well known as a brain neurotransmitter, it is estimated that 90 percent of the body's serotonin is made in the digestive tract. #guthealth #gutflora #microbes #microrganism #serotonin #neurotransmitter

#gutbrainconnection Although serotonin is well known as a brain neurotransmitter, it is estimated that 90 percent of the body's serotonin is made in the digestive tract. #guthealth #gutflora #microbes #microrganism #serotonin #neurotransmitter

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It is necessary to build the mind-body bridge with positive thinking. The role of our thoughts and emotions in healing has gained much prominence. #immunity #positivethinking #positivity #immunesystem #guthealth #mindbody

It is necessary to build the mind-body bridge with positive thinking. The role of our thoughts and emotions in healing has gained much prominence. #immunity #positivethinking #positivity #immunesystem #guthealth #mindbody

It is necessary to build the mind-body bridge with positive thinking. The role of our thoughts and emotions in healing has gained much prominence. #immunity #positivethinking #positivity #immunesystem #guthealth #mindbody

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It is necessary to build the mind-body bridge with positive thinking. The role of our thoughts and emotions in healing has gained much prominence. #immunity #positivethinking #positivity #immunesystem #guthealth #mindbody

It is necessary to build the mind-body bridge with positive thinking. The role of our thoughts and emotions in healing has gained much prominence. #immunity #positivethinking #positivity #immunesystem #guthealth #mindbody

It is necessary to build the mind-body bridge with positive thinking. The role of our thoughts and emotions in healing has gained much prominence. #immunity #positivethinking #positivity #immunesystem #guthealth #mindbody

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Acidity, the A of the ABC (Acidity, Bloating, Constipation) of digestive issues, may sound to be a very minor health issue, but is extremely discomforting for the one who is suffering. Excessive production of acid by gastric glands of the stomach can cause acidity. To know how to manage acidity check out the video. https://youtu.be/nWVbTvfjQag #acidity #digestive #guthealth #digestion #remidies

Acidity, the A of the ABC (Acidity, Bloating, Constipation) of digestive issues, may sound to be a very minor health issue, but is extremely discomforting for the one who is suffering. Excessive production of acid by gastric glands of the stomach can cause acidity. To know how to manage acidity check out the video. https://youtu.be/nWVbTvfjQag #acidity #digestive #guthealth #digestion #remidies

Acidity, the A of the ABC (Acidity, Bloating, Constipation) of digestive issues, may sound to be a very minor health issue, but is extremely discomforting for the one who is suffering. Excessive production of acid by gastric glands of the stomach can cause acidity. To know how to manage acidity check out the video. https://youtu.be/nWVbTvfjQag #acidity #digestive #guthealth #digestion #remidies

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Acidity, the A of the ABC (Acidity, Bloating, Constipation) of digestive issues, may sound to be a very minor health issue, but is extremely discomforting for the one who is suffering. Excessive production of acid by gastric glands of the stomach can cause acidity. To know how to manage acidity check out the video. https://youtu.be/nWVbTvfjQag #acidity #digestive #guthealth #digestion #remidies

Acidity, the A of the ABC (Acidity, Bloating, Constipation) of digestive issues, may sound to be a very minor health issue, but is extremely discomforting for the one who is suffering. Excessive production of acid by gastric glands of the stomach can cause acidity. To know how to manage acidity check out the video. https://youtu.be/nWVbTvfjQag #acidity #digestive #guthealth #digestion #remidies

Acidity, the A of the ABC (Acidity, Bloating, Constipation) of digestive issues, may sound to be a very minor health issue, but is extremely discomforting for the one who is suffering. Excessive production of acid by gastric glands of the stomach can cause acidity. To know how to manage acidity check out the video. https://youtu.be/nWVbTvfjQag #acidity #digestive #guthealth #digestion #remidies

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Have you tried this monsoon veggies???? Spiny gourd also known as kantola or kankoda keeps your gut healthy this monsoon. Share the pic of your recipe or comment below if you have tried this veggie. #kantola #spinygourd #monsoon #monsoonveggie #guthealth #seasonalvegetable #vegetable #eatlocal #nutrientdense

Have you tried this monsoon veggies???? Spiny gourd also known as kantola or kankoda keeps your gut healthy this monsoon. Share the pic of your recipe or comment below if you have tried this veggie. #kantola #spinygourd #monsoon #monsoonveggie #guthealth #seasonalvegetable #vegetable #eatlocal #nutrientdense

Have you tried this monsoon veggies???? Spiny gourd also known as kantola or kankoda keeps your gut healthy this monsoon. Share the pic of your recipe or comment below if you have tried this veggie. #kantola #spinygourd #monsoon #monsoonveggie #guthealth #seasonalvegetable #vegetable #eatlocal #nutrientdense

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Have you tried this monsoon veggies???? Spiny gourd also known as kantola or kankoda keeps your gut healthy this monsoon. Share the pic of your recipe or comment below if you have tried this veggie. #kantola #spinygourd #monsoon #monsoonveggie #guthealth #seasonalvegetable #vegetable #eatlocal #nutrientdense

Have you tried this monsoon veggies???? Spiny gourd also known as kantola or kankoda keeps your gut healthy this monsoon. Share the pic of your recipe or comment below if you have tried this veggie. #kantola #spinygourd #monsoon #monsoonveggie #guthealth #seasonalvegetable #vegetable #eatlocal #nutrientdense

Have you tried this monsoon veggies???? Spiny gourd also known as kantola or kankoda keeps your gut healthy this monsoon. Share the pic of your recipe or comment below if you have tried this veggie. #kantola #spinygourd #monsoon #monsoonveggie #guthealth #seasonalvegetable #vegetable #eatlocal #nutrientdense

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