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A vacation is a time to unwind, to celebrate, to rejuvenate, to see new places and try new things. But it can also make you very uneasy about eating. It happens with all of us. We diligently follow our diets when we are home but let ourselves loose while travelling. Here are a few health tips to keep in mind while travelling. check out the link below https://youtu.be/8oJ50gfvxMU #vacation #healthyvacation #vacationfood #vacationtips #healthwhileonvacation

A vacation is a time to unwind, to celebrate, to rejuvenate, to see new places and try new things. But it can also make you very uneasy about eating. It happens with all of us. We diligently follow our diets when we are home but let ourselves loose while travelling. Here are a few health tips to keep in mind while travelling. check out the link below https://youtu.be/8oJ50gfvxMU #vacation #healthyvacation #vacationfood #vacationtips #healthwhileonvacation

A vacation is a time to unwind, to celebrate, to rejuvenate, to see new places and try new things. But it can also make you very uneasy about eating. It happens with all of us. We diligently follow our diets when we are home but let ourselves loose while travelling. Here are a few health tips to keep in mind while travelling. check out the link below https://youtu.be/8oJ50gfvxMU #vacation #healthyvacation #vacationfood #vacationtips #healthwhileonvacation

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A vacation is a time to unwind, to celebrate, to rejuvenate, to see new places and try new things. But it can also make you very uneasy about eating. It happens with all of us. We diligently follow our diets when we are home but let ourselves loose while travelling. Here are a few health tips to keep in mind while travelling. check out the link below https://youtu.be/8oJ50gfvxMU #vacation #healthyvacation #vacationfood #vacationtips #healthwhileonvacation

A vacation is a time to unwind, to celebrate, to rejuvenate, to see new places and try new things. But it can also make you very uneasy about eating. It happens with all of us. We diligently follow our diets when we are home but let ourselves loose while travelling. Here are a few health tips to keep in mind while travelling. check out the link below https://youtu.be/8oJ50gfvxMU #vacation #healthyvacation #vacationfood #vacationtips #healthwhileonvacation

A vacation is a time to unwind, to celebrate, to rejuvenate, to see new places and try new things. But it can also make you very uneasy about eating. It happens with all of us. We diligently follow our diets when we are home but let ourselves loose while travelling. Here are a few health tips to keep in mind while travelling. check out the link below https://youtu.be/8oJ50gfvxMU #vacation #healthyvacation #vacationfood #vacationtips #healthwhileonvacation

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This summer don't let the scorching heat take a toll on your energy and vitality. Include great protein sources like curd, buttermilk, low fat paneer , lentils to recover the energy and make you feel full for longer time. #protein #summertips #buttermilk #curd #lentils

This summer don't let the scorching heat take a toll on your energy and vitality. Include great protein sources like curd, buttermilk, low fat paneer , lentils to recover the energy and make you feel full for longer time. #protein #summertips #buttermilk #curd #lentils

This summer don't let the scorching heat take a toll on your energy and vitality. Include great protein sources like curd, buttermilk, low fat paneer , lentils to recover the energy and make you feel full for longer time. #protein #summertips #buttermilk #curd #lentils

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This summer don't let the scorching heat take a toll on your energy and vitality. Include great protein sources like curd, buttermilk, low fat paneer , lentils to recover the energy and make you feel full for longer time. #protein #summertips #buttermilk #curd #lentils

This summer don't let the scorching heat take a toll on your energy and vitality. Include great protein sources like curd, buttermilk, low fat paneer , lentils to recover the energy and make you feel full for longer time. #protein #summertips #buttermilk #curd #lentils

This summer don't let the scorching heat take a toll on your energy and vitality. Include great protein sources like curd, buttermilk, low fat paneer , lentils to recover the energy and make you feel full for longer time. #protein #summertips #buttermilk #curd #lentils

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Summer tips When water is stored in the pot, the clay charges it with the healing powers of the earth. #matka #earthenpot #claypot #pot #summer #water #coldwater

Summer tips When water is stored in the pot, the clay charges it with the healing powers of the earth. #matka #earthenpot #claypot #pot #summer #water #coldwater

Summer tips When water is stored in the pot, the clay charges it with the healing powers of the earth. #matka #earthenpot #claypot #pot #summer #water #coldwater

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Summer tips When water is stored in the pot, the clay charges it with the healing powers of the earth. #matka #earthenpot #claypot #pot #summer #water #coldwater

Summer tips When water is stored in the pot, the clay charges it with the healing powers of the earth. #matka #earthenpot #claypot #pot #summer #water #coldwater

Summer tips When water is stored in the pot, the clay charges it with the healing powers of the earth. #matka #earthenpot #claypot #pot #summer #water #coldwater

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Add Whole Grains to Your Meals. Start with breakfast. Choose whole grains over refined items. Add millets, whole grain flour, oats in your daily diet to maintain a healthy weight. #weightlosstips #wholegrain #grains #healthyweight

Add Whole Grains to Your Meals. Start with breakfast. Choose whole grains over refined items. Add millets, whole grain flour, oats in your daily diet to maintain a healthy weight. #weightlosstips #wholegrain #grains #healthyweight

Add Whole Grains to Your Meals. Start with breakfast. Choose whole grains over refined items. Add millets, whole grain flour, oats in your daily diet to maintain a healthy weight. #weightlosstips #wholegrain #grains #healthyweight

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Add Whole Grains to Your Meals. Start with breakfast. Choose whole grains over refined items. Add millets, whole grain flour, oats in your daily diet to maintain a healthy weight. #weightlosstips #wholegrain #grains #healthyweight

Add Whole Grains to Your Meals. Start with breakfast. Choose whole grains over refined items. Add millets, whole grain flour, oats in your daily diet to maintain a healthy weight. #weightlosstips #wholegrain #grains #healthyweight

Add Whole Grains to Your Meals. Start with breakfast. Choose whole grains over refined items. Add millets, whole grain flour, oats in your daily diet to maintain a healthy weight. #weightlosstips #wholegrain #grains #healthyweight

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A great session on this women’s day •I talked on hormones and food -•@drtarak A spine surgeon explained about the proper postures and tips to prevent back pain. • zin Priyanka A Zumba instructor recharged everyone with the Zumba dance #komalpatel #seminar #womensday #workshop #zumba #hormones #food

A great session on this women’s day •I talked on hormones and food -•@drtarak A spine surgeon explained about the proper postures and tips to prevent back pain. • zin Priyanka A Zumba instructor recharged everyone with the Zumba dance #komalpatel #seminar #womensday #workshop #zumba #hormones #food

A great session on this women’s day •I talked on hormones and food -•@drtarak A spine surgeon explained about the proper postures and tips to prevent back pain. • zin Priyanka A Zumba instructor recharged everyone with the Zumba dance #komalpatel #seminar #womensday #workshop #zumba #hormones #food

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A great session on this women’s day •I talked on hormones and food -•@drtarak A spine surgeon explained about the proper postures and tips to prevent back pain. • zin Priyanka A Zumba instructor recharged everyone with the Zumba dance #komalpatel #seminar #womensday #workshop #zumba #hormones #food

A great session on this women’s day •I talked on hormones and food -•@drtarak A spine surgeon explained about the proper postures and tips to prevent back pain. • zin Priyanka A Zumba instructor recharged everyone with the Zumba dance #komalpatel #seminar #womensday #workshop #zumba #hormones #food

A great session on this women’s day •I talked on hormones and food -•@drtarak A spine surgeon explained about the proper postures and tips to prevent back pain. • zin Priyanka A Zumba instructor recharged everyone with the Zumba dance #komalpatel #seminar #womensday #workshop #zumba #hormones #food

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