Challenge -2
Investing in yourself is a responsibility of your own health and well-being.
The best way to have a healthy lifestyle is something you already know:
✅ Maintain the recommended body weight
✅ Eat a balanced diet with moderate portions
✅Engage in regular physical activity
✅Drink more water
✅Get control over your stress level
✅Have annual physical exams
#21dayhealthyhabitschallenge #dshealthyhabitchallenge #komalpatel #dtkomalpatel #healthyhabits #healthylifestyle #health #diet #weightloss #lifestyle #dietitian
Challenge -2 Investing in yourself is a responsibility of your own health and well-being. The best way to have a healthy lifestyle is something you already know: ✅ Maintain the recommended body weight ✅ Eat a balanced diet with moderate portions ✅Engage in regular physical activity ✅Drink more water ✅Get control over your stress level ✅Have annual physical exams #21dayhealthyhabitschallenge #dshealthyhabitchallenge #komalpatel #dtkomalpatel #healthyhabits #healthylifestyle #health #diet #weightloss #lifestyle #dietitian
Jan 01, 2022
