Komal Patel

Apricots are delicious fruits, packed with vitamins, fibre, and antioxidants plus they are low in calories. In short, they are a complete package of benefits like: - High in antioxidants - Promotes eye health - Boosts skin health - Promotes gut health - High in potassium - Very hydrating - Protects liver Fresh or dried, apricots are beneficial for you in all forms, with yoghurt, salads, and main meals. #Apricots #Fruits #healthylife #healthylifestyle #FreshApricots #DriedApricots #EyeHealth #SkinCare #FunFacts #HealthyEating #NutritionFacts #FoodieFriday #Fitspiration #Fitness #DietManagement #DtKomalPatel

Apricots are delicious fruits, packed with vitamins, fibre, and antioxidants plus they are low in calories. In short, they are a complete package of benefits like: - High in antioxidants - Promotes eye health - Boosts skin health - Promotes gut health - High in potassium - Very hydrating - Protects liver Fresh or dried, apricots are beneficial for you in all forms, with yoghurt, salads, and main meals. #Apricots #Fruits #healthylife #healthylifestyle #FreshApricots #DriedApricots #EyeHealth #SkinCare #FunFacts #HealthyEating #NutritionFacts #FoodieFriday #Fitspiration #Fitness #DietManagement #DtKomalPatel

Aug 19, 2023

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Monsoon season's essential foods, that boosts your immunity naturally. Embrace citrus fruits, turmeric, ginger, and herbal teas. Nourish your body with antioxidants and immune-boosting properties for a healthy and enjoyable monsoon. #Monsoon #MonsoonDiet #MonsoonDietPlan #HealthyEating #LifestyleManagement #HealthyLifestyle #Fitspiration #DietManagement #DtKomalPatel #Fitness

Monsoon season's essential foods, that boosts your immunity naturally. Embrace citrus fruits, turmeric, ginger, and herbal teas. Nourish your body with antioxidants and immune-boosting properties for a healthy and enjoyable monsoon. #Monsoon #MonsoonDiet #MonsoonDietPlan #HealthyEating #LifestyleManagement #HealthyLifestyle #Fitspiration #DietManagement #DtKomalPatel #Fitness

Jul 08, 2023

46

Instagram

Still looking for reasons to include watermelon in your summer diet? - It keeps you hydrated - It improves heart health - It reduces inflammation & oxidative stress - It helps to prevent macular degeneration #summerdiet #summerfruits #fruits #balanceddiet #nocrashdiet #healthyeating #lifestylemanagement #healthylifestyle #fitspiration #dietmanagement #dtkomalpatel #fitness

Still looking for reasons to include watermelon in your summer diet? - It keeps you hydrated - It improves heart health - It reduces inflammation & oxidative stress - It helps to prevent macular degeneration #summerdiet #summerfruits #fruits #balanceddiet #nocrashdiet #healthyeating #lifestylemanagement #healthylifestyle #fitspiration #dietmanagement #dtkomalpatel #fitness

Mar 27, 2023

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Instagram

Spreading the colours of health & fitness #HappyHoli #HappyDhuleti #Dhuleti2023 #Holi2023 #FestivalOfColours #CelebrationOfSpring #ColoursOfJoy #JoyfulCelebration #TraditionalFestival #IndianFestival #KomalPatel #dtkomalpatel

Spreading the colours of health & fitness #HappyHoli #HappyDhuleti #Dhuleti2023 #Holi2023 #FestivalOfColours #CelebrationOfSpring #ColoursOfJoy #JoyfulCelebration #TraditionalFestival #IndianFestival #KomalPatel #dtkomalpatel

Mar 08, 2023

21

Instagram

Here's to the city that celebrates the spirit of Health and Fitness! #AhmedabadFoundationDay #AhmedabadFoundationDay2023 #AmdavadFoundationDay #AapnuAmdavad #GloriousAhmedabad #HeritageCityAhmedabad #HealthyInnovations #CelebratingAhmedabad #KomalPatel #DtKomalPatel

Here's to the city that celebrates the spirit of Health and Fitness! #AhmedabadFoundationDay #AhmedabadFoundationDay2023 #AmdavadFoundationDay #AapnuAmdavad #GloriousAhmedabad #HeritageCityAhmedabad #HealthyInnovations #CelebratingAhmedabad #KomalPatel #DtKomalPatel

Feb 26, 2023

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Catch Fit India Ambassador @dtkomalpatel giving an exclusive take on Millets in #FitIndiaHealthyHindustan Episode 5 🇮🇳💪 Visit Fit India Youtube to watch the full episode now🤩 @official.anuragthakur @nisithpramanik @dptofsportsgoi @yasministryindia @pibindia @airnewsalerts

Catch Fit India Ambassador @dtkomalpatel giving an exclusive take on Millets in #FitIndiaHealthyHindustan Episode 5 🇮🇳💪 Visit Fit India Youtube to watch the full episode now🤩 @official.anuragthakur @nisithpramanik @dptofsportsgoi @yasministryindia @pibindia @airnewsalerts

Feb 22, 2023

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Do not cease to keep falling in love with yourself. Remember that self-love is the newest form of health-care. #SelfLove #SelfCare #ValentinesMonth #HealthyLifestyle #LifestyleManagement #Fitspiration #DietManagement #DtKomalPatel #Fitness #GetFit #PhysicalFitness #HealthyLiving

Do not cease to keep falling in love with yourself. Remember that self-love is the newest form of health-care. #SelfLove #SelfCare #ValentinesMonth #HealthyLifestyle #LifestyleManagement #Fitspiration #DietManagement #DtKomalPatel #Fitness #GetFit #PhysicalFitness #HealthyLiving

Feb 14, 2023

24

Instagram

Make fitness the apple of your eyes & let health be your valentine! #Valentine #ValentinesDay #HappyValentinesDay #Love #Fitness #Health #DtKomalPatel #KomalPatel

Feb 14, 2023

22

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#EatRightStudyBright Don't let exam stress affect your child's diet. Get personalized nutrition tips from our food expert, @dtkomalpatel for your child and navigate the world of kids' nutrition with ease. Ask your queries in the comment section below. #EatRightStudyBright #AMA #AhmedabadmanagementAssociation #Ahmedabad #NurtureTheirFuture #FoodforKids #FuelforBrain #HealthyFood #Nutrition #ExamTime #exams #DieticianKomalPatel #KomalPatel

#EatRightStudyBright Don't let exam stress affect your child's diet. Get personalized nutrition tips from our food expert, @dtkomalpatel for your child and navigate the world of kids' nutrition with ease. Ask your queries in the comment section below. #EatRightStudyBright #AMA #AhmedabadmanagementAssociation #Ahmedabad #NurtureTheirFuture #FoodforKids #FuelforBrain #HealthyFood #Nutrition #ExamTime #exams #DieticianKomalPatel #KomalPatel

Feb 11, 2023

16

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#EatRightStudyBright Maximize your child's exam performance with the proper diet. Find out how to fuel your child's brain during exams with our food expert, @dtkomalpatel. #EatRightStudyBright #AMA #AhmedabadmanagementAssociation #Ahmedabad #NurtureTheirFuture #FoodforKids #FuelforBrain #HealthyFood #Nutrition #ExamTime #exams #DieticianKomalPatel #KomalPatel

#EatRightStudyBright Maximize your child's exam performance with the proper diet. Find out how to fuel your child's brain during exams with our food expert, @dtkomalpatel. #EatRightStudyBright #AMA #AhmedabadmanagementAssociation #Ahmedabad #NurtureTheirFuture #FoodforKids #FuelforBrain #HealthyFood #Nutrition #ExamTime #exams #DieticianKomalPatel #KomalPatel

Feb 10, 2023

29

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#EatRightStudyBright Get the best food and nutrition tips from our nutrition expert @dtkomalpatel, and ensure your child's success during exams with the right nutrition! Stay tuned for more. #EatRightStudyBright #AMA #AhmedabadmanagementAssociation #Ahmedabad #NurtureTheirFuture #FoodforKids #FuelforBrain #HealthyFood #Nutrition #ExamTime #exams #DieticianKomalPatel #KomalPatel

#EatRightStudyBright Get the best food and nutrition tips from our nutrition expert @dtkomalpatel, and ensure your child's success during exams with the right nutrition! Stay tuned for more. #EatRightStudyBright #AMA #AhmedabadmanagementAssociation #Ahmedabad #NurtureTheirFuture #FoodforKids #FuelforBrain #HealthyFood #Nutrition #ExamTime #exams #DieticianKomalPatel #KomalPatel

Feb 09, 2023

67

Instagram

Say kudos to the healthy morning habits that will get your days sorted in amazing ways. #HealthyMorningHabits #LifestyleManagement #Fitspiration #DietManagement #DtKomalPatel #Fitness #GetFit #Workout #PhysicalFitness #HealthyLiving

Say kudos to the healthy morning habits that will get your days sorted in amazing ways. #HealthyMorningHabits #LifestyleManagement #Fitspiration #DietManagement #DtKomalPatel #Fitness #GetFit #Workout #PhysicalFitness #HealthyLiving

Jan 24, 2023

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