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Apricots are delicious fruits, packed with vitamins, fibre, and antioxidants plus they are low in calories. In short, they are a complete package of benefits like: - High in antioxidants - Promotes eye health - Boosts skin health - Promotes gut health - High in potassium - Very hydrating - Protects liver Fresh or dried, apricots are beneficial for you in all forms, with yoghurt, salads, and main meals. #Apricots #Fruits #healthylife #healthylifestyle #FreshApricots #DriedApricots #EyeHealth #SkinCare #FunFacts #HealthyEating #NutritionFacts #FoodieFriday #Fitspiration #Fitness #DietManagement #DtKomalPatel

Apricots are delicious fruits, packed with vitamins, fibre, and antioxidants plus they are low in calories. In short, they are a complete package of benefits like: - High in antioxidants - Promotes eye health - Boosts skin health - Promotes gut health - High in potassium - Very hydrating - Protects liver Fresh or dried, apricots are beneficial for you in all forms, with yoghurt, salads, and main meals. #Apricots #Fruits #healthylife #healthylifestyle #FreshApricots #DriedApricots #EyeHealth #SkinCare #FunFacts #HealthyEating #NutritionFacts #FoodieFriday #Fitspiration #Fitness #DietManagement #DtKomalPatel

Apricots are delicious fruits, packed with vitamins, fibre, and antioxidants plus they are low in calories. In short, they are a complete package of benefits like: - High in antioxidants - Promotes eye health - Boosts skin health - Promotes gut health - High in potassium - Very hydrating - Protects liver Fresh or dried, apricots are beneficial for you in all forms, with yoghurt, salads, and main meals. #Apricots #Fruits #healthylife #healthylifestyle #FreshApricots #DriedApricots #EyeHealth #SkinCare #FunFacts #HealthyEating #NutritionFacts #FoodieFriday #Fitspiration #Fitness #DietManagement #DtKomalPatel

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Aug 19, 2023

23

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Monsoon season's essential foods, that boosts your immunity naturally. Embrace citrus fruits, turmeric, ginger, and herbal teas. Nourish your body with antioxidants and immune-boosting properties for a healthy and enjoyable monsoon. #Monsoon #MonsoonDiet #MonsoonDietPlan #HealthyEating #LifestyleManagement #HealthyLifestyle #Fitspiration #DietManagement #DtKomalPatel #Fitness

Monsoon season's essential foods, that boosts your immunity naturally. Embrace citrus fruits, turmeric, ginger, and herbal teas. Nourish your body with antioxidants and immune-boosting properties for a healthy and enjoyable monsoon. #Monsoon #MonsoonDiet #MonsoonDietPlan #HealthyEating #LifestyleManagement #HealthyLifestyle #Fitspiration #DietManagement #DtKomalPatel #Fitness

Monsoon season's essential foods, that boosts your immunity naturally. Embrace citrus fruits, turmeric, ginger, and herbal teas. Nourish your body with antioxidants and immune-boosting properties for a healthy and enjoyable monsoon. #Monsoon #MonsoonDiet #MonsoonDietPlan #HealthyEating #LifestyleManagement #HealthyLifestyle #Fitspiration #DietManagement #DtKomalPatel #Fitness

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Jul 08, 2023

46

Instagram

Still looking for reasons to include watermelon in your summer diet? - It keeps you hydrated - It improves heart health - It reduces inflammation & oxidative stress - It helps to prevent macular degeneration #summerdiet #summerfruits #fruits #balanceddiet #nocrashdiet #healthyeating #lifestylemanagement #healthylifestyle #fitspiration #dietmanagement #dtkomalpatel #fitness

Still looking for reasons to include watermelon in your summer diet? - It keeps you hydrated - It improves heart health - It reduces inflammation & oxidative stress - It helps to prevent macular degeneration #summerdiet #summerfruits #fruits #balanceddiet #nocrashdiet #healthyeating #lifestylemanagement #healthylifestyle #fitspiration #dietmanagement #dtkomalpatel #fitness

Still looking for reasons to include watermelon in your summer diet? - It keeps you hydrated - It improves heart health - It reduces inflammation & oxidative stress - It helps to prevent macular degeneration #summerdiet #summerfruits #fruits #balanceddiet #nocrashdiet #healthyeating #lifestylemanagement #healthylifestyle #fitspiration #dietmanagement #dtkomalpatel #fitness

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Mar 27, 2023

14

Instagram

Do not cease to keep falling in love with yourself. Remember that self-love is the newest form of health-care. #SelfLove #SelfCare #ValentinesMonth #HealthyLifestyle #LifestyleManagement #Fitspiration #DietManagement #DtKomalPatel #Fitness #GetFit #PhysicalFitness #HealthyLiving

Do not cease to keep falling in love with yourself. Remember that self-love is the newest form of health-care. #SelfLove #SelfCare #ValentinesMonth #HealthyLifestyle #LifestyleManagement #Fitspiration #DietManagement #DtKomalPatel #Fitness #GetFit #PhysicalFitness #HealthyLiving

Do not cease to keep falling in love with yourself. Remember that self-love is the newest form of health-care. #SelfLove #SelfCare #ValentinesMonth #HealthyLifestyle #LifestyleManagement #Fitspiration #DietManagement #DtKomalPatel #Fitness #GetFit #PhysicalFitness #HealthyLiving

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Feb 14, 2023

24

Instagram

Say kudos to the healthy morning habits that will get your days sorted in amazing ways. #HealthyMorningHabits #LifestyleManagement #Fitspiration #DietManagement #DtKomalPatel #Fitness #GetFit #Workout #PhysicalFitness #HealthyLiving

Say kudos to the healthy morning habits that will get your days sorted in amazing ways. #HealthyMorningHabits #LifestyleManagement #Fitspiration #DietManagement #DtKomalPatel #Fitness #GetFit #Workout #PhysicalFitness #HealthyLiving

Say kudos to the healthy morning habits that will get your days sorted in amazing ways. #HealthyMorningHabits #LifestyleManagement #Fitspiration #DietManagement #DtKomalPatel #Fitness #GetFit #Workout #PhysicalFitness #HealthyLiving

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Jan 24, 2023

22

Instagram

Healthy habits keep you fit and fine. So all you need to do is practice and follow the healthy lifestyle. #HealthyHabits #Fitspiration #DietManagement #DtKomalPatel #Fitness #GetFit #Workout #PhysicalFitness #HealthyLiving

Healthy habits keep you fit and fine. So all you need to do is practice and follow the healthy lifestyle. #HealthyHabits #Fitspiration #DietManagement #DtKomalPatel #Fitness #GetFit #Workout #PhysicalFitness #HealthyLiving

Healthy habits keep you fit and fine. So all you need to do is practice and follow the healthy lifestyle. #HealthyHabits #Fitspiration #DietManagement #DtKomalPatel #Fitness #GetFit #Workout #PhysicalFitness #HealthyLiving

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Jan 04, 2023

11

Instagram

Goodbye 2022, As the whole year flashes in front of my eyes, I cant help but feel grateful for every single person, memory and opportunity that added meaning to this year. To all my clients and our insta family, each one of you have enriched me in so many ways, be it your eternal support and love for healthy lifestyle or believing in me, you surely gave me an extra boost for continuing my journey. Lots of love and gratitude, Komal #2022

Goodbye 2022, As the whole year flashes in front of my eyes, I cant help but feel grateful for every single person, memory and opportunity that added meaning to this year. To all my clients and our insta family, each one of you have enriched me in so many ways, be it your eternal support and love for healthy lifestyle or believing in me, you surely gave me an extra boost for continuing my journey. Lots of love and gratitude, Komal #2022

Goodbye 2022, As the whole year flashes in front of my eyes, I cant help but feel grateful for every single person, memory and opportunity that added meaning to this year. To all my clients and our insta family, each one of you have enriched me in so many ways, be it your eternal support and love for healthy lifestyle or believing in me, you surely gave me an extra boost for continuing my journey. Lots of love and gratitude, Komal #2022

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Dec 31, 2022

153

Instagram

Eating home-cooked meal is the first step towards healthy lifestyle but portion key is the key to body weight management. Keep watching and filling your plate right! #WatchYourPlate #PlateManagement #EatingHabits #Fitspiration #DietManagement #DtKomalPatel #Fitness #MindfulDiet #MindfulEating #PhysicalFitness #HealthyLiving

Eating home-cooked meal is the first step towards healthy lifestyle but portion key is the key to body weight management. Keep watching and filling your plate right! #WatchYourPlate #PlateManagement #EatingHabits #Fitspiration #DietManagement #DtKomalPatel #Fitness #MindfulDiet #MindfulEating #PhysicalFitness #HealthyLiving

Eating home-cooked meal is the first step towards healthy lifestyle but portion key is the key to body weight management. Keep watching and filling your plate right! #WatchYourPlate #PlateManagement #EatingHabits #Fitspiration #DietManagement #DtKomalPatel #Fitness #MindfulDiet #MindfulEating #PhysicalFitness #HealthyLiving

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Dec 10, 2022

42

Instagram

Why just exist when you can live! Say yes to an active lifestyle and alter the way your live. #AlterTheWayYouLive #Fitspiration #DietManagement #DtKomalPatel #Fitness #MindfulDiet #MindfulEating #GetFit #Workout #PhysicalFitness #HealthyLiving

Why just exist when you can live! Say yes to an active lifestyle and alter the way your live. #AlterTheWayYouLive #Fitspiration #DietManagement #DtKomalPatel #Fitness #MindfulDiet #MindfulEating #GetFit #Workout #PhysicalFitness #HealthyLiving

Why just exist when you can live! Say yes to an active lifestyle and alter the way your live. #AlterTheWayYouLive #Fitspiration #DietManagement #DtKomalPatel #Fitness #MindfulDiet #MindfulEating #GetFit #Workout #PhysicalFitness #HealthyLiving

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Dec 06, 2022

21

Instagram

Komal Patel has 15 years of experience as a dietitian and diabetic educator. She has also helped people with PCOS, diabetes, thyroid, and many other health conditions. She is experienced with treating people and helping them achieve their desired goals. We’re glad to have her as our head dietician for the #4WeekChallenge #4WeekChallenge #RegisterNow #HealthyLifestyle #OurSpeakers #HealthAndFitness #Health #Immunity #ColdPressedOils #HealthyChoices #Olixir #OlixirOils

Komal Patel has 15 years of experience as a dietitian and diabetic educator. She has also helped people with PCOS, diabetes, thyroid, and many other health conditions. She is experienced with treating people and helping them achieve their desired goals. We’re glad to have her as our head dietician for the #4WeekChallenge #4WeekChallenge #RegisterNow #HealthyLifestyle #OurSpeakers #HealthAndFitness #Health #Immunity #ColdPressedOils #HealthyChoices #Olixir #OlixirOils

Komal Patel has 15 years of experience as a dietitian and diabetic educator. She has also helped people with PCOS, diabetes, thyroid, and many other health conditions. She is experienced with treating people and helping them achieve their desired goals. We’re glad to have her as our head dietician for the #4WeekChallenge #4WeekChallenge #RegisterNow #HealthyLifestyle #OurSpeakers #HealthAndFitness #Health #Immunity #ColdPressedOils #HealthyChoices #Olixir #OlixirOils

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Nov 29, 2022

48

Instagram

How frequently do you exercise? How healthy your diet is? If you wish to live the holistic lifestyle then care to follow the healthy habits. #WeightManagement #DietManagement #DtKomalPatel #Fitness #MindfulDiet #MindfulEating #GetFit #Workout #PhysicalFitness #HealthyEating

How frequently do you exercise? How healthy your diet is? If you wish to live the holistic lifestyle then care to follow the healthy habits. #WeightManagement #DietManagement #DtKomalPatel #Fitness #MindfulDiet #MindfulEating #GetFit #Workout #PhysicalFitness #HealthyEating

How frequently do you exercise? How healthy your diet is? If you wish to live the holistic lifestyle then care to follow the healthy habits. #WeightManagement #DietManagement #DtKomalPatel #Fitness #MindfulDiet #MindfulEating #GetFit #Workout #PhysicalFitness #HealthyEating

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Sep 16, 2022

22

Instagram

Paint your plates by adding colourful vegetables and gain the benefit of multinutrients🤌🏻 Please note : Consult your qualified dietitian to help with proper balancing and absorption of these vegetables in your daily diet… #vegetables #multivitamin #balanceddiet #vegetablesarelife #diet #healthylifestyle #sustainable #sustainablelifestyle #prana

Paint your plates by adding colourful vegetables and gain the benefit of multinutrients🤌🏻 Please note : Consult your qualified dietitian to help with proper balancing and absorption of these vegetables in your daily diet… #vegetables #multivitamin #balanceddiet #vegetablesarelife #diet #healthylifestyle #sustainable #sustainablelifestyle #prana

Paint your plates by adding colourful vegetables and gain the benefit of multinutrients🤌🏻 Please note : Consult your qualified dietitian to help with proper balancing and absorption of these vegetables in your daily diet… #vegetables #multivitamin #balanceddiet #vegetablesarelife #diet #healthylifestyle #sustainable #sustainablelifestyle #prana

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Sep 03, 2022

101