Eating bananas can help relieve depression and improve one's mood.Bananas are also said to aid in relieving the symptoms of depression. Combined with the benefits of B vitamins, the conversion of tryptophan into serotonin, the so-called "happy hormone," helps improve mood and overall feelings of well-being.
#didyouknow #banana #depression #feelgood #happyhormone #mood
Eating bananas can help relieve depression and improve one's mood.Bananas are also said to aid in relieving the symptoms of depression. Combined with the benefits of B vitamins, the conversion of tryptophan into serotonin, the so-called "happy hormone," helps improve mood and overall feelings of well-being. #didyouknow #banana #depression #feelgood #happyhormone #mood
Apr 23, 2018