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These green Popta not only warm your belly during the harsh winters but literally warmen your mood! Whether you want something your kids can snack on or something to add to your winter delicacies, these green chana/popta/harbhara are your mini saviours! What's your go to winter snack?

These green Popta not only warm your belly during the harsh winters but literally warmen your mood! Whether you want something your kids can snack on or something to add to your winter delicacies, these green chana/popta/harbhara are your mini saviours! What's your go to winter snack?

These green Popta not only warm your belly during the harsh winters but literally warmen your mood! Whether you want something your kids can snack on or something to add to your winter delicacies, these green chana/popta/harbhara are your mini saviours! What's your go to winter snack?

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Your gut health is essential to overall well-being. . It is very important to have clean and healthy gut anything that affects gut health affects brain and mood and so our life Replenish with probiotics. Bring more awareness to your food choices. #guthealth #probiotics #healthyfood #gut

Your gut health is essential to overall well-being. . It is very important to have clean and healthy gut anything that affects gut health affects brain and mood and so our life Replenish with probiotics. Bring more awareness to your food choices. #guthealth #probiotics #healthyfood #gut

Your gut health is essential to overall well-being. . It is very important to have clean and healthy gut anything that affects gut health affects brain and mood and so our life Replenish with probiotics. Bring more awareness to your food choices. #guthealth #probiotics #healthyfood #gut

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Reducing stress in your everyday life is vital for maintaining your overall health, as it can improve your mood, boost immune function, promote longevity and allow you to be more productive. #stress #management #health #positivity #managestress #mood

Reducing stress in your everyday life is vital for maintaining your overall health, as it can improve your mood, boost immune function, promote longevity and allow you to be more productive. #stress #management #health #positivity #managestress #mood

Reducing stress in your everyday life is vital for maintaining your overall health, as it can improve your mood, boost immune function, promote longevity and allow you to be more productive. #stress #management #health #positivity #managestress #mood

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Reducing stress in your everyday life is vital for maintaining your overall health, as it can improve your mood, boost immune function, promote longevity and allow you to be more productive. #stress #management #health #positivity #managestress #mood

Reducing stress in your everyday life is vital for maintaining your overall health, as it can improve your mood, boost immune function, promote longevity and allow you to be more productive. #stress #management #health #positivity #managestress #mood

Reducing stress in your everyday life is vital for maintaining your overall health, as it can improve your mood, boost immune function, promote longevity and allow you to be more productive. #stress #management #health #positivity #managestress #mood

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Snacking is an effective way to fit extra nutrients into your diet and prevent overeating at mealtimes. Healthy snacks aid in weight control, curb cravings, and improve mood, and boost energy. #snacks #healthysnacking #snack #healthysnack

Snacking is an effective way to fit extra nutrients into your diet and prevent overeating at mealtimes. Healthy snacks aid in weight control, curb cravings, and improve mood, and boost energy. #snacks #healthysnacking #snack #healthysnack

Snacking is an effective way to fit extra nutrients into your diet and prevent overeating at mealtimes. Healthy snacks aid in weight control, curb cravings, and improve mood, and boost energy. #snacks #healthysnacking #snack #healthysnack

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Snacking is an effective way to fit extra nutrients into your diet and prevent overeating at mealtimes. Healthy snacks aid in weight control, curb cravings, and improve mood, and boost energy. #snacks #healthysnacking #snack #healthysnack

Snacking is an effective way to fit extra nutrients into your diet and prevent overeating at mealtimes. Healthy snacks aid in weight control, curb cravings, and improve mood, and boost energy. #snacks #healthysnacking #snack #healthysnack

Snacking is an effective way to fit extra nutrients into your diet and prevent overeating at mealtimes. Healthy snacks aid in weight control, curb cravings, and improve mood, and boost energy. #snacks #healthysnacking #snack #healthysnack

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An unhealthy balance of bacteria in the gut can prevent your body from absorbing the nutrients it needs from foods, leaving you tired all the time. An unhealthy gut may contribute to sleep disturbances such as insomnia or poor sleep, and therefore lead to chronic fatigue. The majority of the body’s seretonin a hormone that affects mood and sleep, is produced in the gut. So gut damage can impair your ability to sleep well. #gut #guthealth #gutbacteria #health #guthealing

An unhealthy balance of bacteria in the gut can prevent your body from absorbing the nutrients it needs from foods, leaving you tired all the time. An unhealthy gut may contribute to sleep disturbances such as insomnia or poor sleep, and therefore lead to chronic fatigue. The majority of the body’s seretonin a hormone that affects mood and sleep, is produced in the gut. So gut damage can impair your ability to sleep well. #gut #guthealth #gutbacteria #health #guthealing

An unhealthy balance of bacteria in the gut can prevent your body from absorbing the nutrients it needs from foods, leaving you tired all the time. An unhealthy gut may contribute to sleep disturbances such as insomnia or poor sleep, and therefore lead to chronic fatigue. The majority of the body’s seretonin a hormone that affects mood and sleep, is produced in the gut. So gut damage can impair your ability to sleep well. #gut #guthealth #gutbacteria #health #guthealing

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