Komal Patel

Our entire body is connected to our metabolism. It is the sum of all of these processes and it acts as a little engine that uses nutrients to give the body the functions it needs. Hence it is totally a necessity to keep the metabolism rate in check! Take a look at the below mentioned symptoms that will tell you that your cells are not making energy or that your metabolism has slowed down includes things like: * Constipation * Acne * Bloating * Painful periods * Heavy periods * Irregular cycles * Cold hands and feet * Fatigue * Anxiety * Depression In-case you observe any of these symptoms or wish to manage your metabolism rate, get in touch. #Metabolism #SkinHealth #GutHealth #BrainHealth #MentalHealth #MetabolismManagement #Fitspiration #DietManagement #DtKomalPatel #Fitness #MindfulDiet #MindfulEating #GetFit #Workout #PhysicalFitness #HealthyEating

Our entire body is connected to our metabolism. It is the sum of all of these processes and it acts as a little engine that uses nutrients to give the body the functions it needs. Hence it is totally a necessity to keep the metabolism rate in check! Take a look at the below mentioned symptoms that will tell you that your cells are not making energy or that your metabolism has slowed down includes things like: * Constipation * Acne * Bloating * Painful periods * Heavy periods * Irregular cycles * Cold hands and feet * Fatigue * Anxiety * Depression In-case you observe any of these symptoms or wish to manage your metabolism rate, get in touch. #Metabolism #SkinHealth #GutHealth #BrainHealth #MentalHealth #MetabolismManagement #Fitspiration #DietManagement #DtKomalPatel #Fitness #MindfulDiet #MindfulEating #GetFit #Workout #PhysicalFitness #HealthyEating

Dec 01, 2022

23

Instagram

Probiotics, which are usually called beneficial bacteria, provide all sorts of powerful benefits for your body and brain. Probiotics food improves digestive health, reduces depression, promotes heart health. #FitnessBeforeFilters #HealthyLiving #PledgeToFitness #KomalPatel #GoodHealth #DietConsultation #HealthyEating #MindfulEating

Probiotics, which are usually called beneficial bacteria, provide all sorts of powerful benefits for your body and brain. Probiotics food improves digestive health, reduces depression, promotes heart health. #FitnessBeforeFilters #HealthyLiving #PledgeToFitness #KomalPatel #GoodHealth #DietConsultation #HealthyEating #MindfulEating

Feb 17, 2022

39

Instagram

Mental health and physical health are closely connected. Mental health plays a major role in people's ability to maintain good physical health. Mental illnesses, such as depression and anxiety, affect people's ability to participate in health-promoting behaviors. #komalpatel #diet #goodfood #eathealthy #goodhealth

Mental health and physical health are closely connected. Mental health plays a major role in people's ability to maintain good physical health. Mental illnesses, such as depression and anxiety, affect people's ability to participate in health-promoting behaviors. #komalpatel #diet #goodfood #eathealthy #goodhealth

Jul 29, 2020

47

Facebook

Mental health and physical health are closely connected. Mental health plays a major role in people's ability to maintain good physical health. Mental illnesses, such as depression and anxiety, affect people's ability to participate in health-promoting behaviors. #komalpatel #diet #goodfood #eathealthy #goodhealth

Mental health and physical health are closely connected. Mental health plays a major role in people's ability to maintain good physical health. Mental illnesses, such as depression and anxiety, affect people's ability to participate in health-promoting behaviors. #komalpatel #diet #goodfood #eathealthy #goodhealth

Jul 28, 2020

16

Instagram

Be positive positive emotions can boost the immune system and counter depression. Studies have shown an indisputable link between having a positive outlook and health benefits like lower blood pressure, less heart disease, better weight control and healthier blood sugar levels. #positive #attitude #bepositive #immune

Be positive positive emotions can boost the immune system and counter depression. Studies have shown an indisputable link between having a positive outlook and health benefits like lower blood pressure, less heart disease, better weight control and healthier blood sugar levels. #positive #attitude #bepositive #immune

May 15, 2019

9

Facebook

Be positive positive emotions can boost the immune system and counter depression. Studies have shown an indisputable link between having a positive outlook and health benefits like lower blood pressure, less heart disease, better weight control and healthier blood sugar levels. #positive #attitude #bepositive #immune

Be positive positive emotions can boost the immune system and counter depression. Studies have shown an indisputable link between having a positive outlook and health benefits like lower blood pressure, less heart disease, better weight control and healthier blood sugar levels. #positive #attitude #bepositive #immune

May 15, 2019

3

Instagram

Aside from being a soothing drink, turmeric tea is loaded with numerous healthy components and nutrients. The impressive benefits of turmeric ginger tea include eliminating inflammation, increasing cognition, preventing cancer, strengthening the immune system, and easing gastrointestinal distress. It also aids in protecting the heart, regulates diabetes, soothes pain, counters depression, and improves the skin quality. #turmerictea #herbaltea #tea #monsoon #health #turmeric #cinnamon

Aside from being a soothing drink, turmeric tea is loaded with numerous healthy components and nutrients. The impressive benefits of turmeric ginger tea include eliminating inflammation, increasing cognition, preventing cancer, strengthening the immune system, and easing gastrointestinal distress. It also aids in protecting the heart, regulates diabetes, soothes pain, counters depression, and improves the skin quality. #turmerictea #herbaltea #tea #monsoon #health #turmeric #cinnamon

Jul 30, 2018

25

Facebook

Aside from being a soothing drink, turmeric tea is loaded with numerous healthy components and nutrients. The impressive benefits of turmeric ginger tea include eliminating inflammation, increasing cognition, preventing cancer, strengthening the immune system, and easing gastrointestinal distress. It also aids in protecting the heart, regulates diabetes, soothes pain, counters depression, and improves the skin quality. #turmerictea #herbaltea #tea #monsoon #health #turmeric #cinnamon

Aside from being a soothing drink, turmeric tea is loaded with numerous healthy components and nutrients. The impressive benefits of turmeric ginger tea include eliminating inflammation, increasing cognition, preventing cancer, strengthening the immune system, and easing gastrointestinal distress. It also aids in protecting the heart, regulates diabetes, soothes pain, counters depression, and improves the skin quality. #turmerictea #herbaltea #tea #monsoon #health #turmeric #cinnamon

Jul 30, 2018

7

Instagram

Having PCOS can increase the likelihood of mood swings, depression, and anxiety. #pcos #pcoslife #symptom

Jul 14, 2018

11

Facebook

Having PCOS can increase the likelihood of mood swings, depression, and anxiety. #pcos #pcoslife #symptom

Jul 14, 2018

4

Instagram

Eating bananas can help relieve depression and improve one's mood.Bananas are also said to aid in relieving the symptoms of depression. Combined with the benefits of B vitamins, the conversion of tryptophan into serotonin, the so-called "happy hormone," helps improve mood and overall feelings of well-being. #didyouknow #banana #depression #feelgood #happyhormone #mood

Eating bananas can help relieve depression and improve one's mood.Bananas are also said to aid in relieving the symptoms of depression. Combined with the benefits of B vitamins, the conversion of tryptophan into serotonin, the so-called "happy hormone," helps improve mood and overall feelings of well-being. #didyouknow #banana #depression #feelgood #happyhormone #mood

Apr 23, 2018

14

Facebook

Eating bananas can help relieve depression and improve one's mood.Bananas are also said to aid in relieving the symptoms of depression. Combined with the benefits of B vitamins, the conversion of tryptophan into serotonin, the so-called "happy hormone," helps improve mood and overall feelings of well-being. #didyouknow #banana #depression #feelgood #happyhormone #mood

Eating bananas can help relieve depression and improve one's mood.Bananas are also said to aid in relieving the symptoms of depression. Combined with the benefits of B vitamins, the conversion of tryptophan into serotonin, the so-called "happy hormone," helps improve mood and overall feelings of well-being. #didyouknow #banana #depression #feelgood #happyhormone #mood

Apr 23, 2018

7