Komal Patel

#DidYouKnow? When you learn to breathe in positivity & exhale stress during the difficult times; you automatically win emerging as the winners. #KomalPatel #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation

#DidYouKnow? When you learn to breathe in positivity & exhale stress during the difficult times; you automatically win emerging as the winners. #KomalPatel #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation

Jun 02, 2021

44

Instagram

#DidYouKnow? Be accountable without the scale! The number on weighing scale is not everything and you can track your weight-loss progress even without a weighing scale. Checking your body weight is just one parameter but it is not everything. There are many other aspects which needs to be taken care of while you wish to check on your health. Be addicted to good health but not to the weighing scale. Stay tuned and we will be shortly introducing you to many interesting & effective techniques that will help you to monitor & map your fitness journey. #StayTuned #TipOfTheDay #ThinkBeyondWeighingScale #KomalpPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation

#DidYouKnow? Be accountable without the scale! The number on weighing scale is not everything and you can track your weight-loss progress even without a weighing scale. Checking your body weight is just one parameter but it is not everything. There are many other aspects which needs to be taken care of while you wish to check on your health. Be addicted to good health but not to the weighing scale. Stay tuned and we will be shortly introducing you to many interesting & effective techniques that will help you to monitor & map your fitness journey. #StayTuned #TipOfTheDay #ThinkBeyondWeighingScale #KomalpPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation

Sep 22, 2020

49

Facebook

#DidYouKnow? Be accountable without the scale! The number on weighing scale is not everything and you can track your weight-loss progress even without a weighing scale. Checking your body weight is just one parameter but it is not everything. There are many other aspects which needs to be taken care of while you wish to check on your health. Be addicted to good health but not to the weighing scale. Stay tuned and we will be shortly introducing you to many interesting & effective techniques that will help you to monitor & map your fitness journey. #StayTuned #TipOfTheDay #ThinkBeyondWeighingScale #KomalpPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation

#DidYouKnow? Be accountable without the scale! The number on weighing scale is not everything and you can track your weight-loss progress even without a weighing scale. Checking your body weight is just one parameter but it is not everything. There are many other aspects which needs to be taken care of while you wish to check on your health. Be addicted to good health but not to the weighing scale. Stay tuned and we will be shortly introducing you to many interesting & effective techniques that will help you to monitor & map your fitness journey. #StayTuned #TipOfTheDay #ThinkBeyondWeighingScale #KomalpPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation

Sep 22, 2020

22

Instagram

#didyouknow Guavas are packed with nutrients and have special properties that can boost your health. The guava is a powerhouse of nutrients, providing fiber, energy, and vitamins, like vitamin A, C and numerous members of the B-complex group. You will also find healthy doses of the essential minerals calcium, phosphorus, iron, magnesium, and potassium. #guava #benefits #nutrition #nutritionfacts #fruit #seasonalfruit

#didyouknow Guavas are packed with nutrients and have special properties that can boost your health. The guava is a powerhouse of nutrients, providing fiber, energy, and vitamins, like vitamin A, C and numerous members of the B-complex group. You will also find healthy doses of the essential minerals calcium, phosphorus, iron, magnesium, and potassium. #guava #benefits #nutrition #nutritionfacts #fruit #seasonalfruit

Oct 23, 2018

33

Facebook

#didyouknow Guavas are packed with nutrients and have special properties that can boost your health. The guava is a powerhouse of nutrients, providing fiber, energy, and vitamins, like vitamin A, C and numerous members of the B-complex group. You will also find healthy doses of the essential minerals calcium, phosphorus, iron, magnesium, and potassium. #guava #benefits #nutrition #nutritionfacts #fruit #seasonalfruit

#didyouknow Guavas are packed with nutrients and have special properties that can boost your health. The guava is a powerhouse of nutrients, providing fiber, energy, and vitamins, like vitamin A, C and numerous members of the B-complex group. You will also find healthy doses of the essential minerals calcium, phosphorus, iron, magnesium, and potassium. #guava #benefits #nutrition #nutritionfacts #fruit #seasonalfruit

Oct 23, 2018

15

Instagram

Mushrooms. It's hard to go wrong with mushrooms. Especially if you want more biotin. mushrooms are rich in that and other nutrients that contribute to better health. #didyouknow #mushrooms #biotin #nutrition #nutrient #skincare #skinhealth

Mushrooms. It's hard to go wrong with mushrooms. Especially if you want more biotin. mushrooms are rich in that and other nutrients that contribute to better health. #didyouknow #mushrooms #biotin #nutrition #nutrient #skincare #skinhealth

Apr 24, 2018

35

Facebook

Mushrooms. It's hard to go wrong with mushrooms. Especially if you want more biotin. mushrooms are rich in that and other nutrients that contribute to better health. #didyouknow #mushrooms #biotin #nutrition #nutrient #skincare #skinhealth

Mushrooms. It's hard to go wrong with mushrooms. Especially if you want more biotin. mushrooms are rich in that and other nutrients that contribute to better health. #didyouknow #mushrooms #biotin #nutrition #nutrient #skincare #skinhealth

Apr 24, 2018

6

Instagram

Eating bananas can help relieve depression and improve one's mood.Bananas are also said to aid in relieving the symptoms of depression. Combined with the benefits of B vitamins, the conversion of tryptophan into serotonin, the so-called "happy hormone," helps improve mood and overall feelings of well-being. #didyouknow #banana #depression #feelgood #happyhormone #mood

Eating bananas can help relieve depression and improve one's mood.Bananas are also said to aid in relieving the symptoms of depression. Combined with the benefits of B vitamins, the conversion of tryptophan into serotonin, the so-called "happy hormone," helps improve mood and overall feelings of well-being. #didyouknow #banana #depression #feelgood #happyhormone #mood

Apr 23, 2018

14

Facebook

Eating bananas can help relieve depression and improve one's mood.Bananas are also said to aid in relieving the symptoms of depression. Combined with the benefits of B vitamins, the conversion of tryptophan into serotonin, the so-called "happy hormone," helps improve mood and overall feelings of well-being. #didyouknow #banana #depression #feelgood #happyhormone #mood

Eating bananas can help relieve depression and improve one's mood.Bananas are also said to aid in relieving the symptoms of depression. Combined with the benefits of B vitamins, the conversion of tryptophan into serotonin, the so-called "happy hormone," helps improve mood and overall feelings of well-being. #didyouknow #banana #depression #feelgood #happyhormone #mood

Apr 23, 2018

7

Instagram

Tea after meals interferes with the food and absorption of nutrition. #didyouknow #tea #absorption #eatsmart #health

Feb 26, 2018

19

Facebook

Tea after meals interferes with the food and absorption of nutrition. #didyouknow #tea #absorption #eatsmart #health

Feb 26, 2018

15

Instagram

When fruit is dried, it becomes a more concentrated source of nutrients, calories and sugar. Therefore, keeping your portion sizes of dried fruit in check will help control your caloric intake. #didyouknow #dryfruits #driedfruits #nutrtion #calories #fruits #portionsize #healthtips

When fruit is dried, it becomes a more concentrated source of nutrients, calories and sugar. Therefore, keeping your portion sizes of dried fruit in check will help control your caloric intake. #didyouknow #dryfruits #driedfruits #nutrtion #calories #fruits #portionsize #healthtips

Feb 10, 2018

21