Komal Patel

Healthier your gut; happier your health! Be wise to opt for gut-care & befriend the gut-friendly foods in your everyday life 1. IDLI 2. Curd 3. Banana 4. Khichdi 5. Spinach #GutHealth #HealthyLife #HealthyLiving #KomalPatel #GoodHealth #DietPlan #DietConsultation #HealthyEating

Healthier your gut; happier your health! Be wise to opt for gut-care & befriend the gut-friendly foods in your everyday life 1. IDLI 2. Curd 3. Banana 4. Khichdi 5. Spinach #GutHealth #HealthyLife #HealthyLiving #KomalPatel #GoodHealth #DietPlan #DietConsultation #HealthyEating

Oct 20, 2021

52

Instagram

Relishing the Marathi newspaper and Elaichi Banana combo one last time before returning home ........ We generally savour the big, yellow and slightly ripe bananas; however, you may have come across tiny and dwarf sized bananas that are sweeter. This variety is known as Elaichi Banana These small bananas are rich in Vitamin C and full of potassium which makes it an ideal post-workout snack. they are good source of carbohydrates – the good ones. Locally produced elaichi bananas tend to be more nutritious and delicious. #elaichibanana #seasonalfruit #banana #localfood #thinklocal #eatlocal

Relishing the Marathi newspaper and Elaichi Banana combo one last time before returning home ........ We generally savour the big, yellow and slightly ripe bananas; however, you may have come across tiny and dwarf sized bananas that are sweeter. This variety is known as Elaichi Banana These small bananas are rich in Vitamin C and full of potassium which makes it an ideal post-workout snack. they are good source of carbohydrates – the good ones. Locally produced elaichi bananas tend to be more nutritious and delicious. #elaichibanana #seasonalfruit #banana #localfood #thinklocal #eatlocal

May 31, 2021

86

Instagram

Tried my hands on ragi banana cashew bread To give a health hand added organic jaggery powder instead of sugar. #ragi #ragibananabread #homemadebread #healthyrecipe #healthybread

Jun 16, 2019

27

Facebook

Tried my hands on ragi banana cashew bread To give a health hand added organic jaggery powder instead of sugar. #ragi #ragibananabread #homemadebread #healthyrecipe #healthybread

Jun 16, 2019

6

Instagram

Banana contain the amino acid L-tryptophan, which gets converted to 5-HTP in the brain. The 5-HTP in turn is converted to serotonin (a relaxing neurotransmitter) and melatonin. #banana #trytophan #seasonalfruit #neurotransmitter #neurons #healthybody

Banana contain the amino acid L-tryptophan, which gets converted to 5-HTP in the brain. The 5-HTP in turn is converted to serotonin (a relaxing neurotransmitter) and melatonin. #banana #trytophan #seasonalfruit #neurotransmitter #neurons #healthybody

Mar 30, 2019

20

Facebook

Banana contain the amino acid L-tryptophan, which gets converted to 5-HTP in the brain. The 5-HTP in turn is converted to serotonin (a relaxing neurotransmitter) and melatonin. #banana #trytophan #seasonalfruit #neurotransmitter #neurons #healthybody

Banana contain the amino acid L-tryptophan, which gets converted to 5-HTP in the brain. The 5-HTP in turn is converted to serotonin (a relaxing neurotransmitter) and melatonin. #banana #trytophan #seasonalfruit #neurotransmitter #neurons #healthybody

Mar 30, 2019

11

Instagram

Charge up with this healthy drink. A Lassi made with the goodness of, bananas, yogurt, nuts, and honey. Walnut is full of essential nutrients that the body requires, and Yogurt gives infuses diet with, zinc, calcium, protein, and phosphorus. Bananas are an excellent source of potassium, folate, vitamins B6 and C. Hence, lassi is a refreshing drink filled with goodness for this fast. Check out for the recipe https://youtu.be/k-W4Oq_kbgc #lassi #banana #bananawalnutlassi #healthyrecipe #fastrecipe #upvasrecipe #shivratri

Charge up with this healthy drink. A Lassi made with the goodness of, bananas, yogurt, nuts, and honey. Walnut is full of essential nutrients that the body requires, and Yogurt gives infuses diet with, zinc, calcium, protein, and phosphorus. Bananas are an excellent source of potassium, folate, vitamins B6 and C. Hence, lassi is a refreshing drink filled with goodness for this fast. Check out for the recipe https://youtu.be/k-W4Oq_kbgc #lassi #banana #bananawalnutlassi #healthyrecipe #fastrecipe #upvasrecipe #shivratri

Mar 04, 2019

9

Facebook

Charge up with this healthy drink. A Lassi made with the goodness of, bananas, yogurt, nuts, and honey. Walnut is full of essential nutrients that the body requires, and Yogurt gives infuses diet with, zinc, calcium, protein, and phosphorus. Bananas are an excellent source of potassium, folate, vitamins B6 and C. Hence, lassi is a refreshing drink filled with goodness for this fast. Check out for the recipe https://youtu.be/k-W4Oq_kbgc #lassi #banana #bananawalnutlassi #healthyrecipe #fastrecipe #upvasrecipe #shivratri

Charge up with this healthy drink. A Lassi made with the goodness of, bananas, yogurt, nuts, and honey. Walnut is full of essential nutrients that the body requires, and Yogurt gives infuses diet with, zinc, calcium, protein, and phosphorus. Bananas are an excellent source of potassium, folate, vitamins B6 and C. Hence, lassi is a refreshing drink filled with goodness for this fast. Check out for the recipe https://youtu.be/k-W4Oq_kbgc #lassi #banana #bananawalnutlassi #healthyrecipe #fastrecipe #upvasrecipe #shivratri

Mar 04, 2019

1

Instagram

Boost your mood with banana #banana #mood #seasonalfruit #fruit

Jan 13, 2019

12

Facebook

Boost your mood with banana #banana #mood #seasonalfruit #fruit

Jan 13, 2019

5

Instagram

Whether your goal is to bulk up or slim down, a pre-workout snack provides the fuel to help you power through exercise. You've got to have energy to have an effective workout, so let your pre-workout snack help you push yourself to do your best. #preworkout #workout #preworkoutsnacks #snacks #banana #chiaseeds

Whether your goal is to bulk up or slim down, a pre-workout snack provides the fuel to help you power through exercise. You've got to have energy to have an effective workout, so let your pre-workout snack help you push yourself to do your best. #preworkout #workout #preworkoutsnacks #snacks #banana #chiaseeds

Jan 12, 2019

13

Facebook

Whether your goal is to bulk up or slim down, a pre-workout snack provides the fuel to help you power through exercise. You've got to have energy to have an effective workout, so let your pre-workout snack help you push yourself to do your best. #preworkout #workout #preworkoutsnacks #snacks #banana #chiaseeds

Whether your goal is to bulk up or slim down, a pre-workout snack provides the fuel to help you power through exercise. You've got to have energy to have an effective workout, so let your pre-workout snack help you push yourself to do your best. #preworkout #workout #preworkoutsnacks #snacks #banana #chiaseeds

Jan 12, 2019

5