Eating bananas can help relieve depression and improve one s mood Bananas are also said to aid in relieving the symptoms of depression Combined with the benefits of B vitamins the conversion of tryptophan into serotonin the so called happy hormone helps improve mood and overall feelings of well being

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Eating bananas can help relieve depression and improve one's mood.Bananas are also said to aid in relieving the symptoms of depression. Combined with the benefits of B vitamins, the conversion of tryptophan into serotonin, the so-called "happy hormone," helps improve mood and overall feelings of well-being.
#didyouknow #banana #depression #feelgood #happyhormone #mood

Eating bananas can help relieve depression and improve one's mood.Bananas are also said to aid in relieving the symptoms of depression. Combined with the benefits of B vitamins, the conversion of tryptophan into serotonin, the so-called "happy hormone," helps improve mood and overall feelings of well-being. #didyouknow #banana #depression #feelgood #happyhormone #mood

Apr 23, 2018