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Being a good source of antioxidant carotenoids, such as lutein and zeaxanthin, corn may promote eye health. It is also a rich source of many vitamins..
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Health tip Mindful eating requires slowing down, which allows your digestive hormones to tell your brain you’re full before eating too much.Eat..
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Komal Patel, realfood, Healthtip, eathealthy, foodfuel, dietitian, komalpatel, healthydinner, nutrition
Embracing the spirit of Diwali, I extend heartfelt wishes to each one of you. May this festival illuminate our path with success, prosperity, and health.Happy Diwali! 🪔🌟 #dietstudio #DiwaliWishes #happydiwali #healthydiwali
 Nov 12, 2023
Komal Patel, realfood, Healthtip, eathealthy, foodfuel, dietitian, komalpatel, healthydinner, nutrition
Let your celebrations be filled with the goodness of wholesome choices. 🪔✨ Here's to a flourishing year ahead, guided by the essence of health and nutrition. Happy Diwali to all! 🌟🍃 #HappyDiwali #HappyDiwali2023 #DiwaliCelebration #DiwaliWishes #Diwali #FestivalOfLights #FestiveWishes #IndianFestivals #Diwali2023 #Diwali #Celebration #Health #KomalPatel #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation #Health #Dieting #Diet #WeightLoss #Fitness #DietFood #DietTips #ExplorePage
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Embrace a balanced approach to dining by savouring meals in moderation. Enjoy the flavours of life without excess, nurturing your well-being and fostering a healthier relationship with food. #MealsInModeration #Health #KomalPatel #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation #Health #Dieting #Diet #WeightLoss #Fitness #DietFood #DietTips #ExplorePage
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Komal Patel, realfood, Healthtip, eathealthy, foodfuel, dietitian, komalpatel, healthydinner, nutrition
Acne is directly related to your eating and drinking habits. Altering the way you consume certain things in your diet can help you eradicate the unwanted bumps from off your skin. Limit processed foods from your life and drink more water! #CustomizedDiet #DietConsultationPersonalFitnessProgram #HealthIsForever #DoNotCountCalories #KomalPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #dietconsultation
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