Bitter foods do not appeal to many people but the bitter gourd is a common food in Indian cuisine Bitter gourd is a good source of several vitamins and good for a low calorie diet and has many health benefits

bittergourd, karela, health, seasonalvegetable, vegetables, sabji, fiber

Komal Patel,  bittergourd, karela, health, seasonalvegetable, vegetables, sabji, fiber

Bitter foods do not appeal to many people, but the bitter gourd is a common food in Indian cuisine. Bitter gourd is a good source of several vitamins and good for a low calorie diet and has many health benefits...
#bittergourd #karela #health #seasonalvegetable #vegetables #sabji #fiber

Bitter foods do not appeal to many people, but the bitter gourd is a common food in Indian cuisine. Bitter gourd is a good source of several vitamins and good for a low calorie diet and has many health benefits... #bittergourd #karela #health #seasonalvegetable #vegetables #sabji #fiber

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