These five surprising foods will help keep your eyes healthy and your vision sharp

healthyeyes, eyes, foodforeyes, healthy, fit, greenleafyvegetables, berries, eggs, almonds, carrots

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A DAILY handful of walnuts reduces bad cholesterol and protects against heart disease. Nuts high in polyunsaturated fats, can boost friendly bacteria..
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Genetics can be a contributing factor, but your lifestyle says it all. #obesity #genes #family #lifestyle #health #wellness #fitness #fit #quote..
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Komal Patel, healthyeyes, eyes, foodforeyes, healthy, fit, greenleafyvegetables, berries, eggs, almonds, carrots
The more you gratify your sweet-tooth the more you harm your fitness goals. The more you savour the more you crave. No matter how much the laddos call you "eat us......eat us... eat us allllllllll"; eat one but not all! #KomalpPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation
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Komal Patel, healthyeyes, eyes, foodforeyes, healthy, fit, greenleafyvegetables, berries, eggs, almonds, carrots
”Keep yourself healthy this festive season! ” an interactive session with dietitan and influencer Komal Patel. Get to know how to keep yourself fit and not gaining those extra kilos while eating those kaju katris and rasgullas. Here we are - Join us for one of the most Healthiest event this Diwali. The details of the event are given below. Date -: 11 November 2020 (Wednesday) Time -: 9 PM zoom link-: https://us05web.zoom.us/j/86220353488?pwd=eFliVGEzaHp1U3JST3ovWG9seUhIZz09 Meeting ID: 862 2035 3488 Passcode: RCIU Come join us to witness some amazing health tips!!
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Komal Patel, healthyeyes, eyes, foodforeyes, healthy, fit, greenleafyvegetables, berries, eggs, almonds, carrots
You CAN Defeat You CAN Fight You CAN Beat All you need to do is stay a little Pro-active #NationalCancerAwarenessDay #NationalCancerAwarenessDay2020 #CancerAwareness #FightCancer #KomalpPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation
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