Komal Patel

The festival celebrates the nine forms of Goddess Durga and each day has a special significance can colour associated with it. And like the days, the colours too have certain symbolism embedded in them. #navratri #komalpatel #green #greenapple #healthyfood #healthylifestyle #healthynavratrifood #orange #peaches #apple #blueberries #guava

The festival celebrates the nine forms of Goddess Durga and each day has a special significance can colour associated with it. And like the days, the colours too have certain symbolism embedded in them. #navratri #komalpatel #green #greenapple #healthyfood #healthylifestyle #healthynavratrifood #orange #peaches #apple #blueberries #guava

Oct 14, 2021

36

Instagram

The festival celebrates the nine forms of Goddess Durga and each day has a special significance can colour associated with it. And like the days, the colours too have certain symbolism embedded in them. #navratri #komalpatel #green #greenapple #healthyfood #healthylifestyle #healthynavratrifood #orange #peaches #apple #blueberries

The festival celebrates the nine forms of Goddess Durga and each day has a special significance can colour associated with it. And like the days, the colours too have certain symbolism embedded in them. #navratri #komalpatel #green #greenapple #healthyfood #healthylifestyle #healthynavratrifood #orange #peaches #apple #blueberries

Oct 13, 2021

17

Instagram

#localfruit #eatlocal Rayan - golden yellow berries has same benefits as any berries • boosting immunity • antioxidant rich • Great snack What you choose to eat has a profound implication for your own health. #eatseasonal #eatlocalthinkglobal #fruits #localfruit #naturescereal #diet #dietplan #healthylifestyle #balancedlifestyle #dietitian #dietitianmeals #whatsietitianseat #immunityfruits

#localfruit #eatlocal Rayan - golden yellow berries has same benefits as any berries • boosting immunity • antioxidant rich • Great snack What you choose to eat has a profound implication for your own health. #eatseasonal #eatlocalthinkglobal #fruits #localfruit #naturescereal #diet #dietplan #healthylifestyle #balancedlifestyle #dietitian #dietitianmeals #whatsietitianseat #immunityfruits

May 06, 2021

209

Facebook

“HEALTHY GRANOLA / CEREAL” INGREDIENTS:- ~ Rolled Oats ~ Rice Puff ~ Cashew ~ Jaggery Powder ~ Pumpkin Seed ~ Flakes Seed ~ Raisins ~ Dried Cranberries ~ Cinnamon Powder ~ Coco Powder #healthycereal #granola #breakfastideas #komalpatel

“HEALTHY GRANOLA / CEREAL” INGREDIENTS:- ~ Rolled Oats ~ Rice Puff ~ Cashew ~ Jaggery Powder ~ Pumpkin Seed ~ Flakes Seed ~ Raisins ~ Dried Cranberries ~ Cinnamon Powder ~ Coco Powder #healthycereal #granola #breakfastideas #komalpatel

Sep 09, 2020

29

Instagram

“HEALTHY GRANOLA / CEREAL” INGREDIENTS:- ~ Rolled Oats ~ Rice Puff ~ Cashew ~ Jaggery Powder ~ Pumpkin Seed ~ Flakes Seed ~ Raisins ~ Dried Cranberries ~ Cinnamon Powder ~ Coco Powder #healthycereal #granola #breakfastideas #komalpatel

“HEALTHY GRANOLA / CEREAL” INGREDIENTS:- ~ Rolled Oats ~ Rice Puff ~ Cashew ~ Jaggery Powder ~ Pumpkin Seed ~ Flakes Seed ~ Raisins ~ Dried Cranberries ~ Cinnamon Powder ~ Coco Powder #healthycereal #granola #breakfastideas #komalpatel

Sep 09, 2020

80

Instagram

And here’s the awaited @epigamiayogurt #coconutyogurtparfait Coconut yogurt with baked granola some berries and almond flakes That’s a day to start with healthy breakfast All good fats and proteins #kpmeals #healthybreakfast

And here’s the awaited @epigamiayogurt #coconutyogurtparfait Coconut yogurt with baked granola some berries and almond flakes That’s a day to start with healthy breakfast All good fats and proteins #kpmeals #healthybreakfast

Jul 24, 2020

71

Instagram

Pineapple is packed with vitamin C and contains an enzyme called bromelain that reduces inflammation of the gut, boosts immune function, and stimulates protein digestion. Try combining it with blueberries, which are loaded with antioxidants and vitamins A, C, and E. Anthocyanin is the main antioxidant in both blueberries and cherries and is what gives these fruits their gorgeous deep blue and red colors. Grab some tart cherries over sweet ones as they are shown to contain higher amounts of phenolic compounds, delivering a stronger anti-inflammatory punch. #komalpatel #diet #goodfood #eathealthy #goodhealth

Pineapple is packed with vitamin C and contains an enzyme called bromelain that reduces inflammation of the gut, boosts immune function, and stimulates protein digestion. Try combining it with blueberries, which are loaded with antioxidants and vitamins A, C, and E. Anthocyanin is the main antioxidant in both blueberries and cherries and is what gives these fruits their gorgeous deep blue and red colors. Grab some tart cherries over sweet ones as they are shown to contain higher amounts of phenolic compounds, delivering a stronger anti-inflammatory punch. #komalpatel #diet #goodfood #eathealthy #goodhealth

Feb 18, 2020

22

Facebook

Feeling a little run down? Kiwi, grapefruit, and strawberries can give your immune system the boost it needs to keep you healthy. Kiwis are rich in vitamin C, which helps support the immune system and prevents free radical damage that can lead to inflammation in the body. Grapefruit and strawberries are also some of our top vitamin C foods (containing more C than oranges!) that can help boost immunity and fight off sickness. Rich in both vitamins A and C, strawberry seeds also contain minerals that support immune function. #komalpatel #diet #goodfood #eathealthy #goodhealth

Feeling a little run down? Kiwi, grapefruit, and strawberries can give your immune system the boost it needs to keep you healthy. Kiwis are rich in vitamin C, which helps support the immune system and prevents free radical damage that can lead to inflammation in the body. Grapefruit and strawberries are also some of our top vitamin C foods (containing more C than oranges!) that can help boost immunity and fight off sickness. Rich in both vitamins A and C, strawberry seeds also contain minerals that support immune function. #komalpatel #diet #goodfood #eathealthy #goodhealth

Feb 17, 2020

6

Facebook

Pineapple is packed with vitamin C and contains an enzyme called bromelain that reduces inflammation of the gut, boosts immune function, and stimulates protein digestion. Try combining it with blueberries, which are loaded with antioxidants and vitamins A, C, and E. Anthocyanin is the main antioxidant in both blueberries and cherries and is what gives these fruits their gorgeous deep blue and red colors. Grab some tart cherries over sweet ones as they are shown to contain higher amounts of phenolic compounds, delivering a stronger anti-inflammatory punch. #komalpatel #diet #goodfood #eathealthy #goodhealth

Pineapple is packed with vitamin C and contains an enzyme called bromelain that reduces inflammation of the gut, boosts immune function, and stimulates protein digestion. Try combining it with blueberries, which are loaded with antioxidants and vitamins A, C, and E. Anthocyanin is the main antioxidant in both blueberries and cherries and is what gives these fruits their gorgeous deep blue and red colors. Grab some tart cherries over sweet ones as they are shown to contain higher amounts of phenolic compounds, delivering a stronger anti-inflammatory punch. #komalpatel #diet #goodfood #eathealthy #goodhealth

Feb 11, 2020

7

Instagram

#komalrecommends Strawberries are one of the most loved types of fruit for their sweet taste and versatility in recipes, but they also have an impressive amount of health benefits. So it’s recommended to enjoy this season some berries. #berries #strawberries #benefits #health #komal

#komalrecommends Strawberries are one of the most loved types of fruit for their sweet taste and versatility in recipes, but they also have an impressive amount of health benefits. So it’s recommended to enjoy this season some berries. #berries #strawberries #benefits #health #komal

Feb 22, 2019

28

Facebook

#komalrecommends Strawberries are one of the most loved types of fruit for their sweet taste and versatility in recipes, but they also have an impressive amount of health benefits. So it’s recommended to enjoy this season some berries. #berries #strawberries #benefits #health #komal

#komalrecommends Strawberries are one of the most loved types of fruit for their sweet taste and versatility in recipes, but they also have an impressive amount of health benefits. So it’s recommended to enjoy this season some berries. #berries #strawberries #benefits #health #komal

Feb 22, 2019

6

Instagram

The Key to Creativity Could Be Eating Your Fruits and that too seasonal fruits... This is banana snowman with strawberries and grapes... #fruits #funwithfruits #banana #seasonalfruits

Dec 25, 2018

18