A DAILY handful of walnuts reduces bad cholesterol and protects against heart disease. Nuts high in polyunsaturated fats, can boost friendly bacteria in the gut which reduce inflammation and cholesterol.
#homeremedies #health #walnuts #cholesterol #healthyheart
A DAILY handful of walnuts reduces bad cholesterol and protects against heart disease. Nuts high in polyunsaturated fats, can boost friendly bacteria in the gut which reduce inflammation and cholesterol. #homeremedies #health #walnuts #cholesterol #healthyheart
Feb 24, 2018