A DAILY handful of walnuts reduces bad cholesterol and protects against heart disease Nuts high in polyunsaturated fats can boost friendly bacteria in the gut which reduce inflammation and cholesterol

homeremedies, health, walnuts, cholesterol, healthyheart

Komal Patel,  homeremedies, health, walnuts, cholesterol, healthyheart

A DAILY handful of walnuts reduces bad cholesterol and protects against heart disease. Nuts high in polyunsaturated fats, can boost friendly bacteria in the gut which reduce inflammation and cholesterol.
#homeremedies #health #walnuts #cholesterol #healthyheart

A DAILY handful of walnuts reduces bad cholesterol and protects against heart disease. Nuts high in polyunsaturated fats, can boost friendly bacteria in the gut which reduce inflammation and cholesterol. #homeremedies #health #walnuts #cholesterol #healthyheart

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