Radish is a root crop, and are juicy, pungent or sweet in taste.
High on Nutrients, radishes are packed with Vitamins E, A, C, B6, and K. Plus it's high on antioxidants, fiber, zinc, potassium, phosphorous, magnesium, copper, calcium, iron and manganese.
Radish have surplus benefits let's look at them.
#radish #dietitian #komalpatel #nutrition #seasonalfood #rootvegetables #roots #vegetables #benefits #health #dietclinic #dietstudio
Radish is a root crop, and are juicy, pungent or sweet in taste. High on Nutrients, radishes are packed with Vitamins E, A, C, B6, and K. Plus it's high on antioxidants, fiber, zinc, potassium, phosphorous, magnesium, copper, calcium, iron and manganese. Radish have surplus benefits let's look at them. #radish #dietitian #komalpatel #nutrition #seasonalfood #rootvegetables #roots #vegetables #benefits #health #dietclinic #dietstudio
Jan 06, 2018