Focus on nutrition and eat less CRAP eat less of 1 Carbonated drinks like pepsi coke soda fanta 2 Refined foods like cake biscuits maida roti bakery products 3 Artificial artificial sweetners ready to eat meals or soups 4 processed foods Fries chips pastries pizzas Eat clean and read labels before you eat or buy foods

eatlesscrap, nojunk, processedfood, refinedfoods, eatclean, readlabels

Focus on nutrition and eat less CRAP:
eat less of
1. Carbonated drinks like pepsi, coke, soda, fanta
2. Refined foods like cake, biscuits, maida roti, bakery products.
3. Artificial : artificial sweetners, ready to eat meals or soups.
4. processed foods: Fries, chips, pastries, pizzas.
Eat clean and read labels before you eat or buy foods.
#eatlesscrap #nojunk #processedfood #refinedfoods #eatclean #readlabels

Focus on nutrition and eat less CRAP: eat less of 1. Carbonated drinks like pepsi, coke, soda, fanta 2. Refined foods like cake, biscuits, maida roti, bakery products. 3. Artificial : artificial sweetners, ready to eat meals or soups. 4. processed foods: Fries, chips, pastries, pizzas. Eat clean and read labels before you eat or buy foods. #eatlesscrap #nojunk #processedfood #refinedfoods #eatclean #readlabels

Dec 05, 2017