Komal Patel

Processed foods have high sodium content and may contain unhealthy fats that may only worsen pcos. So keep all junk food and processed food away. #pcos #healpcos #junkfood #processedfood #nojunk

Jul 24, 2018

11

Facebook

Processed foods have high sodium content and may contain unhealthy fats that may only worsen pcos. So keep all junk food and processed food away. #pcos #healpcos #junkfood #processedfood #nojunk

Jul 24, 2018

5

Instagram

Eating large amounts of junk food can cause you to gain an unhealthy amount of weight and increase your risk of chronic health problems. Eating better is easy when we develop that habit of no junk and eating smart. #nojunk #healthyfood #health #mindfuleating #eatinghabits #eatsmart

Eating large amounts of junk food can cause you to gain an unhealthy amount of weight and increase your risk of chronic health problems. Eating better is easy when we develop that habit of no junk and eating smart. #nojunk #healthyfood #health #mindfuleating #eatinghabits #eatsmart

Apr 17, 2018

27

Facebook

Eating large amounts of junk food can cause you to gain an unhealthy amount of weight and increase your risk of chronic health problems. Eating better is easy when we develop that habit of no junk and eating smart. #nojunk #healthyfood #health #mindfuleating #eatinghabits #eatsmart

Eating large amounts of junk food can cause you to gain an unhealthy amount of weight and increase your risk of chronic health problems. Eating better is easy when we develop that habit of no junk and eating smart. #nojunk #healthyfood #health #mindfuleating #eatinghabits #eatsmart

Apr 17, 2018

8

Instagram

Focus on nutrition and eat less CRAP: eat less of 1. Carbonated drinks like pepsi, coke, soda, fanta 2. Refined foods like cake, biscuits, maida roti, bakery products. 3. Artificial : artificial sweetners, ready to eat meals or soups. 4. processed foods: Fries, chips, pastries, pizzas. Eat clean and read labels before you eat or buy foods. #eatlesscrap #nojunk #processedfood #refinedfoods #eatclean #readlabels

Focus on nutrition and eat less CRAP: eat less of 1. Carbonated drinks like pepsi, coke, soda, fanta 2. Refined foods like cake, biscuits, maida roti, bakery products. 3. Artificial : artificial sweetners, ready to eat meals or soups. 4. processed foods: Fries, chips, pastries, pizzas. Eat clean and read labels before you eat or buy foods. #eatlesscrap #nojunk #processedfood #refinedfoods #eatclean #readlabels

Dec 05, 2017

19

Facebook

Focus on nutrition and eat less CRAP: eat less of 1. Carbonated drinks like pepsi, coke, soda, fanta 2. Refined foods like cake, biscuits, maida roti, bakery products. 3. Artificial : artificial sweetners, ready to eat meals or soups. 4. processed foods: Fries, chips, pastries, pizzas. Eat clean and read labels before you eat or buy foods. #eatlesscrap #nojunk #processedfood #refinedfoods #eatclean #readlabels

Focus on nutrition and eat less CRAP: eat less of 1. Carbonated drinks like pepsi, coke, soda, fanta 2. Refined foods like cake, biscuits, maida roti, bakery products. 3. Artificial : artificial sweetners, ready to eat meals or soups. 4. processed foods: Fries, chips, pastries, pizzas. Eat clean and read labels before you eat or buy foods. #eatlesscrap #nojunk #processedfood #refinedfoods #eatclean #readlabels

Dec 05, 2017

10

Facebook

Homemade open veg sandwich for kids as evening snack. A complete mid meal. Bread as CHO, veggies(capsicum, cabbage, onion, tomato) as fiber and paneer as protein. #healthyeating #nojunk #kidshealth #kidsnutrition www.komal.me

Homemade open veg sandwich for kids as evening snack. A complete mid meal. Bread as CHO, veggies(capsicum, cabbage, onion, tomato) as fiber and paneer as protein. #healthyeating #nojunk #kidshealth #kidsnutrition www.komal.me

May 10, 2017

7