Focus on nutrition and eat less CRAP: eat less of 1. Carbonated drinks like pepsi, coke, soda, fanta 2. Refined foods like cake, biscuits, maida roti, bakery products. 3. Artificial : artificial sweetners, ready to eat meals or soups. 4. processed foods: Fries, chips, pastries, pizzas. Eat clean and read labels before you eat or buy foods. #eatlesscrap #nojunk #processedfood #refinedfoods #eatclean #readlabels

Focus on nutrition and eat less CRAP: eat less of 1. Carbonated drinks like pepsi, coke, soda, fanta 2. Refined foods like cake, biscuits, maida roti, bakery products. 3. Artificial : artificial sweetners, ready to eat meals or soups. 4. processed foods: Fries, chips, pastries, pizzas. Eat clean and read labels before you eat or buy foods. #eatlesscrap #nojunk #processedfood #refinedfoods #eatclean #readlabels

Focus on nutrition and eat less CRAP: eat less of 1. Carbonated drinks like pepsi, coke, soda, fanta 2. Refined foods like cake, biscuits, maida roti, bakery products. 3. Artificial : artificial sweetners, ready to eat meals or soups. 4. processed foods: Fries, chips, pastries, pizzas. Eat clean and read labels before you eat or buy foods. #eatlesscrap #nojunk #processedfood #refinedfoods #eatclean #readlabels