Focus on nutrition and eat less CRAP:
eat less of
1. Carbonated drinks like pepsi, coke, soda, fanta
2. Refined foods like cake, biscuits, maida roti, bakery products.
3. Artificial : artificial sweetners, ready to eat meals or soups.
4. processed foods: Fries, chips, pastries, pizzas.
Eat clean and read labels before you eat or buy foods.
#eatlesscrap #nojunk #processedfood #refinedfoods #eatclean #readlabels
Focus on nutrition and eat less CRAP:
eat less of
1. Carbonated drinks like pepsi, coke, soda, fanta
2. Refined foods like cake, biscuits, maida roti, bakery products.
3. Artificial : artificial sweetners, ready to eat meals or soups.
4. processed foods: Fries, chips, pastries, pizzas.
Eat clean and read labels before you eat or buy foods.
#eatlesscrap #nojunk #processedfood #refinedfoods #eatclean #readlabels