Komal Patel

Creamy vegan broccoli salad. Recipe is simple to make requiring just: Lettuce Steamed broccoli 3 colour bell peppers Grapes Sesame seeds Salt and pepper Vegan dressing For dressing: Walnuts - soaked Almonds - soaked Green chilli Ginger Olive oil Water If you try this recipe, let us know! Leave a comment, rate it, and don’t forget to tag us. #brocolli #brocollisalad #veganrecipes #veganfood #vegansalad #healthysalad #saladideas #saladofinstagram #komalpatel #dietician #weightlossrecipes #healthyrecipes #dietstudio #dietclinic #nutritionist

Creamy vegan broccoli salad. Recipe is simple to make requiring just: Lettuce Steamed broccoli 3 colour bell peppers Grapes Sesame seeds Salt and pepper Vegan dressing For dressing: Walnuts - soaked Almonds - soaked Green chilli Ginger Olive oil Water If you try this recipe, let us know! Leave a comment, rate it, and don’t forget to tag us. #brocolli #brocollisalad #veganrecipes #veganfood #vegansalad #healthysalad #saladideas #saladofinstagram #komalpatel #dietician #weightlossrecipes #healthyrecipes #dietstudio #dietclinic #nutritionist

Mar 06, 2022

189

Instagram

The human brain is made up of about 60% of what is called "structural fat" and needs high-quality fats like omega-3s to function properly by keeping the brain fluid and flexible. Walnuts are loaded with omega-3s, which make them the ultimate "brain food." #komalpatel #onlineconsultation #dietitian #ahmedabad #dietclinic #dietplan #weightloss #pcos #diabetes #immunitydietplan

The human brain is made up of about 60% of what is called "structural fat" and needs high-quality fats like omega-3s to function properly by keeping the brain fluid and flexible. Walnuts are loaded with omega-3s, which make them the ultimate "brain food." #komalpatel #onlineconsultation #dietitian #ahmedabad #dietclinic #dietplan #weightloss #pcos #diabetes #immunitydietplan

Jul 19, 2020

41

Facebook

The human brain is made up of about 60% of what is called "structural fat" and needs high-quality fats like omega-3s to function properly by keeping the brain fluid and flexible. Walnuts are loaded with omega-3s, which make them the ultimate "brain food." #komalpatel #onlineconsultation #dietitian #ahmedabad #dietclinic #dietplan #weightloss #pcos #diabetes #immunitydietplan

The human brain is made up of about 60% of what is called "structural fat" and needs high-quality fats like omega-3s to function properly by keeping the brain fluid and flexible. Walnuts are loaded with omega-3s, which make them the ultimate "brain food." #komalpatel #onlineconsultation #dietitian #ahmedabad #dietclinic #dietplan #weightloss #pcos #diabetes #immunitydietplan

Jul 08, 2020

16

Instagram

#nutritionfacts Omega-3s are essential fatty acids, we need them for our bodies to work properly. Include them in your mail daily You can get adequate amounts of omega-3s by eating a variety of foods, including the following: Fish and other seafood (especially cold-water fatty fish, such as salmon, mackerel, tuna, herring, and sardines) Nuts and seeds (such as flaxseed, chia seeds, and walnuts) Plant oils (such as flaxseed oil, soybean oil, and canola oil) Fortified foods (such as certain brands of eggs, yogurt, juices, milk, soy beverages, and infant formulas) #omega3 #omegafattyacid #fats

#nutritionfacts Omega-3s are essential fatty acids, we need them for our bodies to work properly. Include them in your mail daily You can get adequate amounts of omega-3s by eating a variety of foods, including the following: Fish and other seafood (especially cold-water fatty fish, such as salmon, mackerel, tuna, herring, and sardines) Nuts and seeds (such as flaxseed, chia seeds, and walnuts) Plant oils (such as flaxseed oil, soybean oil, and canola oil) Fortified foods (such as certain brands of eggs, yogurt, juices, milk, soy beverages, and infant formulas) #omega3 #omegafattyacid #fats

Feb 18, 2019

4

Facebook

#nutritionfacts Omega-3s are essential fatty acids, we need them for our bodies to work properly. Include them in your mail daily You can get adequate amounts of omega-3s by eating a variety of foods, including the following: Fish and other seafood (especially cold-water fatty fish, such as salmon, mackerel, tuna, herring, and sardines) Nuts and seeds (such as flaxseed, chia seeds, and walnuts) Plant oils (such as flaxseed oil, soybean oil, and canola oil) Fortified foods (such as certain brands of eggs, yogurt, juices, milk, soy beverages, and infant formulas) #omega3 #omegafattyacid #fats

#nutritionfacts Omega-3s are essential fatty acids, we need them for our bodies to work properly. Include them in your mail daily You can get adequate amounts of omega-3s by eating a variety of foods, including the following: Fish and other seafood (especially cold-water fatty fish, such as salmon, mackerel, tuna, herring, and sardines) Nuts and seeds (such as flaxseed, chia seeds, and walnuts) Plant oils (such as flaxseed oil, soybean oil, and canola oil) Fortified foods (such as certain brands of eggs, yogurt, juices, milk, soy beverages, and infant formulas) #omega3 #omegafattyacid #fats

Feb 18, 2019

0

Instagram

Beauty food Walnuts are rich in vitamin E and omega-3 fatty acid which is beneficial in skin health. #beautyfood #walnuts #skinhealth #goodskin #skincare #skincareroutine #rejuvinate #skin #vitamine

Apr 01, 2018

22

Facebook

Beauty food Walnuts are rich in vitamin E and omega-3 fatty acid which is beneficial in skin health. #beautyfood #walnuts #skinhealth #goodskin #skincare #skincareroutine #rejuvinate #skin #vitamine

Apr 01, 2018

10

Instagram

A DAILY handful of walnuts reduces bad cholesterol and protects against heart disease. Nuts high in polyunsaturated fats, can boost friendly bacteria in the gut which reduce inflammation and cholesterol. #homeremedies #health #walnuts #cholesterol #healthyheart #healthyhearthealthymind

A DAILY handful of walnuts reduces bad cholesterol and protects against heart disease. Nuts high in polyunsaturated fats, can boost friendly bacteria in the gut which reduce inflammation and cholesterol. #homeremedies #health #walnuts #cholesterol #healthyheart #healthyhearthealthymind

Feb 24, 2018

24

Facebook

A DAILY handful of walnuts reduces bad cholesterol and protects against heart disease. Nuts high in polyunsaturated fats, can boost friendly bacteria in the gut which reduce inflammation and cholesterol. #homeremedies #health #walnuts #cholesterol #healthyheart

A DAILY handful of walnuts reduces bad cholesterol and protects against heart disease. Nuts high in polyunsaturated fats, can boost friendly bacteria in the gut which reduce inflammation and cholesterol. #homeremedies #health #walnuts #cholesterol #healthyheart

Feb 24, 2018

15

Instagram

Go nut with walnuts. Walnut contains omega-3 fatty acids and polyphenols that supports brain health.. #walnuts #brainhealth #powerfoods #memory #dietitian #komalpatel #dietclinic

Nov 24, 2017

28

Facebook

Go nut with walnuts. Walnut contains omega-3 fatty acids and polyphenols that supports brain health.. #walnuts #brainhealth #powerfoods #memory #dietitian #komalpatel #dietclinic

Nov 24, 2017

9

Facebook

Practice what you preach A handful of healthy nuts as in between snacks. Eat to nourish your body. #healthyeating #superfood #almonds #walnuts

Aug 04, 2017

3