We all know the importance of drinking water and hydrating our body. It's winter and we often tend to drink less water we feel less thirsty and often get confused with hunger and thirst and end up eating more calories.
So let's start drinking at least 9 glasses of water that is up to 2-2.5 liter each day and stay healthy.
#water #drinkwater #thirst #glass #drinking #drinkwater #komalpatel #dietitian #nutrition #diet #tag #health
We all know the importance of drinking water and hydrating our body. It's winter and we often tend to drink less water we feel less thirsty and often get confused with hunger and thirst and end up eating more calories. So let's start drinking at least 9 glasses of water that is up to 2-2.5 liter each day and stay healthy. #water #drinkwater #thirst #glass #drinking #drinkwater #komalpatel #dietitian #nutrition #diet #tag #health
Jan 11, 2018
