Beyond the physiological reasons for food cravings, they often have something to do with emotion and desire. Food cravings arise to satisfy emotional needs, such as calming stress and anxiety.
Not eating regular, stress and lack of sleep can be the reason of food cravings.
#cravings #foodcraving #stress #emotionaleating #food #healthyhabits
Beyond the physiological reasons for food cravings, they often have something to do with emotion and desire. Food cravings arise to satisfy emotional needs, such as calming stress and anxiety. Not eating regular, stress and lack of sleep can be the reason of food cravings. #cravings #foodcraving #stress #emotionaleating #food #healthyhabits
Apr 25, 2018
