Komal Patel

There will always be cravings but you need to choose the right way to satiate yourself! Keep de-bunking the junk every day. #HealthyEating #HealthyLiving #FlavoursOfGoodness #KomalPatel #GoodHealth #DietPlan #DietConsultation #DebunkTheJunk

There will always be cravings but you need to choose the right way to satiate yourself! Keep de-bunking the junk every day. #HealthyEating #HealthyLiving #FlavoursOfGoodness #KomalPatel #GoodHealth #DietPlan #DietConsultation #DebunkTheJunk

Aug 05, 2021

28

Facebook

The divine festival of the season is soon approaching! The festivities and fun do not come without the cravings for food. Do not ignore your cravings for sweet but ensure being a part of the sweet-rush in the healthiest possible way. The nutritious and gluten-free grain; Amaranth provides plenty of fiber, protein and micronutrients. These poppy seeds can be turned into delicious laddoos making using of the healthy sugar substitute jaggery. #EatLocal #GlutenFreeAmaranth #KomalpPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation

The divine festival of the season is soon approaching! The festivities and fun do not come without the cravings for food. Do not ignore your cravings for sweet but ensure being a part of the sweet-rush in the healthiest possible way. The nutritious and gluten-free grain; Amaranth provides plenty of fiber, protein and micronutrients. These poppy seeds can be turned into delicious laddoos making using of the healthy sugar substitute jaggery. #EatLocal #GlutenFreeAmaranth #KomalpPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation

Oct 07, 2020

3

Instagram

The divine festival of the season is soon approaching! The festivities and fun do not come without the cravings for food. Do not ignore your cravings for sweet but ensure gratifying them in the healthiest possible way. The nutritious and gluten-free grain; Amaranth provides plenty of fiber, protein, and micronutrients. These poppy seeds can be turned into delicious laddoos making using of the healthy sugar substitute jaggery. #EatLocal #GlutenFreeAmaranth #KomalpPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation

The divine festival of the season is soon approaching! The festivities and fun do not come without the cravings for food. Do not ignore your cravings for sweet but ensure gratifying them in the healthiest possible way. The nutritious and gluten-free grain; Amaranth provides plenty of fiber, protein, and micronutrients. These poppy seeds can be turned into delicious laddoos making using of the healthy sugar substitute jaggery. #EatLocal #GlutenFreeAmaranth #KomalpPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation

Oct 06, 2020

35

Facebook

The divine festival of the season is soon approaching! The festivities and fun do not come without the cravings for food. Do not ignore your cravings for sweet but ensure gratifying them in the healthiest possible way. The nutritious and gluten-free grain; Amaranth provides plenty of fiber, protein, and micronutrients. These poppy seeds can be turned into delicious laddoos making using of the healthy sugar substitute jaggery. #EatLocal #GlutenFreeAmaranth #KomalpPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation

The divine festival of the season is soon approaching! The festivities and fun do not come without the cravings for food. Do not ignore your cravings for sweet but ensure gratifying them in the healthiest possible way. The nutritious and gluten-free grain; Amaranth provides plenty of fiber, protein, and micronutrients. These poppy seeds can be turned into delicious laddoos making using of the healthy sugar substitute jaggery. #EatLocal #GlutenFreeAmaranth #KomalpPatel #Diet #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation

Oct 05, 2020

5

Instagram

When the state is under Lockdown & you are on self-quarantine, it is but obvious that you will be stuck at home with very less physical activity. On top of that boredom will lead you to more food temptations. But you need to remember that a successful quarantine challenge can only happen when you have strong determination and you are wise enough to make the food choices. If you don't wish to end up gaining pounds of extra kilos then you must have control over your cravings & food curbs. Eat in small portions, chew food properly, avoid the refined food and consume more of veggies, cereals and whole grains. #COVID19 #StayIndoor #StaySafe #komalpatel #onlineconsultation #dietitian #ahmedabad #dietclinic #dietplan #weightloss #pcos #diabetes #immunitydietplan

When the state is under Lockdown & you are on self-quarantine, it is but obvious that you will be stuck at home with very less physical activity. On top of that boredom will lead you to more food temptations. But you need to remember that a successful quarantine challenge can only happen when you have strong determination and you are wise enough to make the food choices. If you don't wish to end up gaining pounds of extra kilos then you must have control over your cravings & food curbs. Eat in small portions, chew food properly, avoid the refined food and consume more of veggies, cereals and whole grains. #COVID19 #StayIndoor #StaySafe #komalpatel #onlineconsultation #dietitian #ahmedabad #dietclinic #dietplan #weightloss #pcos #diabetes #immunitydietplan

Apr 23, 2020

40

Facebook

When the state is under Lockdown & you are on self-quarantine, it is but obvious that you will be stuck at home with very less physical activity. On top of that boredom will lead you to more food temptations. But you need to remember that a successful quarantine challenge can only happen when you have strong determination and you are wise enough to make the food choices. If you don't wish to end up gaining pounds of extra kilos then you must have control over your cravings & food curbs. Eat in small portions, chew food properly, avoid the refined food and consume more of veggies, cereals and whole grains. #COVID19 #StayIndoor #StaySafe #komalpatel #onlineconsultation #dietitian #ahmedabad #dietclinic #dietplan #weightloss #pcos #diabetes #immunitydietplan

When the state is under Lockdown & you are on self-quarantine, it is but obvious that you will be stuck at home with very less physical activity. On top of that boredom will lead you to more food temptations. But you need to remember that a successful quarantine challenge can only happen when you have strong determination and you are wise enough to make the food choices. If you don't wish to end up gaining pounds of extra kilos then you must have control over your cravings & food curbs. Eat in small portions, chew food properly, avoid the refined food and consume more of veggies, cereals and whole grains. #COVID19 #StayIndoor #StaySafe #komalpatel #onlineconsultation #dietitian #ahmedabad #dietclinic #dietplan #weightloss #pcos #diabetes #immunitydietplan

Apr 18, 2020

12

Instagram

Extremely easy food substitutions that can help you eat healthier and more nutritious food. These food swaps are easy to make and taste so good that it won’t be hard keeping the cravings away. #komalpatel #diet #goodfood #eathealthy #goodhealth

Extremely easy food substitutions that can help you eat healthier and more nutritious food. These food swaps are easy to make and taste so good that it won’t be hard keeping the cravings away. #komalpatel #diet #goodfood #eathealthy #goodhealth

Sep 06, 2019

31

Facebook

Extremely easy food substitutions that can help you eat healthier and more nutritious food. These food swaps are easy to make and taste so good that it won’t be hard keeping the cravings away. #komalpatel #diet #goodfood #eathealthy #goodhealth

Extremely easy food substitutions that can help you eat healthier and more nutritious food. These food swaps are easy to make and taste so good that it won’t be hard keeping the cravings away. #komalpatel #diet #goodfood #eathealthy #goodhealth

Sep 06, 2019

8

Instagram

Snacking is an effective way to fit extra nutrients into your diet and prevent overeating at mealtimes. Healthy snacks aid in weight control, curb cravings, and improve mood, and boost energy. #snacks #healthysnacking #snack #healthysnack

Snacking is an effective way to fit extra nutrients into your diet and prevent overeating at mealtimes. Healthy snacks aid in weight control, curb cravings, and improve mood, and boost energy. #snacks #healthysnacking #snack #healthysnack

Jan 21, 2019

22

Facebook

Snacking is an effective way to fit extra nutrients into your diet and prevent overeating at mealtimes. Healthy snacks aid in weight control, curb cravings, and improve mood, and boost energy. #snacks #healthysnacking #snack #healthysnack

Snacking is an effective way to fit extra nutrients into your diet and prevent overeating at mealtimes. Healthy snacks aid in weight control, curb cravings, and improve mood, and boost energy. #snacks #healthysnacking #snack #healthysnack

Jan 21, 2019

7

Instagram

Beyond the physiological reasons for food cravings, they often have something to do with emotion and desire. Food cravings arise to satisfy emotional needs, such as calming stress and anxiety. Not eating regular, stress and lack of sleep can be the reason of food cravings. #cravings #foodcraving #stress #emotionaleating #food #healthyhabits

Beyond the physiological reasons for food cravings, they often have something to do with emotion and desire. Food cravings arise to satisfy emotional needs, such as calming stress and anxiety. Not eating regular, stress and lack of sleep can be the reason of food cravings. #cravings #foodcraving #stress #emotionaleating #food #healthyhabits

Apr 25, 2018

26