Komal Patel Beet it Talk about iron and you get advice to have beetroot Lets peep into it Beetroot contains 0 80mg of iron per 100gms Beetroot contains iron which helps in formation of hemoglobin that helps transport oxygen and nutrient to various part of the body beet also contains lot of nitrates which increase the uptake of oxygen helping you work harder for longer Other benefits can help lower blood pressure One of the richest source of antioxidants flights inflammation excellent source of fiber Good body cleanser So get your beets into your meals beetroot iron hemoglobin oxygen beetit benefits

Komal Patel, beetroot, iron, hemoglobin, oxygen, beetit, benefits

Beet it...
Talk about iron, and you get advice to have beetroot, Lets peep into it.
Beetroot contains 0.80mg of iron per 100gms. Beetroot contains iron which helps in formation of hemoglobin, that helps transport oxygen and nutrient to various part of the body.
beet also contains lot of nitrates which increase the uptake of oxygen helping you work harder for longer.
Other benefits:
can help lower blood pressure.
One of the richest source of antioxidants.
flights inflammation.
excellent source of fiber.
Good body cleanser.
So get your beets into your meals.
#beetroot #iron #hemoglobin #oxygen #beetit #benefits

Beet it... Talk about iron, and you get advice to have beetroot, Lets peep into it. Beetroot contains 0.80mg of iron per 100gms. Beetroot contains iron which helps in formation of hemoglobin, that helps transport oxygen and nutrient to various part of the body. beet also contains lot of nitrates which increase the uptake of oxygen helping you work harder for longer. Other benefits: can help lower blood pressure. One of the richest source of antioxidants. flights inflammation. excellent source of fiber. Good body cleanser. So get your beets into your meals. #beetroot #iron #hemoglobin #oxygen #beetit #benefits

Sep 28, 2017