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A delicious curd rice recipe for an healthy gut Hunk curd Cooked rice Beetroot Cucumber Carrot Corriander leaves Pomegranate Rock salt Seasoning with mustard seed, curry leaves, green chilli & sesame seeds #curdrice #healthiguthhappylife #dtkomalpatelrecipe #dtkomalpatel #dietwithjoy #dietwithtaste #tastydelicious #lunchrecipe #weightloss #dietfood #healthfirst #dieticiansofinstagram #dieticianofahmedabad #dietisnotrestricting

A delicious curd rice recipe for an healthy gut Hunk curd Cooked rice Beetroot Cucumber Carrot Corriander leaves Pomegranate Rock salt Seasoning with mustard seed, curry leaves, green chilli & sesame seeds #curdrice #healthiguthhappylife #dtkomalpatelrecipe #dtkomalpatel #dietwithjoy #dietwithtaste #tastydelicious #lunchrecipe #weightloss #dietfood #healthfirst #dieticiansofinstagram #dieticianofahmedabad #dietisnotrestricting

A delicious curd rice recipe for an healthy gut Hunk curd Cooked rice Beetroot Cucumber Carrot Corriander leaves Pomegranate Rock salt Seasoning with mustard seed, curry leaves, green chilli & sesame seeds #curdrice #healthiguthhappylife #dtkomalpatelrecipe #dtkomalpatel #dietwithjoy #dietwithtaste #tastydelicious #lunchrecipe #weightloss #dietfood #healthfirst #dieticiansofinstagram #dieticianofahmedabad #dietisnotrestricting

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Mar 03, 2022

67

Instagram

add any 3 colour veggies of your choice & include herbs like lint, ginger for enhancing flavour - suggested combination 1. tomato, cucumber, carrot 2. beetroot, dudhi, spinach 3. amla, beetroot, carrot #DShealthyhabitchallenge #dtkomalpatel

add any 3 colour veggies of your choice & include herbs like lint, ginger for enhancing flavour - suggested combination 1. tomato, cucumber, carrot 2. beetroot, dudhi, spinach 3. amla, beetroot, carrot #DShealthyhabitchallenge #dtkomalpatel

add any 3 colour veggies of your choice & include herbs like lint, ginger for enhancing flavour - suggested combination 1. tomato, cucumber, carrot 2. beetroot, dudhi, spinach 3. amla, beetroot, carrot #DShealthyhabitchallenge #dtkomalpatel

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Jan 05, 2022

33

Beetroot amla detox / Winter cleansing juice Amla is in season and this winter juice is high on vitamins, minerals, potassium, folic acid, beta-carotene, magnesium, iron and fiber and thus helps cleanse the liver and purify blood, keeping the skin soft, glowing and youthful. The juice combining Carrots, beets and Amla helps builds immunity levels while keeping the body healthy and fit. Check out the recipe of an cleansing juice and include it in your daily schedule this winter. #detoxdrink #detoxjuice#beetrootjuice #amlajuice#winterjuice #abcjuice

Beetroot roti The best way to include an extra serve of veggies in your meal specially for kids it’s more colourful and healthy

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All the seasonal veggy's goodness in a cup!!! All it has is Palak + amla + beetroot + carrot + turmeric + ginger Include this in your daily meals to get all nutritional benefit from antioxidants to vitamins , minerals and fiber .... #seasonalfood #vegetables #soup #souprecipe #soupseason #healthyfood #healthyeating

All the seasonal veggy's goodness in a cup!!! All it has is Palak + amla + beetroot + carrot + turmeric + ginger Include this in your daily meals to get all nutritional benefit from antioxidants to vitamins , minerals and fiber .... #seasonalfood #vegetables #soup #souprecipe #soupseason #healthyfood #healthyeating

All the seasonal veggy's goodness in a cup!!! All it has is Palak + amla + beetroot + carrot + turmeric + ginger Include this in your daily meals to get all nutritional benefit from antioxidants to vitamins , minerals and fiber .... #seasonalfood #vegetables #soup #souprecipe #soupseason #healthyfood #healthyeating

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Nov 24, 2020

108

Instagram

Palak Paneer and Malia Kofta are the two classics of every Indian house. But what would happen if you combine the two??.................. So here is Palak Paneer with beetroot Kofta!! Filled with the goodness of (sailor man) Popeye's favorite "Spinach" and crimson red beetroot!! #beetroot #beetrootkofta #palakpaneer #kpmeals #healthymeals

Palak Paneer and Malia Kofta are the two classics of every Indian house. But what would happen if you combine the two??.................. So here is Palak Paneer with beetroot Kofta!! Filled with the goodness of (sailor man) Popeye's favorite "Spinach" and crimson red beetroot!! #beetroot #beetrootkofta #palakpaneer #kpmeals #healthymeals

Palak Paneer and Malia Kofta are the two classics of every Indian house. But what would happen if you combine the two??.................. So here is Palak Paneer with beetroot Kofta!! Filled with the goodness of (sailor man) Popeye's favorite "Spinach" and crimson red beetroot!! #beetroot #beetrootkofta #palakpaneer #kpmeals #healthymeals

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Oct 12, 2020

110

Facebook

Palak Paneer and Malia Kofta are the two classics of every Indian house. But what would happen if you combine the two??.................. So here is Palak Paneer with beetroot Kofta!! Filled with the goodness of (sailor man) Popeye's favorite "Spinach" and crimson red beetroot!! #beetroot #beetrootkofta #palakpaneer #kpmeals #healthymeals

Palak Paneer and Malia Kofta are the two classics of every Indian house. But what would happen if you combine the two??.................. So here is Palak Paneer with beetroot Kofta!! Filled with the goodness of (sailor man) Popeye's favorite "Spinach" and crimson red beetroot!! #beetroot #beetrootkofta #palakpaneer #kpmeals #healthymeals

Palak Paneer and Malia Kofta are the two classics of every Indian house. But what would happen if you combine the two??.................. So here is Palak Paneer with beetroot Kofta!! Filled with the goodness of (sailor man) Popeye's favorite "Spinach" and crimson red beetroot!! #beetroot #beetrootkofta #palakpaneer #kpmeals #healthymeals

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Oct 12, 2020

21

Instagram

And that’s a match!!! Beetroot ginger lemon 🥤 juice... My dose of antioxidant, fiber and immunity for the day Morning done right. So follow your routine of eating healthy. #komalpatel #kpmeals #beetrootjuice #vegetablejuice

And that’s a match!!! Beetroot ginger lemon 🥤 juice... My dose of antioxidant, fiber and immunity for the day Morning done right. So follow your routine of eating healthy. #komalpatel #kpmeals #beetrootjuice #vegetablejuice

And that’s a match!!! Beetroot ginger lemon 🥤 juice... My dose of antioxidant, fiber and immunity for the day Morning done right. So follow your routine of eating healthy. #komalpatel #kpmeals #beetrootjuice #vegetablejuice

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May 16, 2020

130

Facebook

To stick on balanced diet and healthy eating is very easy All you need is to understand food groups and portion size. Beetroot hummus on toast topped with oven toasted veggies some paneer. This recipe is a healthy snack, breakfast or a light dinner. Veggies are complex carbs Paneer and hummus is protein and fats. #healthymeal #kpmeals #balanceddiet #hungrito #foodaholic #ahmedabadfoodie #hummus #dietitianmeal #weightlossdiet #weightlossrecipe #komalpatel

To stick on balanced diet and healthy eating is very easy All you need is to understand food groups and portion size. Beetroot hummus on toast topped with oven toasted veggies some paneer. This recipe is a healthy snack, breakfast or a light dinner. Veggies are complex carbs Paneer and hummus is protein and fats. #healthymeal #kpmeals #balanceddiet #hungrito #foodaholic #ahmedabadfoodie #hummus #dietitianmeal #weightlossdiet #weightlossrecipe #komalpatel

To stick on balanced diet and healthy eating is very easy All you need is to understand food groups and portion size. Beetroot hummus on toast topped with oven toasted veggies some paneer. This recipe is a healthy snack, breakfast or a light dinner. Veggies are complex carbs Paneer and hummus is protein and fats. #healthymeal #kpmeals #balanceddiet #hungrito #foodaholic #ahmedabadfoodie #hummus #dietitianmeal #weightlossdiet #weightlossrecipe #komalpatel

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May 02, 2020

23

Instagram

To stick on balanced diet and healthy eating is very easy All you need is to understand food groups and portion size. Beetroot hummus on toast topped with oven toasted veggies some paneer. This recipe is a healthy snack, breakfast or a light dinner. Veggies are complex carbs Paneer and hummus is protein and fats. #healthymeal #kpmeals #balanceddiet #hungrito #foodaholic #ahmedabadfoodie #hummus #dietitianmeal #weightlossdiet #weightlossrecipe #komalpatel

To stick on balanced diet and healthy eating is very easy All you need is to understand food groups and portion size. Beetroot hummus on toast topped with oven toasted veggies some paneer. This recipe is a healthy snack, breakfast or a light dinner. Veggies are complex carbs Paneer and hummus is protein and fats. #healthymeal #kpmeals #balanceddiet #hungrito #foodaholic #ahmedabadfoodie #hummus #dietitianmeal #weightlossdiet #weightlossrecipe #komalpatel

To stick on balanced diet and healthy eating is very easy All you need is to understand food groups and portion size. Beetroot hummus on toast topped with oven toasted veggies some paneer. This recipe is a healthy snack, breakfast or a light dinner. Veggies are complex carbs Paneer and hummus is protein and fats. #healthymeal #kpmeals #balanceddiet #hungrito #foodaholic #ahmedabadfoodie #hummus #dietitianmeal #weightlossdiet #weightlossrecipe #komalpatel

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May 02, 2020

68

Facebook

Pani puri one of the favourites of all. But when you ask a dietitian to make it this is what she comes up with. Panipuri salad - what a name Had this puris after such a long time but yes twisted it just for fun and some health. Have stuffed it with • sprouts chaat • Mexican salad • peanut chaat • corn chaat • beetroot sesame seed stir fry • paneer tikka • regular masala ( potato and chana ) #panipuri #panipurisalad #panipurishots #komalpatel #dietitian #diet #weightlossdiet #salad

Pani puri one of the favourites of all. But when you ask a dietitian to make it this is what she comes up with. Panipuri salad - what a name Had this puris after such a long time but yes twisted it just for fun and some health. Have stuffed it with • sprouts chaat • Mexican salad • peanut chaat • corn chaat • beetroot sesame seed stir fry • paneer tikka • regular masala ( potato and chana ) #panipuri #panipurisalad #panipurishots #komalpatel #dietitian #diet #weightlossdiet #salad

Pani puri one of the favourites of all. But when you ask a dietitian to make it this is what she comes up with. Panipuri salad - what a name Had this puris after such a long time but yes twisted it just for fun and some health. Have stuffed it with • sprouts chaat • Mexican salad • peanut chaat • corn chaat • beetroot sesame seed stir fry • paneer tikka • regular masala ( potato and chana ) #panipuri #panipurisalad #panipurishots #komalpatel #dietitian #diet #weightlossdiet #salad

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Apr 22, 2020

47

Instagram

Pani puri one of the favourites of all. But when you ask a dietitian to make it this is what she comes up with. Panipuri salad - what a name Had this puris after such a long time but yes twisted it just for fun and some health. Have stuffed it with • sprouts chaat • Mexican salad • peanut chaat • corn chaat • beetroot sesame seed stir fry • paneer tikka • regular masala ( potato and chana ) #panipuri #panipurisalad #panipurishots #komalpatel #dietitian #diet #weightlossdiet #salad

Pani puri one of the favourites of all. But when you ask a dietitian to make it this is what she comes up with. Panipuri salad - what a name Had this puris after such a long time but yes twisted it just for fun and some health. Have stuffed it with • sprouts chaat • Mexican salad • peanut chaat • corn chaat • beetroot sesame seed stir fry • paneer tikka • regular masala ( potato and chana ) #panipuri #panipurisalad #panipurishots #komalpatel #dietitian #diet #weightlossdiet #salad

Pani puri one of the favourites of all. But when you ask a dietitian to make it this is what she comes up with. Panipuri salad - what a name Had this puris after such a long time but yes twisted it just for fun and some health. Have stuffed it with • sprouts chaat • Mexican salad • peanut chaat • corn chaat • beetroot sesame seed stir fry • paneer tikka • regular masala ( potato and chana ) #panipuri #panipurisalad #panipurishots #komalpatel #dietitian #diet #weightlossdiet #salad

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Apr 22, 2020

118