Komal Patel

Whether you’re trying to eat better for weight loss, or more energy from that healthy summer glow, make sure you eat right and healthy. Here are some nutrition mistakes you must avoid during the summer season. Restrict the number of calories intake and keep hydrated yourself with some healthy drinks. #KomalPatel #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation #DietChallenge #FitnessGoals

Whether you’re trying to eat better for weight loss, or more energy from that healthy summer glow, make sure you eat right and healthy. Here are some nutrition mistakes you must avoid during the summer season. Restrict the number of calories intake and keep hydrated yourself with some healthy drinks. #KomalPatel #GoodFood #EatHealthy #GoodHealth #DietPlan #DietConsultation #DietChallenge #FitnessGoals

Apr 13, 2022

38

Instagram

A delicious curd rice recipe for an healthy gut Hunk curd Cooked rice Beetroot Cucumber Carrot Corriander leaves Pomegranate Rock salt Seasoning with mustard seed, curry leaves, green chilli & sesame seeds #curdrice #healthiguthhappylife #dtkomalpatelrecipe #dtkomalpatel #dietwithjoy #dietwithtaste #tastydelicious #lunchrecipe #weightloss #dietfood #healthfirst #dieticiansofinstagram #dieticianofahmedabad #dietisnotrestricting

A delicious curd rice recipe for an healthy gut Hunk curd Cooked rice Beetroot Cucumber Carrot Corriander leaves Pomegranate Rock salt Seasoning with mustard seed, curry leaves, green chilli & sesame seeds #curdrice #healthiguthhappylife #dtkomalpatelrecipe #dtkomalpatel #dietwithjoy #dietwithtaste #tastydelicious #lunchrecipe #weightloss #dietfood #healthfirst #dieticiansofinstagram #dieticianofahmedabad #dietisnotrestricting

Mar 03, 2022

67

Instagram

FOODEDUCATE WITH KOMAL✅ Create healthy habits and not restriction #healthylifestyle #healthyhabits #lifestylemodification #dietarymodification #healthydiet #komalpatel #dietstudio #saynotorestriction #diettips #healthtips #foodeducate #foodismedicine

FOODEDUCATE WITH KOMAL✅ Create healthy habits and not restriction #healthylifestyle #healthyhabits #lifestylemodification #dietarymodification #healthydiet #komalpatel #dietstudio #saynotorestriction #diettips #healthtips #foodeducate #foodismedicine

Feb 01, 2022

104

Instagram

Lunch for today Yes u can see rice and ghee both the things that people fear to include in their diet. But a balanced diet doesn’t recommend any restriction and that is what all my clients are enjoying. My meal is Rice with ghee Dal - without sugar/ jaggery - (specially for all my gujaratis) Sprouts salad Curry leaves chutney #kpmeal #healthymeal #balancedmeal #komalpatel

Lunch for today Yes u can see rice and ghee both the things that people fear to include in their diet. But a balanced diet doesn’t recommend any restriction and that is what all my clients are enjoying. My meal is Rice with ghee Dal - without sugar/ jaggery - (specially for all my gujaratis) Sprouts salad Curry leaves chutney #kpmeal #healthymeal #balancedmeal #komalpatel

Mar 21, 2020

36

Facebook

Lunch for today Yes u can see rice and ghee both the things that people fear to include in their diet. But a balanced diet doesn’t recommend any restriction and that is what all my clients are enjoying. My meal is Rice with ghee Dal - without sugar/ jaggery - (specially for all my gujaratis) Sprouts salad Curry leaves chutney #kpmeal #healthymeal #balancedmeal #komalpatel

Lunch for today Yes u can see rice and ghee both the things that people fear to include in their diet. But a balanced diet doesn’t recommend any restriction and that is what all my clients are enjoying. My meal is Rice with ghee Dal - without sugar/ jaggery - (specially for all my gujaratis) Sprouts salad Curry leaves chutney #kpmeal #healthymeal #balancedmeal #komalpatel

Mar 21, 2020

11

Instagram

Health should be a lifestyle and not a trend This Diwali the new tradition is substitution not restriction Coming soon with Diwali bliss balls @nutrirasoi_bydietitiankomal #diwali #diwalisweets #photoshoot #sustitution #diwaligift #komalpatel #healthysweet #energyballs #guiltfree

Health should be a lifestyle and not a trend This Diwali the new tradition is substitution not restriction Coming soon with Diwali bliss balls @nutrirasoi_bydietitiankomal #diwali #diwalisweets #photoshoot #sustitution #diwaligift #komalpatel #healthysweet #energyballs #guiltfree

Oct 15, 2019

39

Facebook

Health should be a lifestyle and not a trend This Diwali the new tradition is substitution not restriction Coming soon with Diwali bliss balls @nutrirasoi- by Dietitan Komal Patel #diwali #diwalisweets #photoshoot #sustitution #diwaligift #komalpatel #healthysweet #energyballs #guiltfree

Health should be a lifestyle and not a trend This Diwali the new tradition is substitution not restriction Coming soon with Diwali bliss balls @nutrirasoi- by Dietitan Komal Patel #diwali #diwalisweets #photoshoot #sustitution #diwaligift #komalpatel #healthysweet #energyballs #guiltfree

Oct 15, 2019

18

Instagram

#traditionalrituals Shraddha is the period of 16days before the beginning of new season. Due to rainy seasons, infections , fever is very common in every house. And it’s that time of the year where we might have to take maximum medicines. This in turn leads to acidity and inflammation in our body To combat this and heal our body it is tradition to have doodh pak/kheer Plz note : According to our lifestyle have it to restricted amount to only 1 small bowl with little or no sugar. #doodhpak #tradition #rituals #indianmeal

#traditionalrituals Shraddha is the period of 16days before the beginning of new season. Due to rainy seasons, infections , fever is very common in every house. And it’s that time of the year where we might have to take maximum medicines. This in turn leads to acidity and inflammation in our body To combat this and heal our body it is tradition to have doodh pak/kheer Plz note : According to our lifestyle have it to restricted amount to only 1 small bowl with little or no sugar. #doodhpak #tradition #rituals #indianmeal

Sep 21, 2019

34

Facebook

#traditionalrituals Shraddha is the period of 16days before the beginning of new season. Due to rainy seasons, infections , fever is very common in every house. And it’s that time of the year where we might have to take maximum medicines. This in turn leads to acidity and inflammation in our body To combat this and heal our body it is tradition to have doodh pak/kheer Plz note : According to our lifestyle have it to restricted amount to only 1 small bowl with little or no sugar. #doodhpak #tradition #rituals #indianmeal

#traditionalrituals Shraddha is the period of 16days before the beginning of new season. Due to rainy seasons, infections , fever is very common in every house. And it’s that time of the year where we might have to take maximum medicines. This in turn leads to acidity and inflammation in our body To combat this and heal our body it is tradition to have doodh pak/kheer Plz note : According to our lifestyle have it to restricted amount to only 1 small bowl with little or no sugar. #doodhpak #tradition #rituals #indianmeal

Sep 21, 2019

19

Instagram

Shravan, the month of fasting has already begun, and with restrictions on what can be had during this month. We bring you all the healthy foods that can be included in Shravan, so that you have a healthy, yet delectable fasting. #fasting #shravan #healthyfasting #healthyrecipes #health #shravanmonth

Shravan, the month of fasting has already begun, and with restrictions on what can be had during this month. We bring you all the healthy foods that can be included in Shravan, so that you have a healthy, yet delectable fasting. #fasting #shravan #healthyfasting #healthyrecipes #health #shravanmonth

Aug 12, 2018

23

Facebook

Shravan, the month of fasting has already begun, and with restrictions on what can be had during this month. We bring you all the healthy foods that can be included in Shravan, so that you have a healthy, yet delectable fasting. #fasting #shravan #healthyfasting #healthyrecipes #health #shravanmonth

Shravan, the month of fasting has already begun, and with restrictions on what can be had during this month. We bring you all the healthy foods that can be included in Shravan, so that you have a healthy, yet delectable fasting. #fasting #shravan #healthyfasting #healthyrecipes #health #shravanmonth

Aug 12, 2018

12

Instagram

For a healthy living restrict your fat intake to 4 tsp per day in which 3 tsp can be healthy cooking oil + 1 tsp ghee. The best way to cut down on oil intake is to change the way you prepare food; for example instead of frying, try baking or steaming, Include invisible good fats from nuts and oil seeds. #goodfats #fats #oils #ghee #daily #intake #nuts #oilseeds #dietstudio #komalpatel #dietitian #diettips #nutrionist #nutrition

For a healthy living restrict your fat intake to 4 tsp per day in which 3 tsp can be healthy cooking oil + 1 tsp ghee. The best way to cut down on oil intake is to change the way you prepare food; for example instead of frying, try baking or steaming, Include invisible good fats from nuts and oil seeds. #goodfats #fats #oils #ghee #daily #intake #nuts #oilseeds #dietstudio #komalpatel #dietitian #diettips #nutrionist #nutrition

Jan 06, 2018

22