Lunch for today Yes u can see rice and ghee both the things that people fear to include in their diet But a balanced diet doesn t recommend any restriction and that is what all my clients are enjoying My meal is Rice with ghee Dal without sugar jaggery specially for all my gujaratis Sprouts salad Curry leaves chutney

kpmeal, healthymeal, balancedmeal, komalpatel

Komal Patel,  kpmeal, healthymeal, balancedmeal, komalpatel

Lunch for today
Yes u can see rice and ghee both the things that people fear to include in their diet. But a balanced diet doesn’t recommend any restriction and that is what all my clients are enjoying.
My meal is
Rice with ghee
Dal - without sugar/ jaggery - (specially for all my gujaratis)
Sprouts salad
Curry leaves chutney

#kpmeal #healthymeal #balancedmeal #komalpatel

Lunch for today Yes u can see rice and ghee both the things that people fear to include in their diet. But a balanced diet doesn’t recommend any restriction and that is what all my clients are enjoying. My meal is Rice with ghee Dal - without sugar/ jaggery - (specially for all my gujaratis) Sprouts salad Curry leaves chutney #kpmeal #healthymeal #balancedmeal #komalpatel

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