Instagram

don’t surround yourself with food - Don’t surround yourself with food or ready to eat snacks- that indulge and makes you eat even if your not hungry. #21dayhealthyhabitschallenge #dshealthyhabitchallenge #komalpatel #dtkomalpatel #healthyhabits #healthylifestyle #health #diet #weightloss #lifestyle #dietitian #sunexposure #vitamind #meditation

don’t surround yourself with food - Don’t surround yourself with food or ready to eat snacks- that indulge and makes you eat even if your not hungry. #21dayhealthyhabitschallenge #dshealthyhabitchallenge #komalpatel #dtkomalpatel #healthyhabits #healthylifestyle #health #diet #weightloss #lifestyle #dietitian #sunexposure #vitamind #meditation

don’t surround yourself with food - Don’t surround yourself with food or ready to eat snacks- that indulge and makes you eat even if your not hungry. #21dayhealthyhabitschallenge #dshealthyhabitchallenge #komalpatel #dtkomalpatel #healthyhabits #healthylifestyle #health #diet #weightloss #lifestyle #dietitian #sunexposure #vitamind #meditation

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Jan 11, 2022

27

Instagram

don’t surround yourself with food - Don’t surround yourself with food or ready to eat snacks- that indulge and makes you eat even if your not hungry. #21dayhealthyhabitschallenge #dshealthyhabitchallenge #komalpatel #dtkomalpatel #healthyhabits #healthylifestyle #health #diet #weightloss #lifestyle #dietitian #sunexposure #vitamind #meditation

don’t surround yourself with food - Don’t surround yourself with food or ready to eat snacks- that indulge and makes you eat even if your not hungry. #21dayhealthyhabitschallenge #dshealthyhabitchallenge #komalpatel #dtkomalpatel #healthyhabits #healthylifestyle #health #diet #weightloss #lifestyle #dietitian #sunexposure #vitamind #meditation

don’t surround yourself with food - Don’t surround yourself with food or ready to eat snacks- that indulge and makes you eat even if your not hungry. #21dayhealthyhabitschallenge #dshealthyhabitchallenge #komalpatel #dtkomalpatel #healthyhabits #healthylifestyle #health #diet #weightloss #lifestyle #dietitian #sunexposure #vitamind #meditation

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Jan 10, 2022

25

Instagram

LISTENING TO YOUR BODY is to be attentive to all messages you receive from your physical, emotional, and mental bodies. It means giving your body food when it is hungry, rest when it is tired, or allowing your body to sleep when it is sleepy. #komalpatel #onlineconsultation #dietitian #ahmedabad #dietclinic #dietplan #weightloss #pcos #diabetes #immunitydietplan

LISTENING TO YOUR BODY is to be attentive to all messages you receive from your physical, emotional, and mental bodies. It means giving your body food when it is hungry, rest when it is tired, or allowing your body to sleep when it is sleepy. #komalpatel #onlineconsultation #dietitian #ahmedabad #dietclinic #dietplan #weightloss #pcos #diabetes #immunitydietplan

LISTENING TO YOUR BODY is to be attentive to all messages you receive from your physical, emotional, and mental bodies. It means giving your body food when it is hungry, rest when it is tired, or allowing your body to sleep when it is sleepy. #komalpatel #onlineconsultation #dietitian #ahmedabad #dietclinic #dietplan #weightloss #pcos #diabetes #immunitydietplan

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Jul 23, 2020

35

Facebook

LISTENING TO YOUR BODY is to be attentive to all messages you receive from your physical, emotional, and mental bodies. It means giving your body food when it is hungry, rest when it is tired, or allowing your body to sleep when it is sleepy. #komalpatel #onlineconsultation #dietitian #ahmedabad #dietclinic #dietplan #weightloss #pcos #diabetes #immunitydietplan

LISTENING TO YOUR BODY is to be attentive to all messages you receive from your physical, emotional, and mental bodies. It means giving your body food when it is hungry, rest when it is tired, or allowing your body to sleep when it is sleepy. #komalpatel #onlineconsultation #dietitian #ahmedabad #dietclinic #dietplan #weightloss #pcos #diabetes #immunitydietplan

LISTENING TO YOUR BODY is to be attentive to all messages you receive from your physical, emotional, and mental bodies. It means giving your body food when it is hungry, rest when it is tired, or allowing your body to sleep when it is sleepy. #komalpatel #onlineconsultation #dietitian #ahmedabad #dietclinic #dietplan #weightloss #pcos #diabetes #immunitydietplan

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Jul 22, 2020

17

Instagram

Chickpeas are a great source of protein and dietary fiber, which are two nutrients that help with weight control. Each cup of chickpeas offers 15 grams of protein, plus 13 grams of dietary fiber. Both protein and fiber boost satiety, so adding chickpeas to your meal helps ensure that you won't feel hungry soon after eating. #chickpeas #chole #pulses #protein #weightoss #benefits #fiber

Chickpeas are a great source of protein and dietary fiber, which are two nutrients that help with weight control. Each cup of chickpeas offers 15 grams of protein, plus 13 grams of dietary fiber. Both protein and fiber boost satiety, so adding chickpeas to your meal helps ensure that you won't feel hungry soon after eating. #chickpeas #chole #pulses #protein #weightoss #benefits #fiber

Chickpeas are a great source of protein and dietary fiber, which are two nutrients that help with weight control. Each cup of chickpeas offers 15 grams of protein, plus 13 grams of dietary fiber. Both protein and fiber boost satiety, so adding chickpeas to your meal helps ensure that you won't feel hungry soon after eating. #chickpeas #chole #pulses #protein #weightoss #benefits #fiber

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Sep 21, 2018

15

Facebook

Chickpeas are a great source of protein and dietary fiber, which are two nutrients that help with weight control. Each cup of chickpeas offers 15 grams of protein, plus 13 grams of dietary fiber. Both protein and fiber boost satiety, so adding chickpeas to your meal helps ensure that you won't feel hungry soon after eating. #chickpeas #chole #pulses #protein #weightoss #benefits #fiber

Chickpeas are a great source of protein and dietary fiber, which are two nutrients that help with weight control. Each cup of chickpeas offers 15 grams of protein, plus 13 grams of dietary fiber. Both protein and fiber boost satiety, so adding chickpeas to your meal helps ensure that you won't feel hungry soon after eating. #chickpeas #chole #pulses #protein #weightoss #benefits #fiber

Chickpeas are a great source of protein and dietary fiber, which are two nutrients that help with weight control. Each cup of chickpeas offers 15 grams of protein, plus 13 grams of dietary fiber. Both protein and fiber boost satiety, so adding chickpeas to your meal helps ensure that you won't feel hungry soon after eating. #chickpeas #chole #pulses #protein #weightoss #benefits #fiber

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Sep 21, 2018

9

Instagram

Eating when you are hungry and stopping when you are satisfied is one of the keys to healthy eating and living. All you need to do is • Eat slowly • Eat mindfully #healthyeating #mindfuleating #healthylifestyle #food #health #overeating

Eating when you are hungry and stopping when you are satisfied is one of the keys to healthy eating and living. All you need to do is • Eat slowly • Eat mindfully #healthyeating #mindfuleating #healthylifestyle #food #health #overeating

Eating when you are hungry and stopping when you are satisfied is one of the keys to healthy eating and living. All you need to do is • Eat slowly • Eat mindfully #healthyeating #mindfuleating #healthylifestyle #food #health #overeating

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Sep 12, 2018

19

Facebook

Eating when you are hungry and stopping when you are satisfied is one of the keys to healthy eating and living. All you need to do is • Eat slowly • Eat mindfully #healthyeating #mindfuleating #healthylifestyle #food #health #overeating

Eating when you are hungry and stopping when you are satisfied is one of the keys to healthy eating and living. All you need to do is • Eat slowly • Eat mindfully #healthyeating #mindfuleating #healthylifestyle #food #health #overeating

Eating when you are hungry and stopping when you are satisfied is one of the keys to healthy eating and living. All you need to do is • Eat slowly • Eat mindfully #healthyeating #mindfuleating #healthylifestyle #food #health #overeating

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Sep 12, 2018

8

Instagram

Being hungry means body needs nourishment. Give your body nourishment and not empty calories. Eat healthy. #goodchoice #eathealthy #healthyeating #nourishment #nourish #healthybody #healthysnack #snack #midmorning #fitness

Being hungry means body needs nourishment. Give your body nourishment and not empty calories. Eat healthy. #goodchoice #eathealthy #healthyeating #nourishment #nourish #healthybody #healthysnack #snack #midmorning #fitness

Being hungry means body needs nourishment. Give your body nourishment and not empty calories. Eat healthy. #goodchoice #eathealthy #healthyeating #nourishment #nourish #healthybody #healthysnack #snack #midmorning #fitness

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Aug 22, 2018

89

Facebook

Being hungry means body needs nourishment. Give your body nourishment and not empty calories. Eat healthy. #goodchoice #eathealthy #healthyeating #nourishment #nourish #healthybody #healthysnack #snack #midmorning #fitness

Being hungry means body needs nourishment. Give your body nourishment and not empty calories. Eat healthy. #goodchoice #eathealthy #healthyeating #nourishment #nourish #healthybody #healthysnack #snack #midmorning #fitness

Being hungry means body needs nourishment. Give your body nourishment and not empty calories. Eat healthy. #goodchoice #eathealthy #healthyeating #nourishment #nourish #healthybody #healthysnack #snack #midmorning #fitness

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Aug 22, 2018

45

Instagram

Don’t be a dustbin Eat because you are hungry and body needs it not because there is extra food left and no place to keep it. #waist #waste #mindfuleating #healthyeating #dustbin #food

Don’t be a dustbin Eat because you are hungry and body needs it not because there is extra food left and no place to keep it. #waist #waste #mindfuleating #healthyeating #dustbin #food

Don’t be a dustbin Eat because you are hungry and body needs it not because there is extra food left and no place to keep it. #waist #waste #mindfuleating #healthyeating #dustbin #food

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Aug 21, 2018

25

Facebook

Don’t be a dustbin Eat because you are hungry and body needs it not because there is extra food left and no place to keep it. #waist #waste #mindfuleating #healthyeating #dustbin #food

Don’t be a dustbin Eat because you are hungry and body needs it not because there is extra food left and no place to keep it. #waist #waste #mindfuleating #healthyeating #dustbin #food

Don’t be a dustbin Eat because you are hungry and body needs it not because there is extra food left and no place to keep it. #waist #waste #mindfuleating #healthyeating #dustbin #food

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Aug 21, 2018

13