Chickpeas are a great source of protein and dietary fiber which are two nutrients that help with weight control Each cup of chickpeas offers 15 grams of protein plus 13 grams of dietary fiber Both protein and fiber boost satiety so adding chickpeas to your meal helps ensure that you won t feel hungry soon after eating

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Chickpeas are a great source of protein and dietary fiber, which are two nutrients that help with weight control. Each cup of chickpeas offers 15 grams of protein, plus 13 grams of dietary fiber. Both protein and fiber boost satiety, so adding chickpeas to your meal helps ensure that you won't feel hungry soon after eating.
#chickpeas #chole #pulses #protein #weightoss #benefits #fiber

Chickpeas are a great source of protein and dietary fiber, which are two nutrients that help with weight control. Each cup of chickpeas offers 15 grams of protein, plus 13 grams of dietary fiber. Both protein and fiber boost satiety, so adding chickpeas to your meal helps ensure that you won't feel hungry soon after eating. #chickpeas #chole #pulses #protein #weightoss #benefits #fiber

Sep 21, 2018