Komal Patel

The goal in healthy eating is not just eating foods that are good for you and avoiding the bad. It is learning your body and figuring out how to optimize the food that you do eat. This means learning how to improve your digestion and to maximize absorption of the key nutrients your body needs.When you're really hungry, you probably reach for the food that's easiest and closest — but there are foods you should eat and avoid on an empty stomach. #food #stomach #guthealth #digestion #eatsmart #eathealthy #smarteating #moderation #portioncontrol #komalpatel #dietitian #nutrition #nutrionist #dietclinic #health #healthinsta #foodstagram #dietitianindia

The goal in healthy eating is not just eating foods that are good for you and avoiding the bad. It is learning your body and figuring out how to optimize the food that you do eat. This means learning how to improve your digestion and to maximize absorption of the key nutrients your body needs.When you're really hungry, you probably reach for the food that's easiest and closest — but there are foods you should eat and avoid on an empty stomach. #food #stomach #guthealth #digestion #eatsmart #eathealthy #smarteating #moderation #portioncontrol #komalpatel #dietitian #nutrition #nutrionist #dietclinic #health #healthinsta #foodstagram #dietitianindia

Mar 17, 2018

23

Facebook

The goal in healthy eating is not just eating foods that are good for you and avoiding the bad. It is learning your body and figuring out how to optimize the food that you do eat. This means learning how to improve your digestion and to maximize absorption of the key nutrients your body needs.When you're really hungry, you probably reach for the food that's easiest and closest — but there are foods you should eat and avoid on an empty stomach. #food #stomach #guthealth #digestion #eatsmart #eathealthy #smarteating #moderation #portioncontrol #komalpatel #dietitian #nutrition #nutrionist #dietclinic #health #healthinsta #foodstagram #dietitianindia

The goal in healthy eating is not just eating foods that are good for you and avoiding the bad. It is learning your body and figuring out how to optimize the food that you do eat. This means learning how to improve your digestion and to maximize absorption of the key nutrients your body needs.When you're really hungry, you probably reach for the food that's easiest and closest — but there are foods you should eat and avoid on an empty stomach. #food #stomach #guthealth #digestion #eatsmart #eathealthy #smarteating #moderation #portioncontrol #komalpatel #dietitian #nutrition #nutrionist #dietclinic #health #healthinsta #foodstagram #dietitianindia

Mar 17, 2018

7

Instagram

Menopause..... Why not try a few simple of these simple health tips to help you cope through the change. #menopause #womenshealth #womensweek #womensday #womensfitness #dietitian #komalpatel #nutrition #nutrionist #dietclinic #health #healthinsta

Menopause..... Why not try a few simple of these simple health tips to help you cope through the change. #menopause #womenshealth #womensweek #womensday #womensfitness #dietitian #komalpatel #nutrition #nutrionist #dietclinic #health #healthinsta

Mar 08, 2018

35

Facebook

Menopause..... Why not try a few simple of these simple health tips to help you cope through the change. #menopause #womenshealth #womensweek #womensday #womensfitness #dietitian #komalpatel #nutrition #nutrionist #dietclinic #health #healthinsta

Menopause..... Why not try a few simple of these simple health tips to help you cope through the change. #menopause #womenshealth #womensweek #womensday #womensfitness #dietitian #komalpatel #nutrition #nutrionist #dietclinic #health #healthinsta

Mar 08, 2018

8

Instagram

Belly fat is a common problem that most of us face. Here are a few fat burning foods that will add to your fitness regime and make it easier for you to lose. #bellyfat #fatloss #weightloss #dietitian #komalpatel #nutrition #nutrionist #dietclinic #health #healthinsta #foodstagram #dietitianindia #fitness #fit #bellyfatburner #bellyfats

Belly fat is a common problem that most of us face. Here are a few fat burning foods that will add to your fitness regime and make it easier for you to lose. #bellyfat #fatloss #weightloss #dietitian #komalpatel #nutrition #nutrionist #dietclinic #health #healthinsta #foodstagram #dietitianindia #fitness #fit #bellyfatburner #bellyfats

Feb 09, 2018

27

Facebook

Belly fat is a common problem that most of us face. Here are a few fat burning foods that will add to your fitness regime and make it easier for you to lose. #bellyfat #fatloss #weightloss #dietitian #komalpatel #nutrition #nutrionist #dietclinic #health #healthinsta #foodstagram #dietitianindia #fitness #fit

Belly fat is a common problem that most of us face. Here are a few fat burning foods that will add to your fitness regime and make it easier for you to lose. #bellyfat #fatloss #weightloss #dietitian #komalpatel #nutrition #nutrionist #dietclinic #health #healthinsta #foodstagram #dietitianindia #fitness #fit

Feb 09, 2018

11

Instagram

Let medicine be thy food and Let food be thy medicine. Food is medicine and healthy food is powerful tool to protect one's health. It is advisable to prevent and treat diseases by having nutrient dense diet. #hippocrates #food #medicine #healthyfood #nutrients #dietitian #komalpatel #nutrition #nutrionist #dietclinic #health #healthinsta #foodstagram #dietitianindia #fitness #fit #diseases

Let medicine be thy food and Let food be thy medicine. Food is medicine and healthy food is powerful tool to protect one's health. It is advisable to prevent and treat diseases by having nutrient dense diet. #hippocrates #food #medicine #healthyfood #nutrients #dietitian #komalpatel #nutrition #nutrionist #dietclinic #health #healthinsta #foodstagram #dietitianindia #fitness #fit #diseases

Jan 20, 2018

33

Facebook

Let medicine be thy food and Let food be thy medicine. Food is medicine and healthy food is powerful tool to protect one's health. It is advisable to prevent and treat diseases by having nutrient dense diet. #hippocrates #food #medicine #healthyfood #nutrients #dietitian #komalpatel #nutrition #nutrionist #dietclinic #health #healthinsta #foodstagram #dietitianindia #fitness #fit #diseases

Let medicine be thy food and Let food be thy medicine. Food is medicine and healthy food is powerful tool to protect one's health. It is advisable to prevent and treat diseases by having nutrient dense diet. #hippocrates #food #medicine #healthyfood #nutrients #dietitian #komalpatel #nutrition #nutrionist #dietclinic #health #healthinsta #foodstagram #dietitianindia #fitness #fit #diseases

Jan 20, 2018

10

Instagram

You all must have heard about the advise of eating small frequent meals. Besides 3 big meals those 3 small frequent snacking, as long as it's healthy, keeps your metabolism humming, staves off hunger, and controls blood sugar. So for healthy living your meals should be distributed as 6 small meals throughout the day rather than eating more at one time. #cleaneating #frequentmeals #meal #mealplanning #healthybody #dietitian #komalpatel #nutrition #nutrionist #dietclinic #health #healthinsta #foodstagram #dietitianindia

You all must have heard about the advise of eating small frequent meals. Besides 3 big meals those 3 small frequent snacking, as long as it's healthy, keeps your metabolism humming, staves off hunger, and controls blood sugar. So for healthy living your meals should be distributed as 6 small meals throughout the day rather than eating more at one time. #cleaneating #frequentmeals #meal #mealplanning #healthybody #dietitian #komalpatel #nutrition #nutrionist #dietclinic #health #healthinsta #foodstagram #dietitianindia

Jan 08, 2018

28