We all know that fruit contains valuable nutrients but most of the calories in fruit come from carbohydrates specifically sugar While most fruit contains a mixture of different sugars a major sugar in fruit is fructose Know some more facts about fruit

fruit, sugar, fruitsugar, health, energy, vitamins, minerals

We all know that fruit contains valuable nutrients. but most of the calories in fruit come from carbohydrates specifically sugar. While most fruit contains a mixture of different sugars, a major sugar in fruit is fructose. Know some more facts about fruit
#fruit #sugar #fruitsugar #health #energy #vitamins #minerals

We all know that fruit contains valuable nutrients. but most of the calories in fruit come from carbohydrates specifically sugar. While most fruit contains a mixture of different sugars, a major sugar in fruit is fructose. Know some more facts about fruit #fruit #sugar #fruitsugar #health #energy #vitamins #minerals

Mar 05, 2019